>>35991390
>look guys! I posted a thread bashing someone /fit/ normally bashes, that means I'm cool right?
Stop trying so hard to fit in you huge faggot

>>35991512
Go to bed Blaha

>>35991512
>anonymous
>fitting in

yeah somehow i dont think u understand any of those words

4

>>35991331
This right here.

>>35991323
4,2,3,1,5

>>35990786
by cutting it off

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lose weight

Your abdominal muscle? Suck it in

>>35990537
He has a Dick

>>35990537
>>35990537
https://www.youtube.com/watch?v=Xrp0zJZu0a4

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SPOOKY SKELLY SHOO SHOO

Does anyone have any insight into when Dmitry Lapikov will return??? His ban is over I think but he's 33 years old.... 217 snatch though. He's done 215 no straps pretty easily..... I want to see this guy compete..!!

>>35990300
he's done

wew lads

back from the gym
really glad i went to
i recorded my self and idenified a pretty noticable problem in my snatch that i'll have to get my coach to deal with

Before I knew anything about fitness I bought adjustable dumbbells and did these on leg day...

fuk im doing this right now, care to elaborate?

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>>35989516

> thinking goblet squats are anything but a great exercise

>>35989355
Fem here

Yes.

When I used to go clubbing I would take ecstasy but I knew I wouldn't be able to perform sexually. The drug made me charming and outgoing so I had girls straight up ask to be taken home and fucked. I would just say no.

You've never seen entitlement until you've seen a girl react to being turned down for sex. It always left me with the impression that women might be genuinely bad people.

>Having a shit day
>Forced to go to some shitty club
>I fucking hate clubs
>Idiot drunks keep bumping into me and other people on the dance floor
>Fuck it move away from the dance floor can't be bothered with this shit.
>Leaning against some wall on the side
>Two girls come and start dancing pretty close to me
>There's...
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>>35989139
Other than the nigger hand growing out of your shoulder, looking pretty good senpai!

>>35989139
6/10

Bulk more

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>>35989139
> that black hand on your shoulder
I would black out my face as well mate

did you see a doctor that confirmed you were lacking magnesium ? People that supplement metals like zinc iron magnesium are pure morons

Yes i take mag
Gives you great shits

>>35989090
Enjoy your meager zinc less loads

>>35988509

They are peopIe afraid to get a reaI job, so they sucker peopIe who think they'II make them Iook Iike a modeI. They're on the same IeveI as a waiter, just carrying a duffeI bag instead of a pIate.

They're nothing more than motivators which is reaIIy just them saying

>GlVE ME ONE MORE
>GREAT JOB
>YOU LOOK FANTASTIC

Over and over.

Anybody stiII using these sheckeI monsters is...
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>>35988509
you seem to greatly overestimate a normie's intelligence.

I have nothing against PTs. Just like police, you got good ones and bad ones

>>35988509
you forget people are lazy its far easier to be told what to do than to find out things yourself and the positive re enforcement of someone in "authority" means the person in question will likely continue

what do with opened vials? do i just cover them with tape or some shit?

>>35988233
Why would the vial be open?

If you mean you pierced it with a needle, you don't need to do anything. Just keep it in a clean box or something and wipe the top with an alcohol swab before injecting.

I made my own thread but no one is replying to it. What can you tell me about peptides? Do they work? Are they worth the money? Will I see results? Are they better than pro hormone?

She's flaking. Give her two/three strikes then move on. Read Models.

>>35987743
Igno Dat Ho

>>35987743
>mirin story
>gets shut down twice
>uwotm8

>>35986397
ok

Get brain damage'd, m'lady

Thou shall never make it
*tips fedora*

>>35986397
"You're right. They demonstrably won't and its funny when autists use it as a baseless excuse to avoid social interaction or try to wear an air of superiority for hiding from life in their rooms under the guise of maintaining a healthy life style."

>>35986130
interesting way of spelling /fa/

Good progress lose the fag hair m8, you look like a lesbian

>>35986130
Post bod progress you fucking nerd

>>35986046
squats

>>35986046
for me it was doing roof ventilation with a chain saw as a firefighter. You have to be in full gear (70lbs) and climb a ladder with a chain saw, while on 2nd ladder, cut a specific pattern into roof, make hole to let smoke and heat out.

alternatively you can use an axe and just wail on it.

That really took my breath. Another thing was after 7 hours of firefighting it was time to roll up hoses. The big hoses are heavy and in 100ft sections. It was cold so most of them had frozen water weighting them...
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Your mom