>got fit
>got aggressive
>got girls
>didn't really like girls
>girls liked aggressiveness and strength
>find a girl i actually like
>says i'm too aggressive and it scares her that i'm strong
>stopped talking
I don't know about anything anymore
>>37659933
The girls who chase the 'hyperaggressive musclebound hunk' usually aren't worth chasing, the girls who tend to be worth chasing usually prefer guys with more levelheaded personalities.
>>37659989
i tried my hardest bro, took her on a date, cooked her dinner, met her gay friends
The first night we got together we hooked up and she was all about it then she randomly kicks me out and when i was driving home she texts me and says i made her uncomfortable and just didn't stop me because she didn't want to upset me
second date we just made out and on my way home she texts me and says i kissed her too much and didn't know how to backoff EVEN THOUGHT I KEPT ASKING HER IF IT WAS TOO MUCH
is she just crazy? am i just crazy for even trying??
>>37660052
Sounds like a weird girl anon why are you attempting this.
Hey fit I'm on a cut rn but I'm always hungry as fuck, what are some healthy snacks I can munch on throughout the day I can pick up at a convenience store? Granola bars are all I eat really but I'd like variety
Depending on the convenience store you could probably get some crystal meth. Look for a guy outside with a hoodie on even though it is 100 degrees.
-water
-zero calorie sodas
-sugar free gum
-carrots
-cucumber
etc
>>37659975
>zero calorie soda
Soda water is the only acceptable soda. All other sodas are for children and weak-willed men.
Post some of that hardcore music that you listen to while you lift hard
> https://www.youtube.com/watch?v=NFt-qtbU1g0
https://www.youtube.com/watch?v=k9Y0l3pPJUI
RELIC ALSHAIN
OH SHAHIN I TARAZUUUU
NOW MY FLESH IS BORN ANEEEEEEW
https://youtu.be/GHR8IkJIbZY
What can I eat for lunches that isn't a couple of cans of tuna and a banana? I need shit that can be eaten cold/doesn't need a fridge
a sandwich.
jeeze man youre gonna get mercury poisoning.
>>37659550
bologna
canned fruits/veggies
potato
Where can I buy Ephedrine online safely?
I like in Oregon, no one sells it here.
Thanks bros.
You're not going to be buying it online in the US.
>No one sells it here
Are you trying to tell me there isn't a single Walgreens in all of Oregon that sells Bronkaid? Try looking harder.
>>37659560
It's banned here.
>>37659595
What a dog shit state you live in. Some quick digging suggests you might have luck with gorillajack.com
Anyone else love Arnold but come to realise that he has no idea what he's talking about despite being mr Olympia?
In his training Q and A he recommended flys to give you a wider chest. You can't increase the width of a muscle with an exercise Arnold.
He also recommended cables to hit the 'inner chest' because without inner chest work you'll only work one part of the chest muscles if all you do is bench and incline. Complete bullshit, you can't isolate the 'inner chest' and build mass in that one location.
For legs...
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>>37659448
The basics of bodybuilding are eat lots of good food, lift heavy compound weights, add accessories and sleep lots. He had all those things down pat so he might think some of his added rituals gave his physique an added benefit.
>>37659448
>>37659469
>good food, lift heavy compound weights, add accessories and sleep lots
AND steroids and genetics which he had
>This what literal nigger vegans think is "a lot of protein"
top kek
muh 1g/lb meme
>>37659394
>meme
nice try vegan
>>37659407
Not even vegan.
http://bayesianbodybuilding.com/the-myth-of-1glb-optimal-protein-intake-for-bodybuilders/
>I don't supplement with protein, I get my protein from real food
>>37659358
"Just eat chicken breasts and thighs three times a day man!!! Who needs a convenient, cost effective, tasty protein shake that involves no cooking time when you can just buy chicken in BULK!!!"
>fiber?
>why no, the human body does not need non caloric filler.
>>37659358
okay, as long as it fits your macros and you're counting properly.
Even the WWE heavyweight champion doesn't lift. Whats the point of lifting anyway?
idk my dude
>>37659372
>not using the word "masquerade" correctly and showcasing your ignorance on a fucking mural
Just fucking kill me now
>>37659340
well, he lifts her every night
Is it socially acceptable for a guy to go to yoga classes?
I'd like to work some beginner work in for crosstraining, but I'm an absolute beginner. More importantly, I don't want to seem like a freak/pervert, even though I'm sure I'd have to steal some ass stares.
Yes it totally is, just don't ass state for to long. Honesty just treat yoga like it is your gym, your there to work out and better yourself.
think for yourself, stop worrying about what others think
>>37659234
Yoga classes are great places to meet qt grills senpai, plus even if you don't get any dates you'll eventually become flexible enough to suck your own dick
How do I stop rewarding myself after working out?
I tend to get burgers and shakes after I jog and go to buffets after lifting weights. I can't help it.
Use hunger to fuel gains
Stop rewarding yourself with food after a workout.
You have no discipline. Nothing we say or tell you will help. Only you have control over what you put in your body.
How do I get a thigh gap?
Take it in the ass from Tyone x F
By doing this your ass will naturally be spread and you'll get that thigh gap you crave.
You gigantic faggot
By sucking lots of dicks.
>>37659122
Very unoriginal, unfunny, and hostile response. thumbs down
Hey /fit/ness bros
I want to propose some new lingo to use. This will be just for us on this board, and only between us in the gyms, so those wieners from Reddit and 9gag can't steal them
I encourage you to add more if you like
>Instead of "cool", we say "gains"
>Instead of "fuck", we say "weights"
>Instead of "faggot", we say "cardio doer"
>Instead of "fart",...
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Come on guys I need your input!
>>37659013
kill yourself
>>37659074
im serious
>>37659013
Meh 4/10
Hey bros
Recently fucked up my shoulder and finally decided to see a PT. He told me to get it scanned which revealed that I need to be out of the gym for 2+ months and keep doing PT along with home therapy.
Question is, are these PT's just bullshit?
My gym bros tell me that PTs are just waging war against gyms to get more money. They also tell me that doing intense shoulder press + whey will repair the muscle
Lastly, my PT looks like a skinny beta fuckwhit that couldn't lift to save his life.
How should I proceed? I really dont know...
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>>37658992
Yes they are gains goblins. Don't listen to them.
>>37658992
I say if exercises hurt just take time off heavy pressing. Your gym"bros" are fucking idiots and the PT obviously just wants your money. Just work on mobility and do exercises that dont put any strain on your shoulders.
Lol bro really?
>knows to have a fucked up shoulder
>ignore a professional on how to fix it
>gym buddy says going heavy WILL MAKE MY FUCKED UP SHOULDER FEEL BETTER
Like is this bait? Of course go for that 1RM OHP OP it will surely be fixed
/fit/ please help me out.
I just got a job offer for $45k as a Financial Analyst at a mid-tier corporation.
I'm a fresh college graduate @ 22 years old and I hated everyone I went to school with so I am not going to hang out with them.
I don't like going to bars or clubs or anything.
I'm average looking, somewhat tall as a strong 6', and I'm white.
Where is the best place for me or the best activities I should be doing to find a cute girl (or even just a cute personality) to date?
Already off of the top of my...
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>>37658973
Ive been to a Barnes and nobles like once and it was dope. Hella bitches mirin... that's where I'd start
Were you an accounting major?
>>37658973
In Barnes and Noble looking for 50 shades of grey. 5'9 autist comes up. Starts flexing. Asks for number. Pretend to be deaf. He knows sign language. Oh fuck he's super autist. Turn around walk away. Can hear him sobbing as I exit the store. What's another good book store guys? I can't go there anymore.