Archived threads in /fit/ - Fitness - 1349. page
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https://www.reddit.com/r/rape/comments/479nhd/update_i_was_assaulted_by_my_fraternity_brothers/
This guy was 5.4 and got beaten and raped by his fraternity brothers
Do other manlets fear rape? as we can all safely assume that the threat of rape is something most of these "men" have to fear on a daily basis
Also did anyone else get a semi reading that?
theres this thing called the 2nd amendment. I dare someone try to rape my manlet ass
>>36391517
This reads like fan fiction to me. I dont believe this is real
reads like a gay rape fantasy fanfiction t b h
>take stuff out of gym lost property that doesn't belong to me
>take fresh towels from basket, wipe them over face, balls and ass and proceed to fold it so it looks fresh
>judge all ugly lifters in my head, thinking - 'why bother lift'
>see 5'4 manlet, empathize how my adversity he has gone through while i'm resting between sets
lets hear em
You really are a faggot aren't you
>>36391302
>see 5'4 manlet, empathize
so is devilish just code for manlet?
>>36391302
>weird ass, anti social behaviour manifesting from deep seeded insecurities
>who else here is faggot, ay brahs?
Don't know what you were expecting, dude.
Every since I started taking ZMA before bed I've been having this recurring dream about getting fucked by werewolves and shit. Is this a normal side effect?
>>36390808
i've heard ZMA can give you fucked up dreams. And about the werewolves, silver works usually
>>36390808
That's pretty gay dude.
yeah zma gives you fucked up dreams. somtimes i have vivid sex dreams with girls i had forgotten about. sometimes it gets way, way darker then that.
Who here /religious/ ?? I read my bible everyday.
5 chapters to be exact, and I make sure I praise Jah for the food and gains everyday.
Also, to keep this /fit/ are you sposed to deadlift and squat the same day?
I dead lift on back and leg day, albeit a very light weight.
I squat and deadlift on pull day. Splits get messy if you do it another way. Deadlift uses so much back plus it has a lot of crossover with squats. There really is no 'perfect' way to do it.
be careful with that image op i got banned for posting that twice last week. also rollin
>>36389821
> Reads a Cuck book about a little bitch God who let himself be killed by real men (Romans).
> Doesn't honor his ancestors by understanding the only eternal life is through deeds that will be remembered.
> thinks he's gonna make it.
>mfw finding out oreos are 50cal per cookie
>mfw remembering times i would eat 10-20 in a single sitting with pepsi
confess your sins before becoming /fit/
I hate tubs of ice cream with 2L of soda by myself at times mate. Wasn't even that fat when I started lifting.
Used to worship Matt Stonie also and literally do eating stunts. 48 inches of Subway in less than 10 minutes, a large Domino's pizza in less than 5, a whole cake in less than 10, etc.
>>36389570
I would do exactly this, only I used to weigh 52 kg at 180 cm. Never been happier than today now that I got my shit together
>When I was at my fattest: 450 lbs
>I would order two medium pan pizzas from dominos and a 2 liter coke every Saturday
>I would eat both pizzas and the soda while playing world of warcraft by myself
Currently at 350 after two years of losing weight, it's slow because I'm naturally a lazy fucker, but I will keep going until I make it
Post em, boys.
>Posting my face on a syrian tech support line
'no'
>>36389453
Stop posting that cute faggot here.
>>36389453
He looks like the physical form of /fa/tan
>ctrl-c "mir"
>0 results found
It's like you're forgetting why we lift, /fit/?
>be me
>making sweet noob gains ~2 months (dbol only cycle--test is for pussies)
>visiting dad at hospital
>having lunch with dad and his friends (a couple) whom I don't know
>talking about food in general
>woman of couple: "you must know what you're talking about, look at your arms!"
>mfw
>>36389393
>lifting bro is gay, he's a chubby / bear lover. So no interest in me.
>We work together and chill, play vidya and tennis
>he decides it'd be funny to take me to a gay bar.
>brings his gay friends, they get pouty when he tells them I'm straight.
>walltowalldicks.png
>strangers buying me drinks, friend laughing when dudes try to grind on me
>the husbando mode Latino has been eying tries to chat me up, invites me into bathroom.
>I send lifting bro in instead, he gets his dick wet and a phone number.
>bro thanks me for being a good sport, promises to hook me up with this qt mixed Asian chick he knows.
>got complimented on physique all night and talked for awhile about liftan with this big Samoan sonofabitch.
>a drunken twink called me a tease and threw a martini on me.
All in all 8\10 night, would recommend.
>Load up 12 plates on leg press
>Dude looks over
>Says to his friend; "That's like my car"
So he was exaggerating a lot of course, but it still made me feel good. No one's ever commented on any weight I've lifted.
>>36389393
Potential Mire Situation
>going to the lake to go camping with friends
>we will probably go swimming
>attempting to leave skeleton mode after starting to workout 7 months ago
>hopefully will get some solid mires who knows
Exactly.
If she just had some willpower
>>36389318
Who the fuck counts calories like that? not even autists do.
Fat people are too dumb to function.
>>36389318
Weak people always try their hardest not to improve.
Does testosterone =/= confidence?
I usually feel most confident after eating or drinking alcohol, but whenever I try to restrain from masturbating (for test) I feel almost nothing if not less confident.
How can I boost my confidence /fit/
Eat more alcohol.
>>36388836
Who is this semen demon?
alcohol blocks receptors and emitters on your brain that limits self conscious awareness.
Youre simply not aware of your insecurities and constant self doubt, which you confuse for confidence.
If you have those insecurities, you probably have a lot of stress, therefore you probably have bad test levels
>Will it steal my gains?
>do YOU donate blood?
donating blood is a really bad idea
It's about 500 calories lost so just eat more and don't do it before your workout.
do you feel week after? for how long?
/owg/ - Olympic Weightlifting General
A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum.
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://pastebin.com/1HgVcGam (embed) (embed) (embed) (embed)
http://pastebin.com/wCXeXfkk (embed) (embed) (embed) (embed)
http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
https://www.dropbox.com/sh/mjgz5nmcikhhvnu/28iq3URWUW
>helpful blog on some technique quirks:
yashathoughts.com
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
Commisar's notes on the Bulgarian Method
>http://pastebin.com/u0jiY8sM
6x3 @ 80% when I have manflu
Kill me
>>36384452
but wait who is that OP
How to get a stronger upper back for FS? Pause FS?
Right now, I'm going up to heavy single twice a week and then do a few sets of doubles/triples after it.
I noticed that today, 5lbs more than Friday. My upper back rounding was pretty ugly coming back up from the bottom.
How can I fix this?
Also, do you think I should prioritise BS over FS?
73kg BW
105kg FS (100kg clean form)
110kg BS
>fitness fitness fitness fitness fitness fitness fitness
Anyone eIse see good / better gains hooking up with their women rather than not hooking up with them for weeks at a time?
AII the \v\ kids on here think they're no touching themseIves does anything, but for those of us who aren't basement dweIIers and actuaIIy interact with women, how are your gains?
>Just recentIy got with a girI (been friends for about a year now)
>Now been hooking up on occasion
>This becomes twice a day (once in the morning, once after we get back from the gym)
>Sometimes before bed if we aren't reaIIy tired
>This happens every day of the week (but we work out 6 days a week, 2 hours a day)
>Gains have been way better than Iast year (singIe, onIy 4 hook ups one night each)
How about you guys? \v\ fags and your no touching yourseIf buIIshit need not appIy, take your wizard faggotry eIsewhere.
>This is a thread for men
We have gains to discuss
>>36383797
I've heard having a lot of sex slows down gains. Is this true?
I have wondered after seeing all the no fap threads... Me and my gf fuck around 5 times a week, so if the threads are correct I'm low test.
I don't understand the broscience behind it. Do you guys really think everyone who made it and is confident in life doesn't ejaculate?
>>36383797
Sex raises test.
New thread since old one hit 300+
Is it detrimental to do cardio on consecutive days?
What should be the angle of elbows on dumbbell bench press? I've seen many jacked guys doing it just to 90 degrees, so I'm wondering if it's bad to go lower. Normally I would almost touch the chest with the inner "plates".
>>36383755
how to fix lumbar lordosis and kyphosis?
>>36383755
what can i do while cardio? it' so fucking boring and music isn't enough for two hours
How many times should an average 21-30 year old jerk off? I currently average about 6 times a day, usually twice in the morning before work, twice in the afternoon after work, and twice after dinner before bed. On weekends I usually fap once every hour or so. Other anons chime in.
Don't. Go lift.
It just means you have high test.
Doesn't your coccus hurts?
>tfw legs are too big from squatting to wear normal pants
/fit/ feels thread
>>36381458
>tfw can't deadlift the bar
>>36381458
iktfb
>>36381493
>tfw can't reach the bar to deadlift
>i'll never make it
