Archived threads in /fit/ - Fitness - 1500. page
Anyone else here sick of this fucking dad bod?
>>35996121
>anyone else sick of cyclical normie memes
I bet you got sick of the man bun shit last year too
>>35996131
Workout songs that get you really pumped up, but you would never, EVER tell anyone else you listen to them. I'll start.
https://youtu.be/-i-Yqsnhngo
>>35995811
That made me cringe.
>>35995811
Wow are you a real life faggot? That's horrible taste in music man. And I'm a screams death metal fag. Fuck dude get your shit together.
https://www.youtube.com/watch?v=oHocuiJOp-g
My 14yo son looks like a skeleton. He is skinny as fuck but his face is a little pudgy.
My son skis, but really isn't the team sport kid of kid.
My question is, should I start force feeding him whey and get him lifting?
yes, he will thank you later.
>>35995646
5x5?
>>35995635
Teach him though exemple. That's the only way to properly teach kids something, they tend to imitate behaviors they're souronded by.
T-thanks /fit/
>>35995145
Prove her wrong then faggot. It's like me saying all 9/10s are vein. Of course some may be but it's wrong to generalise
>>35995145
It means she's fat. NEXT
>>35995145
what did you say to start that conversation?
hi /fit/ looking for some advice here. I am a woman, 31, 4'11" and obese at 200-207 lbs. I work in a garden nursery so my job is very physical and I guess I have a decent level of muscle as I can lift up to 50 lbs? (not sure that is relevant). I do want to lose weight so that things are easier on a daily basis, but Im not concerned with a goal of looking a certain way.
What are things I can do, right now, without buying a bunch of equipment, that is also going to be safe/physically possible for someone who is so overweight? I have never considered my fitness...
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>>35995140
you can read the fucking sticky.
Maybe you should stop being such a dumb worthless piece of shit whore and read the fucking sticky.
>>35995147
>>35995151
"There are two basic considerations: diet and exercise. The same advice for each applies to almost everyone. The exceptions are at the extremes, e.g. the very obese needing to lose immense amounts of weight to stay alive, and the people pursuing extreme levels of performance or muscular development. Both of those are beyond the scope of this guide."
Both of you are less helpful than nipples on a breastplate. Clearly YOU havent even read the sticky.
How many pushups can you do?
I just tried to go for score now and did 520, im tired as fuck.
>>35994680
>520
>*knock knock
>>35994680
520 lmao
25
I'm still dyel, only been /fit/ for three weeks
>Gives shitty breath
>Gives bad teeth
>Causes stomach issues
>Addictive
>Tastes awful
Can we all agree that coffee is the worst drink in human history?
>But muh wake-up effect
A fresh green apple is PROVEN to give more energy than a cup of coffee
There's no excuse to ever drink this filth
>>35994551
I'm pretty sure molten Uranium is the worst drink in human history
1. Gum
2. Gum
3. Doesn't
4. LOL
5. pleb
> apple more energy than stimulant
lmao
>>35994551
But im allergic to apples :( and most fruit in general.
What would be a good kickstarter into the day if i can only eat few amounts of fruits and want to ditch coffee?
/fit/ im so angry right now, my girlfriend asked me to a buffet for our date this valentines day, i told her that im not bringing her to a buffet, because she doesnt take care of her body, does not exercise and i told her she's getting fat.
i told her before that she needs to exercise and invest on her body, so that when we get older, we can still visit a lot of outdoor places and do a lot of activities that couples do.
/fit/ i dont want my girlfriend to be fat. it makes me sad thinking if she keep this up she will become like her mother with a lot of health...
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>>35994113
pump n' dump.
>she doesn't take care of her body
>she's getting fat
>to look good for her
>for her
you're honestly doing it wrong, man
>>35994113
plow n' flow
How do cyclists get massive quads and gymnasts get big everything without progressive overload?
>>35994008
Drugs
Because they do progressive overload at the gym. Did you think that anybody who wants to be a pro at his sport, doesn't go to the gym to get those strength and muscle gains? That's how you get left behind.
>>35994008
Isometrics and/or jumping for gymnasts.
http://www.psypost.org/2010/07/face-more-important-than-body-attractiveness-1069
Well it's not a meme anymore, so even if you lift for yourself , just a reminder that bulking up is pointless if you want just attention so PSA?
Dude, who the fuck EVER thought anything else? Nobody in their right fucking mind would believe anything else. EVERYONE KNOWS THIS SINCE BIRTH INHERENTLY
What is the point of this shit? Your face is what it is, you have a certain attractiveness level and you are gonna get partners who are roughly the same level of attractiveness as you. That is pretty much how it is, everyone knows this.
>>35993727
well /fit/ is filled with deluded guys who think otherwise , are you new here
>>35993727
not op but I've seen a shit ton of people here downplay the importance of a good face
Rate my breakfest /fit/
4,5/5
Coffee not black
>no black coffee
>anorexic sized ratios
lmfao
cut out the banana slices,
bread and milk in your coffe and you'll be fine
How does fit like its steak?
Rare master race reporting in.
>inb4 well done, gtfo my thread manchilds
>>35992835
well done so fuck off faggot
>>/ck/
>>35992835
I don't. Red meat is listed as a possible carcinogen.
How does /fit/ make it's brain gains? I've been reading a lot of books and watching more documentaries.
Keep doing that for a while, you'll later figure out the rest if it works
>>35992668
>looks like an absolute trash book
>lol he is so smart cause its written down
Reading doesn't make you smarter, greatest philosophers/thinkers/scientists didn't read books, they studied them
>documentaries
TOP LEL
YOU HAVE. EXACTLY.
10 minutes.
TO TALK ME OUT OF going to the 24/7 micky dee's and buying:
4 big macs
2 orders of 20 pc chicken nuggest
1 order of large fries.
YES I am on a fucking cut, YES I am fat, YES I AM HUNGRY........
I GOT MONEY AND A CAR, DON'T FUCKING HATE.
Do it fatass.
you think it'll be delicious but you'll feel physically sick afterwards
that meal sounds dank af t h o t b h f a m
Why the fuck do we care if you keep being a stupid fat fuck?
>Hint: We don't.
Do it for yourself or don't do it at all you stupid fuck.
>First GF was a fatty
>Second GF was more sporty-ish, a bit chubby but started doing, lol, crossfit
>Third "GF" was full on /fit/ body, dem abs, those quads, dat ass
I've already reached the pinnacle of girls, right?
It's all over, i lift for myself and not gonna get a GF that's better than going from fatty to fit.
Was your first GF a fatty too, anon?
>tfw no gf
>>35991445
Stats and routine breh
>>35991436
Not my first GF but the first one I fucked, kinda yeah. Current GF weighs something like 105. Ballerina body sort of.
