Archived threads in /fit/ - Fitness - 624. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
I think I've just come across one of you guys in real life /fit/!
> Work in Food in Beverages at a theme park
> New guy is super nervous and into fitness and shit
> Literally just told a girl that she had to lose weight right to her face over FB group chat
> He left the chat
Seriously guy, Work on your social skills a little bit
he did the right thing
>Food in Beverages
that's a very niche department
>>37256000
checked
you know he was right
![latest[1].jpg](https://i.imgur.com/AR1DhGp.jpg "latest[1].jpg")
Does the Gaston diet really work?
to fuck up your arteries? sure
>>37255873
>Implying cholesterol rich food is bad for you unless you already have cardiovascular disease.
>>37255854
>not being on the Tarzan paleo diet
>first time eating out all year was yesterday
>tfw craving mcdonalds again today
what happens if i eat out 2 times in a row?
>>37255821
visit /fps/
HERE LIES:
Anon's Gainz
January 1st 2016
-
May 20th 2016
"first time eating out all year was yesterday"
>>37255821
This makes me wanna throw up like literally, shit, so much high fructose clem syrup that stuff is so gross. And yes I can tell the difference between that and real sugar.
BUT I too have been thinking about McDonald's sausage egg mcmuffin. I've eating there probably a bit too often but I am skellington with no appetite ever do if that's what's gonna get me to eat I'll do it. But i never get full meals ever. I either get sausage egg mcmuffin, maybe with extra sausage patty, or 2 bacon...
Comment too long. Click here to view the full text.
Hey /fit/ I wanna learn martial arts what is the best style?
if youre tall taekwondo
>>37255664
Depends on if your area of interest
If you just want to be able to defend yourself well in a scuffle, boxing and MT are always very good choices. Boxing teaches you very good defense (to the point where basically you're untouchable to someone untrained) and MT teaches you how to hit/trip people from all ranges including clinching
best style for what? if you want to learn real fighting then forget martial arts. if you want to have fun then martial arts are great, but honestly the "best" depends much more on the specific schools in your area than the style itself. every school is unique in some way. some are filled with assholes, some are filled with poor martial arts masters and some are just plain awesome.
sup /fit/ im barrel chested and want to know how i can improve my aesthetics since my arms look like shit because of the size of my chest and ribcage. I should probably focus less on the chest and more on the arms? Would that work ? i can bench around 130 kg and my pecs are pretty big too
>>37255628
try lifting weights
>>37255628
Only do incline bench
>>37255628
Pretty sure you're just fat m8
>Tfw I have FACE.
>Tfw I have FRAME.
>Tfw I am 5'5.
Is there hope for me brehs?
>>37255559
There's always hope, brother.
I know a lot of short priests.
My manlet coworker marine has a 5"7' wife, her titties are bigger than his head lmao
>>37255596
I'm sure her boyfriend loves them
Do you eat oranges?
No.
>>37255420
Why not?
>>37255432
Too much sugar for my tastes.
If I mountain bike at night will I die?
>>37255039
maybe you can die at day time to
>>37255049
But riding in the forest at night seems so spooky.
>>37255049
You can die any time from an undetected illness and you won't even know before you're dead for all eternity.
ITT, your celebrity goal physique.
Pic related. Rambo II Stallone was just perfect.
Daniel Craig
Tom Hardy
Christan Bale
around 185. 8% BF
Sandow 1890's
Its taken me 4 years but I feel like I've achieved his level of gains (maybe a little more in some places like chest)
All I need to do is cut. That's the hard part, I love eating.
>>37254936
Here me atm
I might have to decrease arm size aswell and slight increase calves. Everything else seems pretty close to him. Also I need to grow a moustache.
Why don't you go rock-climbing /fit/?
I don't live in a rock climbing area :(
>implying the only reason I lift isn't for antagonist training to avoid injury
>>37254820
>Socialise with other climbers
>Challenge of mapping out your route (i.e. brain power required)
>Natural workout
I see no downsides.
Is squatting on the toilet really preferable? I thought it was just a meme but I'm not sure anymore. Set me straight /fit/
https://www.youtube.com/watch?v=rvv4fwnX8Bg
Damnit pajeet.
Could you just sit normal and lean forward to create a 35 degree poop angle?
>>37254790
>be me
>squatting LMAO2PLATE!!1
>tall jacked guy takes the rack next to me
>loads up 2 plates
>"huh, that guy is huge and he's only squatting 2plate? maybe it's just warming up? or maybe he doesn't train legs? either way i'm pretty proud that i'm working with the same weight as a guy like this, my progress must be coming along really w--"
>he proceeds to ohp it
>>37254785
>OHP in the squat rack
>finally hit 3 plate deadlift
>some guy loads up 3 plates next to me and starts squatting it
>>37254810
Fuck off, weightlifters do it too.
/fit/ how do you cook your chicken breasts?
>>37254721
With 2 scoops and a pinch of semen for flavor
Half thaw in microwave (3-4 minutes at THIRTY PERCENT POWER. This is important!)
Cut into thin strips or cubes. This is easiest in its semi-thawed state.
Thaw it some more in the microwave at low power. If a little bit denatures this is a no biggie
Put paper towels on a fresh plate, transfer cubed chicken over and blot out excess moisture.
Stir fry with peanut or vegetable oil on the hottest your stove can go. Deglaze the crunchy bits stuck to the pan with vinegar and then move to plate.
Salt and garlic powder after.
Awesome crispy, juicy texture with minimal ingredients
Grilled with salt
I like to make a honey sriracha chicken fried in a bit of olive oil
I also have a bunch of different rubs I've picked up from places on the Internet/my mom's cookbook, I'll put them in a bit of olive oil, sprinkle the rub on there, maybe mix some broccoli or other veggies in there and add a bit more rub and cook till it's done
Any /fit/ actually use these? Never seen anyone under 250lbs wear one of these meme watches
My cousin does and shes pretty hot
Wear one for an online gym. Gives information you already know if you're interested in fitness. If you're clueless it's useless at best, dangerous at its worst. The calorie burns are retarded, HRM useless for accuracy. 157 lbs.
>>37254679
how does she smell
So I have a 1/25million genetic disease. It was confirmed last Monday. I've kept fit my whole life and was even briefly paid to play basketball but I always had joint problems and I was always underweight for a PF.
So now that I know, cons;
I'll get softball tissue injuries all the time until I die. I could tear a ligament opening a milk bottle one day.
I am already developing osteoarthritis at 26.
I am not supposed to lift weights since I have about 1000 times the normal aneurysm/haemorrhage risk.
It causes "severe chronic muscle wasting".
I...
Comment too long. Click here to view the full text.
>softball tissue
Soft tissue. Fuck me for posting from my phone
>>37254541
what disease do you have ?
>>37254559
A rare variation on Loeys-dietz syndrome.
