Archived threads in /fit/ - Fitness - 783. page
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God tier for cutting
God tier for bulking
God tier for keto fags
God tier for cals in cals out fags
God tier for making shit food taste good
God tier for fats
God tier for things that aren't even food related
What's better than this shit, bros?
>>37022652
Lemon juice
>>37022652
I have some of this stuff. What the fuck is it for?
>>37022652
Just started using this stuff for my baked chicken breasts. Also makes cabbage fuckin God tier. Highly recommend.
Not even baiting, just want to hear, why the fuck exactly are you guys not vegan?
Cause most likely, its ignorant shit
Come with it *popcorn*
>>37039539
I'm a fucking vegan myself and you should fucking off yourself.
Why do you even fucking care? who the fuck do you think fucking cares?
Meat, dairy, all that non vegan shit, this shit is fucking delicious, dont care what you say.
Food is the next great pleasure in life after sex, some people dont want to give that up, and its fucking fine, animals are fucking animals and they are not equal to humans in every way, killing them is fine, and if someone wants to trade their pleasure of taste to the pleasure of health and well being, that's their decision and that does not put them over others.
faggot.
>>37039667
Rekt
/thread
>>37039667
so, literally HAES?
>2016
>not lifting for Jesus
>>37038872
>not my own
>I were bought with a price
>glorify God in my body
he better be fucking paying me rent this cheap ass motherfucker
>>37038923
He already paid with his blood, bro.
>>37038872
>2016
>believing in literal mythology
See, shit like this wouldn't happen if philology was a more common subject
How often do you drink sodas, /fit/? Diet, regular, etc
I love pepsi max but something tells me it's bad for gains if I drink it too often
>>37037130
Never, and neither should you.
>>37037130
it's sugar free and has almost no calories. Not very healthy for your body, but it's not gonna make you fat, so drink away if you can't live without it.
>>37037183
Why do women struggle with controlling their eating habits?
I'm letting this woman live with me to save rent, and she eats about a block of chocolate once a day.
She's quite obese and always complains about it and how she doesn't exercise but never does anything to fix it, and continues to eat shitty foods like chocolate and skipping meals in order to binge the same shitty foods. Also pretty much lives off cereal as her dedicated 'meals'.
The worst part is I kind of enable her, or at least don't show her healthy living habits. When I go for runs in the morning I'll purposely get up too early for her to join me. I'll lift weights but only when she's not around so she doesn't get any ideas.
Any ideas on why women behave like this? Is it because they don't have a man to show them good lifestyle foundations, or outright reject men's help?
>>37037104
Feminism
she's being empowered, you cis white male scum
Sugar addiction. Like any addiction, it causes the person to act irrationally in an attempt to justify their self-destructive behavior.
She probably has no willpower and doesn't care or think she's strong enough to actually learn how to have a proper diet and get some exercise.
At least that's how it was for me. I only decided to stop being a blimp when I made friends and felt like I could be happy. Also, women are extra emotional and food makes you feel good for short periods of time. I was depressed and had a pretty bad childhood, so food was the only happiness in my life and it stuck with me as an adult.
You should exercise when you want and stop trying to be all sneaky. Why even do that? You don't think it would be nice to potentially help inspire someone to better their self?
What things lower testosterone the most?
What tips do you have to naturally boost the testosterone levels?
What things to avoid?
>>37034489
>What things lower testosterone the most?
>Excess drinking
>beer
>not enough sleep
>waking up couple of times at night
>stress
>not enough sex/masturbation
>watching too much porn or any porn at all
>no psyhical activity
>slouching
>shitty diet
>What tips do you have to naturally boost the testosterone levels?
>Weight lifting
>HIIT
>Healthy bodyfat
>balanced diet without any junk
>Zinc, Vitamin D, Seratonin, Dopamine supps
>Sex
>enough sleep
>avoiding stress and not letting anxiety take over
Increase testosterone:
NoFap
Cold Showers
Sunbathing
Eating fats
Zinc
Eating broccoli
Meditation
Lifting heavy weights
Eating red meat
Decreasing testosterone:
Not doing all the things above
Gains goblin gf
how's wine for testosterone?
> muh faggot drink
sod off
>tfw want to lift
>have the discipline
>can't because of gymtimidation
>can't go to PF since they don't let you squat/DL
>can't afford homegym
Wat do? Inb4 "just suck it up bro." That's not how it works.
Just suck it up bro.
>gymtimidation
If you can't suck it up then don't go.
Enjoy being a scared weak skinnyfat pussy though.
>>37034054
>>37034051
>actual advice only
Powerlifting general
Hi guys.
Tomorrow an old friend returns to this great general
Be sure to tell him you've missed him!
>>37033639
It's not like he's been away though, just posting without the trip.
How essential is high intensity low volume when cutting?
I can't decide between Nuckols 3x week or TM for that reason.
>build some muscle doing squats/deadlifts
>maybe do some hanging leg raises
>cut until visible
That's it mane
Of course the shape and symmetry of your abs is 100% genetic, so hopefully you don't get fucked over like me.
>>37031566
You poor bastard..
>>37031566
this is a troll post
at least do kai greene's bodyweight ab circuit every other day or so, don't listen to fridgeman and not do abs at all, compounds work the strength of your abdominal wall, not the size of your actual abs
>>37031566
You should absolutely do ab training if you have any athletic ambitions though.
And bro, those are pretty damn good abs, if only your back wasn't so small you would look powerful as shit.
not /pol/ bait but why do white people tan? i'v been working at my gym for a month and i notice how a whole bunch of white people always like to tan after their workout. some of them come out looking orange while others look like pic related
>>37031172
a tan can make you look healthier. but people easily overdo it
>>37031172
>racism
I MEAN COME ON ITS 2016
I'm already naturally brown and I tan anyway for that sexy tan line contrast.
I also like to get those tanning stickers so you can get a cute little heart on one of your butt cheeks
How is this fat fuck still alive?
>>37030539
YouTube
>>37030539
a decent wife and a happy life.
>>37030539
atleast he knows hes fat and destroying himself.
Drawn into the backdrop here you can fade, you can fade away...
Bright lights on a starless night, burn a hole in the dying day,.
why do you dumbasses glorify a vain, plastic surgery-using, steroid using fuccboi is beyond me
(you have 10 days to train)
>>37029229
Pistol & Firearms training.
cardio
Pretend I'm autistic and then order 66 him
Why lift when it's all about the face?
>all you need to get an AZN girl is to be white
>>37028963
Uh for this guy it's all about the government money along with H the money he makes for going to schools/talk shows. These disabled people make a killing just for not having a few limbs or some shit.
>>37029009
>all you need to get an AZN girl is to be white
The holy gospel truth
Questions that don't deserve their own thread thread
Edition Edition
Repost
>>37028710
What do you guys think of just doing ab roller? The exercise I was doing was holding a weight on an incline and holding my position when I'm parallel to the ground for 5 seconds.
Is there a strength standards website that takes height into account? So I know what a 6' tall man should be lifting if he is intermediate, regardless if i am bulking or not?
Redpill me on peanut butter and jelly sandwiches
![fat-woman-eating-o[1].gif](https://i.imgur.com/Es9o6lo.gif "fat-woman-eating-o[1]")
