Archived threads in /fit/ - Fitness - 779. page
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Why are young niggas always looking so lean??
Naturally higher test, plus they age better than whites, generally speaking.
They're like the Saiyans of humanity.
Why do body builders paint themselves black?
>>37049273
they do a lot of cardio running from the cops
who here /nofap/?
I love this shit. I cant be the only one.
Here.
I fap like 5 times a day
>>37040953
Here. The sex gains are pretty great desu. You realise how pathetic watching porno is
Why do i even lift anymore? To make up for being skinny? Well ive done that, so now what? I was looking up old high school peers and one of his own engineering firm, and im thinking ive had my goals mixed up. Whats the point of fucking lifting whwn you have money? No amount of lifting will make you better than someone who runs his own firm while looking like a dyel.
Lifting was relevant if youre still college age, but after that its just bullshit ive been wasting time in the gym when i should be making the most of financial opportunities. I repeat NO AMOUNT OF LIFTING OR BENCH PRESS PLATES WILL COMPARE TO SOME RICH DYEL WHOS TRUELY MADE IT. Lifting was never making it, it was just me compensating and not seeing what more important goals.
Lifting no longer matters once youre old enough to be making big money, therefore, lifting to big, intimidate, shredded w/e wors you want to throw in is only an early 20s pursuit at he very oldest, if youre still lifting with the same level of obsession as you were in your early 20s then you have tour priorities wrong. discuss
>>37059603
When you're old, do you want to be old and frail or healthy so you can enjoy life?
Stop competing against others good fortune and be healthy so you can enjoy clarity of mind and achievement.
/thread
>>37059624
Old and frail? No
Old, frail, rich, powerful? Yes no amount of muscles will make up for it
You shouldn't become obsessive about any part of your life.
Your peers are probably jealous of your physique and regret spending so many hours in the office.
Balance is the key, balance work and life outside of it. That extends not only to family time but to your own health.
Why work until you're in an early grave because of your long hard hours? Likewise why be healthy and fit but be in a dead end career or job because you didn't apply yourself to that.
Tldr: Be the best you can be at all things.
YOU'RE ABOUT TO HIT A NEW PR CMMMOOONNN
WHAT SONG ARE YOU LISTENING TO?
https://www.youtube.com/watch?v=vGq3-Fi_zQY
your thread, you start
FAGGOT
A
G
G
O
T
>>37030910
https://www.youtube.com/watch?v=5T0utQ-XWGY
Weightlifting General
A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum.
>mighty mouse edition
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
https://www.dropbox.com/sh/mjgz5nmcikhhvnu/28iq3URWUW
>helpful blog on some technique quirks:
yashathoughts.com
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
>Commisar's notes on the dank, zesty Meme Method (DZMM)
http://pastebin.com/u0jiY8sM
old thread:
>>36988500
Damn this motherfucker is jacked.
>>37027142
he's 5 foot tall
i'll ask one more time
can I trust this faggot website or not ? http://powercleanbible.com/
I'm a fat Manlet who can barely squat 80kg for 8 reps after nearly 4 straight years lifting. Bulking also just makes me fat
Highest I've ever squatted was 112.5kg for 5 when I was really fucking trying my best to get stronger, but I eventually get weak again and then 80kg feels heavy on most days.
I really don't think I have the genetics for lifting. It's an actual fucking joke.
Literally everything I try in life I fail so fucking much at.
>brb one week squatting 110kg for reps
>brb 2 weeks later can barely squat 90kg
I just never fucking make progress. I honestly don't think I've even made any progress in the last 3 out of 4 years lifting.
Pic related 4 years lifting, fat and weak LOL.
stop posting ur gross body and go get tested for low test you fucking retard
>eat like shit
>never stick to a real program
> why am I not getting results guise xD
>>37058000
Trips of truth
>the look the receptionist gives you when you turn up to the gym at 6am on a saturday morning
>>37054261
They literally have to be there, too
>a smile and a hi
that's a perfectly normal greeting op, how autistic are you exactly?
>>37054284
>implying YOU have to be there
>/fit/ thinks this is fat and unattractive
>>37051212
>30's
>gut already out of control
Would bang wouldn't GF.
>>37051212
No we don't. Those are just a bunch of boyfuckers from /hm/.
But there are whole threads dedicated to these women
>that guy who wears basketball shorts to the gym
Are you a bot? Why do you post this shit every morning?
>>37049350
>that guy who let the roaches back in
>>37049389
>my protein
post em'
>>37049352
Tbh she blows everyone else out so bad I stop caring once she's posted.
Do girls exist who don't care about penis size?
>one chance at life
>have a 4 inch pencil dick
CAN'T MAKE THIS SHIT UP
Unless it's comically tiny I wouldn't worry to much, they can only look small when there's a point of reference.
So if you were having a three way with a guy with a 10 inch dong then yeah you'd look small.
If the guy is hubby material, it doesn't matter
Just learn how to eat and eat out a lot of girls, I know it might be sketchy or you'll think "why would I do that?" but listen, word gets around and soon you'll have the pussy eating reputation. This is when the fun starts, you're gonna have a lot of girls who want you to eat them but you don't do that. You just start the vagina right in the hole and say "what a disgusting cunt, I can't do this. Sorry." and leave.
Why lift when it's all about the torso?
NO ABS KEK
>>37047427
def skips legs and arms day
How would he even train anything?
>tfw at bar alone waiting for a girl to approach me
>>37055368
you can't pick up chicks at the gym
>>37055368
>Tfw you're still a KV
>>37055368
>not letting men buy you drinks
What are some /fit/ approved drinks?
Black coffee or diet sodas.
iced unsweetened green tea is my nectar
>>37049198
water and proteinshakes
What piece of advice would you have given yourself when you first started out lifting?
>count calories
>dont go to failure on every damn set
>>37045035
Start with SS, not Madcow
>>37045035
if you can't do the last rep what should you do, immediately put the weight down?
>A
Bench 3x5
Row 3x5
Squat/lunge/deadlift
DB incline bench 3x10
Hammer curl 3x10
>B
The Press™ 3x5
Pullup 3xf
Squat/lunge/deadlift
Facepulls 3x10
And don't fucking cut so much
