Archived threads in /fit/ - Fitness - 764. page
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How do i prevent this? I used one of thoss gloves but i look like a total jackass when i wear them at the gym.
I tried different types of grips but i still get this.
>>37020666
jusy gonna have to live with them brah mine a fucking way worse
>>37020666
Those are good to have. They're protective. Don't be a numale
Easy, just don't ask her to marry you.
Satan.
>CTRL + Z "Miri..."
>zero results
Smh senpaitachis
>be me
>working as club bouncer for some uni rave
>bitches constantly smiling at me while they're entering
>one decides to throw herself at me pretending it was her heels
>Tell her to watch herself in a friendly manner
>Says "I don't have...
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>be at work.
>coworkers wife comes in with their kids to see their dad. It's cute.
>coworker is gone for a second.
>his wife: "anon what are you doing to get those arms so big??" As she touches my delt.
>"uh, working out."
>mfw she's a fat black woman whose birthed 4 children.
First mire worst mire
>>37020688
Honesty, I'd respect mires from a fat black mom a lot more than if it came from a skinny blonde bimbo. She's got a higher bar dude, be proud.
>>37021444
Haha, I got trips again, woot woot.
Is there a DNP equivalent drug that suppresses appetite really well? Inb4 amphetamines, meth, coke or ritalin.
>>37020646
Well I wouldn't know about all that DNP bullshit but if you have like the asian markets near you hobby a Chinese medicine called Fruta Planta. Take that shit once a day, hunger is non existent as long as you drink lots of water.
I'm not joking about the drinking water part. You will be drinking ALOT of water, and pissing almost every 45 minutes.
>>37020646
caffeine
Willpower
Is prolonged use of caffiene as a laxative as a laxative bad in the long-term? I literally can't shit in the morning without it
same here
>>37020597
Do you use coffee? Because it's not the caffeine in coffee that makes it a laxative.
>>37020597
Prolonged use of caffiene isn't good for you no matter what reason you're using it.
It's a stimulant, it speeds up your heart rate and constricts your blood vessels. It's hard on your cardiovascular system in general. Not something you wanna be doing every day.
How does /fit/ feel about this?
https://www.youtube.com/watch?v=oq-AkTyQprc
>>37020581
it's not genetics
Fake. Its just a self fulfilling prophecy.
>>37020581
What caused the mutation, then?
Anyone on /fit/ have PTSD?
If so, why?
No faggy tumblr shit, I mean people who have really been through violence, abuse etc.
I lift partly because it's one thing to get me out of the house so I don't just hole up in my house all day alternating between peeping between the blinds and shitposting.
It's been bad lately, 5 am and I haven't slept a wink. Make me feel like I'm not alone, I'd really appreciate it.
You'll be alright, stop using drugs since they are no longer fun. If it's a habit then stop.
Technically I probably do, yeah
Weird sexual abuse stuff from when I was like little which I don't remember, but I just remember times shortly after and how I was acting - it's hard to have closure when you don't remember though hmm
Anyway I'm basically symptomless now so I wanna give you some advice.
What helps:
>lifting
this will help you have self confidence and care about yourself. It will also make sleeping and eating enough easier. Exercise in general is good
>getting...
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>>37020536
thank you bro. I will save this. I will get after your suggestions, some "lame af good vibe shit" sounds pretty nice.
Sleep Gains
>tfw the only time I can workout is at 8 PM
>take pre workout to give me some edge
>ends up fucking with my sleep
>4 bottles of beer is not enough
I have to be up in a few for school then be a wagecuck in the afternoon till 11 PM
Melatonin doesn't help either.
>>37020383
Is this bait? Or are you retarded?
you're fucked. looks like you're taking more pre-workout in the morning to compensate for you taking pre-workout
>>37020391
I'm serious
Guys am I close to ottermode? I'm starting to lose faith. 6 months in from being a skelly, 185cm, 35kg ohp x 5, 85kg bench x 5, 95 squat x5, 110 diddy x 5
>>37020363
Thanks, OP!
I was feeling somewhat bad about my recent progress and lifts, but I don't anymore. It could always be much much worse.
Your bench is okay but OHP what the fuck man?
Buy micro plates or something so you can progress.
>benches 187lb
>looks like this
Are you faggots using kg ironically or someshit? I can only do 90lb and I look better than this.
Is this something I could hope to achieve with only 4 - 5 years of training?
Please give me advice on diet, routine and supplements (illegal ones if necessary) I'd need to use to get to this body type.
looks like u can get this body by being born with it and never going to the gym
Oh look its this thread again.
>>>/trash/
>>37020231
Do you have nothing better to do than shit post on a fitness board?
Anyone know any good strength exercises to get better at arm wrestling?
According to John Brzenk, the greatest arm Wrestler ever and champion at 50+ years old.
Pullups. And lots of them.
>>37020158
Don't be a manlet.
I'm 6'1 and drive my manlet friends into the dirt when we arm wrestle. I think leverages are huge.
Hey! Don't scroll away.
We need to settle this out.
You have dreams... Why won't you fullfill them?
It's just a matter of being a man and being a pussy. Which one are you going to be?
When are you entering the next level? When are you going to live your dreams? When are you going to start pinning?
>>37020098
Well I am not a man and I do have a pussy so have a hide
I will never be white, what's the point?
My dream is to grow to 6'7 and have Henry Cavills face
I'm sick of reading the same shitty solutions from every single article ever. I tried the stereotypical bullshittery and all it did was give me a lower back pain.
Is there anyone who actually got rid of this? How?
I don't get it, wtf is wrong with him?
>>37020096
OP is just overreacting, nothing is wrong with his spine.
>>37020079
And I'm sick of pointing out that you're supposed to have a lumbar lordosis. What you're talking about is called a hyperlordosis.
Do 90/90 breathing drills, hip flexor mobilisation exercises (not stretching, look up things like "psoas march"), ab work, and Bulgarian split squats where you focus on proper pelvis position. Problem solved (although it'll take some time, of course)
Ok i might be a beginner and have been at it for a couple of months tops, but
>that scrawny guy who does lat pulldowns behind his head
>those flamingo legs who squat heavy with their hips over their feet and their knees going forward
>that guy who's deadlifting heavy while hinging his hips at 10 degrees tops and curling his entire spine for the entire movement
>that gril who takes up a bench to do a dumbbells set and text for some...
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>>37019958
>that scrawny guy who does lat pulldowns behind his head
Thanks, dude. I wasn't sure about it but I've always done them before my head. There are find if people that are doing it behind.
>that guy in a t-shirt and basketball shorts who does OHP in the squat rack.
>>37019958
>>those flamingo legs who squat heavy with their hips over their feet and their knees going forward
whats wrong with that
Who here knows of any sites where I can order Anibols and testosterone?
>>37019925
I know
>>37019942
please inform me
>>37019942
aniboltesty66668
http://www.9news.com.au/world/2016/05/03/15/37/pro-body-builder-beats-up-on-disabled-fan-over-obscure-star-wars-threat
"A hulking American bodybuilder has copped a tidal wave of abuse after he repeatedly face slapped a fan with mental disabilities during a meet-and-greet event."
>>37019821
Rich is finished
Dick Piano on sudoku watch
>>37019821
https://www.youtube.com/watch?v=OBgxWAitfv8
He's paid for fake accounts to post supportive comments and like his video holy shit!
