Archived threads in /fit/ - Fitness - 197. page
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>According to 4chan, Chad, who is the penultimate alpha male who gets laid all the time is some sort of aryan god with olympic athlete fitness level and superior intelligence
>Meanwhile IRL , the guys getting laid rarely work out
>In fact in our pussified world you are 10 times more likely to get laid if you are a skinny beard wearing cuck nu male than someone who lifts
>>37761016
>source: my ass
>>37761016
WHILST YOU'RE SAVING IMAGES CHAD SAVES THUMBNAILS AND STILL GETS ALL THE GIRLS
>>37761044
You know it's true. And you have been rused. If you want a six pack AND to get laid you have to get on roids because there is no way to balance working out 6 times a week along with taking care of your diet and getting proper sleep plus having a social life and job.
sup /fit/ how do i achieve Sajad gharibi mode?
>>37760741
I wanna see if he can scratch his back
be fat as fuck, photoshop your photo to look like you have a v taper
>>37760741
the mountain is small compared to him too
Brownpill me on rowing. Will it give me any gainz?
>>37760686
Rowing can be golden or do jack shit for you depending on form
>>37760694
I looked up form on the concept2 website. It seems the trick is to not use your butt to pull back?
>>37760686
Weirdly yes. I've posted about it before so the research is in the archive. It's the punctuated all at once movement and low reps per minute that's meant to do it, it may make some of your slow twitch muscles a fair bit bigger.
It's not as good for mass as lifting and drugs obviously, but it does something a little different so if you're doing everything else you want to do go for it.
Post embarrassing nonsense advice,workouts,etc
https://www.youtube.com/watch?v=B3p8IbGc0fY
>>37760641
https://www.youtube.com/user/chryzzshredded/videos
this entire channel
>>37760641
Reasons you aren't losing weight:
You are eating more calories than you used.
Remedy by either:
>eat even less (low carb/high carb whatever)
>exercise more
>accept you are a fat shit
>look for bullshit explanations on jewtube
/thread
>>37760681
I feel like authorized medical associations should regulate/not allow this on channels.
Hey guys, just wanting to get an opinion on this gym equipment. How much do you think I could get for it on Gumtree [craigslist] if I cleaned it up a little?
The weights are:
2 x 5kg [11lbs]
8 x 2.5kg [5.5lbs]
4 x 1.25kg [2.75lbs]
4 x 0.5kg [1.1lbs]
I'm getting rid of it because I have new equipment and want to buy one or two more plates with the money made by selling old stuff.
>>37760639
Close up of bar, weights and clips.
Bench included? Maybe $120 USD
>>37760956
Yeah all that equipment. Think the rust devalues it much?
>tfw broke 1 plate press and 3 plate squat on the same workout
we're all gonna make it bros. these are my stats now
60 kg press
85 kg bench
140 kg squat
155 kg deadlift
>>37760608
Congrats. Height? Weight?
>>37760684
6'1 / 186 cm
211 lbs / 96 kg
its not amazing for my size, and nowhere near competetive level but i'm still proud. going for dat dere 1/2/3/4.
>>37760709
> can't even bench bodyweight
lmao
>80 kg
>190 cm
What do?
kys
>>37760475
Besides
Lift
>tfw gym is getting new shitty technogym machines
Hold me brehs
>>37760466
If they're replacing shitty machines with other shitty machines, what does it matter? Or are they replacing the good cable-stands with that shit?
Why do gyms cater for dyels and old people?
>>37760592
http://www.npr.org/sections/money/2014/12/17/371463435/episode-590-the-planet-money-workout
Basically boils down to the lazy people subsidizing your membership because otherwise their rates would need to be exorbitant to turn a profit and how gyms keep those lazy people coming back just enough that they don't get rid of their membership.
