Archived threads in /fit/ - Fitness - 200. page
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What should I add to this to make it not taste like cat food?
How bout some cyanide faggot
cat food
>>37757990
make tuna patties
Talk me out of a cheat meal tommorow /fit/ you're my only hope.
Just don't. I believe in you.
don't do it you fat fucking cunt
>>37757646
Nothing tastes as good as being /fit feels.
Have. Discipline.
People get off drugs. You can get off gluttony.
Do I have potential? Been lifting for 8 weeks.
Potential for what?
>>37757650
To look decent?
To make it?
>>37757666
You look like a random black person
Who is this man?
>>37757502
The worlds greatest psychic-reptile-assassin-mercenary who was thrown under the bus by a corrupt government after taking down South American drug-lords for them in the 90's as a teenager and now spends his days as a highly successful power-lifting/bodybuilding YouTube celebrity and fucking his 10/10 GF (who danced a bit) 3 times a day.
>>37757502
>man
You mean monster?
>>37757502
He's the one and only [redacted]. He's also [redacted] and [redacted] his whole [redacted].
https://www.youtube.com/watch?v=ofMO09Rz-YA
>>37757483
Even the weak old lesbian knows he has shit form.
>>37757483
I can do more strict wide grip pull ups than wahlberg, and am still so dyel.
It's a mixed feel
Why do you lift?
What makes you go to the gym?
When will you give up?
>>37757471
I enjoy it
I enjoy it
No reason to give up something I enjoy doing
>>37757471
There is always someone better than you
There is always someone that will make you look weak
Real lifters don't stop, we just go MIA.
What happened to paleo?
people are gradually realizing that carbs are meant to be eaten.
>>37757306
it was a meme
low-carb/paleo/keto are all the same idiot meme diet with different veneers
paleo is particularly stupid though because it's impossible for modern humans to eat a true paleolithic diet so maybe people are realizing it's all just a gimmick
https://en.wikipedia.org/wiki/Appeal_to_nature
>>37757306
Follow the money!
It was just a bunch of authors getting rich by telling faties to eat salad and chicken and throw kettle bells around
>Be so damn weak can't complete 1 full push up
>All the online wikis are convoluted messes
>Nothing beginner friendly
>Never any decent body weight info
Get something you can lift like a bottle of water or big box of stuff and bench press it off the floor until you get stronger
Eat more
>>37757068
Eat more buy weights profit.
>>37757068
>nothing beginner friendly
Look up Stronglifts 5x5, it's a pretty beginner friendly routine
What do you think are the very best bodyweight exercises?
I say pullups/chinups, squats, lunges, pushups, dips, planks and some form of ab shit like situps/crunches or leg raises/flutter kicks
Am I missing something?
Bump
BUMPEROO
Front + back lever, handstand push-ups, strict muscle ups, Planche, Maltese cross, iron cross, V sit, manna, one arm pushup, one arm pullup
This is my PPL that I've been using for this month after stalling. Is this good for hypertrophy development while still getting strength?
Push:
3x5 bench press
3x5 incline bench press
3x5 db press
3x5 shoulder db press
3x8-12 tri pushdowns
3x8-12 tricep extension
Pull:
3x5 deadlift
2x5+ pullup/chinup
3x5 seated rows
3x5 one arm rows
3x8-12 bb curls
3x8-12 hammer curls
Legs:
3x5 squat
3x8 press
3x8-12 extensions
PPLxPPL
Adding 2.2kg or 5lbs...
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Remove db press you already have bp. I'd recommend replacing it with shoulder hypertrophy work after your shoulder press.
Move your db rows to before your pull ups. If you're going to failure on pullups then you will be too fatigued to get the most out of the rows.
You have quad Isolation but no hamstring isolation on leg day throw in some hamstring curls.
Also I found that PPLPPLx didn't leace enough time to recover and my lifts suffered because of this so I would recommend PPLx as it gives you the recovery needed to lift at full functionality.
>>37756888
Nice trips
Don't want to write this shit down but I'm doing German 10x10 training
R8 pls
Op delivered
Kek
Is that archived
When did that happen?
#TeamCruz
My girl is coming over tomorrow.
I got a bench and some weights, the only kinky workout I know is the bench one.
Do you guys have anymore?
>>37756697
>implying /fit/ has a gf
>>37756739
How do you guys do it with each other?
I am just working with an extra hole.
Get her to peg you with the barbell
> tfw I grew up watching boogie
> tfw my first YouTube experience was watching boogie
> tfw you realize he's so fat he can't WALK ANYMORE
> tfw boogie has a few years left to live, at most
How did it come to this? Is his wife an enabler?
Just look at the difference between these two videos
https://www.youtube.com/watch?v=m9qRxZ4O8xo
https://www.youtube.com/watch?v=Hng3YXtVoHE
/fit/ needs to reach out to...
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If DDP could save several professional wrestlers from career threatening injuries, alcoholism and drugs, then dammit he can save Boogie.
>>37756648
Let him die.
Shit lord has no self control and has promised to turn his life around a million times, always coming up with excuses why he can't. Let natural selection do its job, purge him from the gene pool.
Or tell him about DNP and hook him up with a source to speed up the process.
he's ascended humanity
How to into viking mode /fit/?
>>37756598
Throw shit at one another in huts, while superior Romans create much of the western world and an empire that filthy ice negros could never fathom.
>>37756598
>idolizing the norse jew
How do I achieve roided out 17 year old mode at 21?
>>37756466
All dat gear and still the only thing I notice is his disgusting outtie
where are his abs?
>>37756499
It is all the pose. DYEL?
