Archived threads in /fit/ - Fitness - 86. page
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What is the best variation?
>>37882085
Best for?
The hanging reverse teeth-loaded Czechoslovakian squat, of course. It was banned in 1976 after all the accidents.
Goblet squat is okay, dumbbells in general are terrible for squats/deadlifts. Get a barbell
Does /fit/ have acne? What's a good home remedy for pimples?
>ITT post your acne pics, stories, and treatments
Pic related is a zit on my ass that's been bothering me for a bit
That looks like an abscess not a zit op
Also >bumping after one minute
>>37882059
Isotretinoin.
>tfw finally deadlifted the bar
>>37882056
When you carry groceries in, do you faint if you're holding more than four bags?
>finally deadlifted a broom handle that was lying around the gym
>>37882056
Finally crawled out of my mums cooter at 28
Any of you have hairs on your benis? How do you deal with them?
>>37881974
I have them for the first third. One of my buddies has hair all the way up the right side of his dick.
I don't know what yoy mean by "deal with them" i deal with them by occasionally being aware that they exist.
>>37881974
Her face is straight up and down busted
Everyone has fucking pubic hair, and you deal it by trimming it if you know you may fuck, or just letting it be otherwise.
>4 ounces of chicken, 3 eggs, and a glass of milk
I had a nice breakfast.
>>37881952
Fucking Americans not eating breakfast food for breakfast
>not adding tomatoes or orange juice for vitamin c
Pleb tier
>>37881965
>juice
Barely better than soda
Any pills that increase appetite?
I am trying to gain weight but i literally cannot eat.
Other appetite gaining methods besides pills are welcome.
>>37881703
weed
>>37881717
I am not a degenerate though
Do you do cardio?
I know it sounds stupid but half an hour of cardio will only burn ~300 calories but may give you an appetite to eat way more than that.
It does me anyway. If I don't be careful after cardio I could down 2000 calories in a few minutes (im a former fatty tho)
>tfw no qt to mire dem gains
is having a gf that great? Be honest
LOL, how would I know? I know the absence of one for 19 years if fucking crippling though.
>>37881512
they have a useless opinion most of the time, and when it is useless it wont even be interesting or funny
It's a nice but overrated.
Reliable contentment comes from yourself, relationships are secondary.
Get yourself a practice girl.
>6'
>7.5" x 5.5"
>140 iq
Who /ubermenschgenes/ here
>>37881484
>140 iq
I can smell your b.o. from here
>>37881484
Why do people who boat about their dubious iq never seem to do anything with it?
>>37881493
But he's not BatsintheBarbell.
>felt kinda hungry
>had a banana
How fucked am I bros?
never gonna make it
![Keto-Food-Pyramid2[1].jpg](https://i.imgur.com/EZfr3VU.jpg "Keto-Food-Pyramid2[1].jpg")
carbs make you fat and sick
>>37881424
have fun with your potassium poisoning and heart disease, you fat fuck
wht's the best protein powder i can buy for bulking
You want a good weight gainer shake. Just do this, lemme tell ya this. Get. Oatmeal. A banana. Some real food. Milk. Yogurt. And yams. That's a perfect weight gainer with real fucking ingredients. Just stop buying protein powders and weight gainers. Because they're a waste of fucking time. Enough with the chemicals and bullshit, and stuff you're putting in you. Just like what I said, real food, will always be fucking better choice. I'll never sell a protein powder or a weight gainer, because they're fucking bullshit.
>>37881473
What do you think about muscle milk? Was considering purchasing.
>>37881574
stupid shit catered for retards, it's literally just sugar and empty calories.
If you just want something tasty and easy
5 scoops of ON! or any lab tested powder
dump it in a 1kg bucket of yogurt.
Eat that fucking chocolate/peanut butter pudding up.
What is the best brand of whey protein power out there?
the cheapest
the ones that arent obviously spiked
Rich piana's ALL DAY U WHEY
Anyone here skate?
I'm thinking of learning how to do it. It can't be any harder than riding a bike, and it could make for some fun cardio.
http://www.mensfitness.com/training/endurance/ask-mens-fitness-how-good-workout-skateboarding
says its good for your quads/hamstrings, abs, and some back muscles I think because you have to make them work to keep you balanced while you exercise on the board.
>>37881200
I longboard to the gym when it's nice out and I'm not in a rush
It's not exactly a workout but it's an easy/fun way of transportation
>>37881200
are you talking longboard/banana board for transport or actual skatepark ramps and rails skating?
>>37881234
faggot
Is chiropractic a meme? I have intense back pain. Any experience? Does it help?
I believe it can help certain problems and has more upside than downside, often times I have a headache and cracking my neck will reduce the pain by a ton
It can help some problems. My cousin has it on his insurance so they can go to one for free. Heard it helps and sometimes he goes for a massage. Try it and see if it helps
The one thing they're actually good for is back pain issues. It's when they start claiming they can cure everything from cancer to indigestion is when it crosses over into pure quackery.
Can anyone here dunk or touch the rim on a basketball net, if you can post stats
>6'1
>200
>can dunk
5'7
160
Rim job
>6'2"
>215
>grab rim
I have small calves ;_;
>>37880962
Do you do any workouts which have helped you gain vert? Just started working out again and I want to dunk. I am a 6-2, 160 pound skeleton.
Not hating the shorter people just want people near my height that understand the gains struggle.
Op is a dyel fag
>tfw 6ft 184cm
This shits gay and I'm 6'2" go on a CBT and see who's above 6'
>>37881008
Whats ur bf brah?
