Archived threads in /fit/ - Fitness - 755. page
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Reminder that if you do this, you deserve to be kicked out of the gym.
>if you do this
What, hydrate?
Anyone wearing nail polish is clearly an attention whore, I agree.
>stealing water
fucking ingrates
Transformation thread?
This is my current progress
>>37032042
Your jaw cam through pretty well, congrats Anon
>>37032042
I see no progress. You're still a chink.
>>37032082
Thanks. I still have at least 30lbs to go. 222lbs at the moment.
6'1" if anyone is curious^
>that guy who wears basketball shorts to the gym
these threads are about as funny as the fucking roaches and ant threads
go away, this is now a cute cat thread
>>37032033
ill get us started
>>37032019
Shut the fuck up, faggot
tfw tomorrow is deadlift day
>tfw tomorrow is pull day
it's a good feel, hit a PR on bench today too after tearing my chest and taking 3 months off
>>37031951
off from working chest i mean
Tomorrow is running day.
So she went from high test to what ? Is this literraly mental ilness ? i think she was looking hot and healthy in left.
>>37031833
Welcome to /fit/ women.
This is what getting into that circle jerk will make of the women. That and the skinnier is better thing that's going in media.
>>37031833
Would fuck both
CREEPY GLOVES FER MUH FEET
>>37031802
TINA
I'm rewatching 30 Rock right now, would definitely fuck the shit out of '08 Tina Fey
>>37031816
Honestly I would probably fuck her now, I don't know what it is about jewesses that attracts me so much.
Like do you feel stronger in everyday life, does it help you lift other things than weights?
Does this strength do anything for you to make life easier or is it just mostly for the muscles/swag
no, not unless you're training for functional strength
>>37031736
>swag
Are people giving out cool swag in the gym?
Did I miss the swag trolly?
>>37031736
The feeling is not exactly me being stronger, but everything I have to carry seeming lighter. If that makes any sense.
Mostly it made my knees and back stop hurting.
ITT we make fitness related pledges to stay accountable for. We are all witnesses.
My pledge:
- Consistently do GSLP (/fit/ version) and don't routine switch
- cut to 10% bf
-no more porn. Show self control.
Let's make it brehs.
Keep fucking bulking. Jesus Christ you've cucked your gains so goddamn much. You can cut when you have a big chest.
-just keep doin u
lmao thank senpai
>>37031711
Me too thanks.
I've found that I like working out completely naked so I don't get my clothes sweaty, what's your weird habit /fit?
I find nuns attractive.
>tfw can't take off my shirt to change it after working out without ripping it
i had someone help me kek
>>37031533
Autism
I have never done them before, how do I get ready/practice?
Use a trap bar to getcha form all good
>>37031490
Like, I should travel to Thailand?
>>37031504
There is one not far from here I have been a few times called The Exchange. Do trannies have good DL advice?
what causes food addiction?
Eating tasty food?
>>37031469
all the preservatives and carbs
>>37031469
For me it's boredom.
>one chance at life
>have a small dick
>I could lift, be the most gorgeous man on earth, have amazing charisma but it won't change the fact I have a small as shit penis
>JUST
>>37031384
dude get buff cut two lines under your pecks and tell people you are a transman. Get lots of half gay lady pussy. Thats what i would do.
>>37031384
Tfw girl and wouldn't mind if small dick if the guy really is that gorgeous
I'm a fairly attractive guy, 6'3, lifting for 8 years or so, big benis and find almost EVERY girl that is not fat cute, beautiful, or hot; one of those. Do girls feel this way about guys or is evolution forcing me to want to mate with absolutely almost everyone?
I don't get it. I would GF just about anyone (as long as they aren't fat)
I'm 6 ft 6, weigh 126 pounds. 4 inch wrists. 27 pound max bench press. 30 pound deadlift. Can only do 4 reps on 5 pound bicep curls. Can't even do leg raise. Run 40 yard dash in 9 seconds.
Pic unrelated.
What do?
>>37031196
Fuck off
>>37031196
I also was a auschwitz lanklet too bro,
you have to eat more, increase what you eat daily little by little,
you can't do it all in a day, it takes time, but you can do it, I did it.
eat more and beginner strength routine (ss)
goodluck
Um, keep lifting? And eat a lot
Gonna pick this up at the store before I go to the gym tomorrow.
Anyone have one? How has it helped you?
I know it's usually used for squats, but what else can I use it for? Dead lifts? Press? Pendalay Rows? Probably not bench. But Bench?
>>37031195
Better off saving your money than buying that one. It's so thin it'll do literally nothing.
>>37031195
I prefer the Spud deadlift belt. Costs ~40 bucks and is super comfortable. That belt is probably made of pretty shitty leather. If you plan on lifting a while or competing at all, you should go with something higher quality. I've seen those dry out, crack and split within a year of use.
I use mine on squats and deads mostly. I've seen powerlifters use a belt on bench to help keep their abs tight for stability but I've never felt like I need to. I don't think I'm at that level yet I guess.
>>37031234
not op, but i read somewhere that belts like yours are better anyway because they're the same dimensions all the way around versus op's which is larger at the back than in the front. any thoughts?
Lost fat and kept eating clean and some lifting but my bod is still in the shitters. Should I just give up or am I doing anything wrong?
lift more I recommend ppl like coolcicada's
Lol, your body is way better already, keep going faggot
>>37031191
This is called progress, not final product. Also need a timeline.
