Ive taken a quarter tab of acid and a half tab of acid before. Done acid 8 times and normally take 1-2 tabs.

Acid has a crazy high tolerance level tho so if u plan on taking it every 2-4 days, youre gonna need to take a lot more than what you started with.

The quarter tab was fun. Took it at a party while i was drinking. Normally would never recommend mixing the 2 but this was a blast. Put me in a great mood.

Half tab was probably slightly too high to consider it as microdosing. Still had some visuals but didnt completely impair me. I was cheesin the entire...
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It's stupid don't do it. A friend of mine was telling me bullshit about how she wanted to do this daily for a while but really it's just an excuse for you to get high every day. I do like mushrooms but daily dosing small amounts is for little bitches.

If you want good cardiovascular health start running or doing some other form of cardio. Since you obviously don't want to do this, it means you don't actually give a shit about your cardiovascular health you just want 4chan to tell you it's okay to take drugs.

Fuck you dude you don't...
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>consuming shrooms when you don't want to trip
Only when you've got really bad cluster headaches.

It'll make you feel better. you will reek of alcohol because you'll be sweating everything you drank the night before.

>>37675280
don't lift on a hangover, you'll die and your family will be raped by goats

>>37675280
Jesus you sound like such a pussy. Go lift.

>>37675262
welp, 6-7 months is a pretty long break imho. If your diet wasnt great, you might have loss a lot of mass and muscle strenght.

I always get doms after I dont work-out for 1-3 months, Imagine that half a year break would give me doms similiar to the first training session ever.

>>37675283
I thought about it but I didn't feel like this even the first time I ever lifted

>>37675262
>go to doctor
>tell him my muscles ache
>tell him I did babyweights at the gym
>babyweights are heavier than anything the doctor ever lifted

What do you think he's going to tell you. you should've waited more than only 2 days.

>>37675156
Somewhere in the middle.

i'd say there's a certain amount of slack regarding form, but that there's a point where form is too bad. push weight as long as you can remain in the bounds of what is considered "good form", but perfect form isn't necessary imo

it's not either/or. at some point you need to push near-limit weights and you can't expect perfect execution when you do. if shit form is the norm in your workouts you have a problem, but if you insist on perfect form at all times you're not lifting heavy enough. beginners should never push near-limit weights, though, so this doesn't apply to them

>>37675129
>'Scared'
Nah man you are bitch made

>>37675138
/thread

I do STEM at Oxford, ie short intense and hard terms, and I've not missed a workout in ages.

>>37675079
read the sticky

tell him to read the sticky

no pucci untill he starts working out

sex only on workout days

'tis a wonderful thing to see

>>37675328
This nigga knows what's good
Also, no girls on the internet rule, so tits or gtfo

>>37675066
>designated shitting street

>>37675066
>tfw i recognize that John Leguizamo scene

>>37675175
I LIKE TO

>I'm a casual weightlifter with about 12% bodyfat.

you made the b8 too obvious....

>>37675045
what?

my friend doesn't even lift and he's 11% according to a bodpod

Post body and let's laugh

I've eaten Baconators everyday for about 4 months straight. The difference I feel is that I'm probably dying. Would be worth it if I were getting bigger though, I'm not,

You're not roiding

>>37674849
When I was dirty bulking I would eat a meatlover's pizza everyday. Shit got expensive but I put on 13 pounds of muscle when I cut

Neglects legs, abs and lats, take sterons and focus on lifting light weights instead of becoming a man.

>>37674831
intramuscular injection of a testosterone ester...

No natty way?

I have no set schedule because I'm doing a PhD, and it's really starting to mess with my head. It particularly ruins my sleep. Going cocoon mode in July to regain some semblance of normality.

>5:30 wake up
>5:45 workout
>7 shower
>7:20 1 hour bike ride
>8:20 breakfast
>8:40 work
>1:16 masturbate
>5 leave work
>5:22 on bus
>6 4 mile bike ride
>6:15 dinner
>6:45 tv
>9:30...
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>>37674843
Fuck me, too close to home.

Why do we berate ourselves when we are trying to sleep? Its the worst.

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more pics of muscle tits

>>37674691
vomitinganimegirl.bmp

>>37674691
Read the sticky you droopy tittied bitch.

>>37674680
that fat has to come off eventually, might as well do it now so you stay in healthy bf ranges

>>37674680

You're small, get bigger and then cut.

Previously I cut too early and hated how small I got, now I'm ending my bulk and I feel almost uncomfortably fat but once I cut, I'll look a lot better.

>>37674694
>>37674694
Okay thank you!

I read somewhere that during a cut i must eat protein in regular phases so my body wont use energy from my muscles. Is there any truth to this or can I continue eating 2 80g protein meals?

>>37674706
But now I left skeleton mode, to which weight should I be cutting according to you?

>>37674667

lmao holy shit you suck

>>37674667
Pushup push by stew smith

Then bench and pushups to maintain.


Your run is fine

>>37674679
Asked for tips on improvement not to be a dick, atleast if you're gonna critique me do it right

absolutely bakka senpaitachi

holy shit she looks like she ate herself

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>>37674405
>the difference steroids make