Archived threads in /fit/ - Fitness - 797. page
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>asians at the gym
Why are they so weird?
>>36987142
As opposed to elsewhere in society?
>see white people at the gym
>scrawny pale and short
>doing basic af routines
>getting redface and sweaty within 10 mins
no wonder Ive been bringing your 3 different of your yoga pants white girls home later to pound
who the fuck needs tinder nowadays
baka
>>36987300
>fuck you whitu piggu go home! Asia take whitu woman all!
Sure pal
Post rare blehas
>>36987124
I got some
>>36987138
good keep it up
Have a friend who got a picture with him at a convention a few years back when he wasn't such a nutter.
Extremely rare
Who here /instagram/?
I never understand why people have this app. Why following people? Can you explain to me the purpose of this? Can it be beneficial?
Also smiling snakes thread
snake bumpee
Did you skip social day when you where younger?
>>36986906
I'm a pretty social person, but I don't get this thing in particular
What is /fit/s FB profile pic?
Is it too narcissistic to have shirtless/gym photo as a profile pic?
>>36986760
>using normiebook
maybe if i had friends i'd use it
;_;
>>36986760
I personally think men should not take selfies. So my advice would be to go out and do something worth taking a photo of. If you want to be shirtless, go to the beach or a festival or something
Jokes on you lad, I have no friends!
is sledgehammer training a meme?
can't help but see everyone doing them nowadays .
>>36986745
Do you need to get better at using a sledgehammer?
Other than abs and being a fun cardio there is no point to it.
is it feasable to dual wield hammers?
Would that make your training twice as good?
/Fit/ always thinking kino is on roids because they agree with douchebag rider and his crack whore gf the banana bitch.
He isn't that big, he isn't that strong.
his biggest is 169 and you think he is on gear.
https://www.youtube.com/watch?v=Y9wD3aKnOag
>>36986670
Who gives a shit either way, 90% of Greg's stuff is just a rehash of Berkhan's Leangains set up anyway.
>>36986670
god vg has the shittiest insertions ever
The argument I see the most is that you don't have to be big if you're on roids. But that alone nullifies the argument because why would a physique guy take roids if it doesn't give him an edge somehow?
He works out regularly and has been doing so for a good portion of his life; if we are to assume Scott Herman is natty then Greg has to be as well because they're pretty much the same height, bf% strength levels & weight.
Is Jason Genova finally making it? Does anyone know his routine or his cycle? No way he's natty
>>36986478
>Chadson Genova
fuaaaaark brehs
He was never natural neither is her lil 5 foot friend danadrol slynn dailey
>>36986478
the fuck happened
How do I develop my trap region?
Also
>Start the day
>Even though you're an anorexic 110lbs NEET 5'9 manlet, your mood is great
>Feeling like it's a good day to take a stroll
>Go by a couple
>Dude is 6'3, sharp facial aesthetics, his gf is your height
>Go back to your house completely devastated
>Day is ruined
Anyone feels this shit?
Why was I born ugly /fit/? Anyone feels like this?
white women are fucking ugly up close
Heavy deadlifts and squats.
>>36986455
also facepulls
Because /fraud/ is filled with hgh-gutted cunts who only entertain traps and incestual fetishes, I'm going to ask my question out of the thread.
I'm a first time user of testosterone cypionate. I inject 250mg on friday and 125mg on saturday into my glutal region. I plan on doing this for five(5) weeks to test my sensitivity. After five weeks I plan on doing PCT.
My question is how should I PCT, and should I extend my cycle?
>>36986378
> I inject 250mg on friday and 125mg on saturday into my glutal region
You're a retard, apparently.
First injection I did was glutes. It's ideal but not sustainable. You want to inject quads just below testicle height, sitting down. Every 3 days, forget this Friday-Saturday bullshit. If you want to do it once a week, do it all at once, far healthier for you.
>>36986378
What you should do is throw all that shit in the trash and stay natty, be satisfied with who you are, and lower your expectations down to a realistic level.
>>36989128
This desu senpai.
They clearly discriminate against people who are already in physical shape that use heavier weights. You can't put up signs that say "we don't cater to fat people. If you're too fat, you will sound the Chunk Alarm."
How have these fuckers not been taken to court yet?
>>36986328
"Physically fit people" aren't a protected class
And you absolutely can prohibit fat people, especially since recent federal cases have held that being fat isn't itself a disability
because you choose to be in shape, but people who are fat really have no choice, it's in their genetics
>>36986328
>Chunk Alarm
lel
Face >>>>>>>>>>>>>>> Muscle
Why not both?
>>36986277
first guy is an actual good looking kid
zyzz was the roided kebab version of mystery
>>36986277
This.
OP btfo
I've unlocked the secret for Zenkai boosts in humans. Here it goes.
>Starve yourself of all potassium for eight days.
>Continue your normal workout routine.
>By the sixth or seventh day, you should be feeling distinct weekness in your legs and shoulders. It'll feel like being extremely sore to the point of near paralysis.
>On the eighth day you shouldn't be able to stand, let alone walk. Your on the right track.
>Go to the hospital and tell them what happened - you have severe potassium deficiency. They'll stick you with an IV of the stuff and you should be up and going by the morning of the next day.
>Eat a fuckton of protein. Like, the whole fucking tub of protein powder amounts.
>Also take a B supercomplex each day while your doing this. It'll keep you alive.
The way this works is the bodies lack of potassium breaks muscles down far more than even the most strenuous work out. Like 4 times as much. On the ninth day you should see massive gains. I was able to break a store window rated to stand hurricane force winds with my bare hands.
Good luck and be safe.
I don't think that breaks down the muscle in the way you want it to break down
ok OP i will do this wish me luck
https://www.youtube.com/watch?v=j1VBOgJq6NM
Why does /fit/ lift?
>>36986175
to fight in coming race war and kill da wihtey
im brown btw
>>36986229
Man, fuck whitey.
I'm white btw.
im seeing a lot of hitler posts and im becoming concerned
>program says decline bench
>do it anyway
>the press
>still happy
>>36985851
>I have a huge dick
>I have a huge dick
Want to start lifting, what is the best type of equipment to get for home use? Physical space is not a concern
Barbell (20kg olimpic), plates, bench, power cage (or whatever you call this shit with safety bars), eventually some dumbells, then you can think of setting up some cables and maybe an ez bar? Whatever you need by then.
>>36985797
A pullup bar is essential. And if you can do a pullup you need to commit suppuku
>>36985971
Cant
![3[1].jpg](https://i.imgur.com/uXD1liv.jpg "3[1]")
