Hangovers
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Got fucked last night and i know its bad for my gains blah blah blah but this was a once off. Feel kind of guilty now and i have a raging hangover. Is it bad to lift on a hangover or can i go to gym now without causing more damage?
It'll make you feel better. you will reek of alcohol because you'll be sweating everything you drank the night before.
>>37675280
don't lift on a hangover, you'll die and your family will be raped by goats
>>37675280
Jesus you sound like such a pussy. Go lift.
>>37675280
>Hydrate
>Pop 3-4 tylenol, or any type of acetaminophen
>NOT ADVIL OR ALIEVE
>good as new
I'm a professional alcoholic kid
>>37675280
I don't do anything other than bitch and moan on the couch when I have a hangover.
>>37675280
OP here
You guys decide my routine for today upperbody preferably encorporating arms chest and triceps
>76kg
>Former Fatty
>Bench Press 80kg
>5 foot 11 inches... Not a manlet.
>>37675280
OP here again, forgot to mention i didnt go to sleep last night.
>>37675352
Yeah because Tylenol is great for your liver, faggot.
I like how /fit/ uses working out as an excuse to not have fun ever
>>37675398
>not
>a
>manlet
>>37675296
Haha great post, so random!
>>37675280
Go lift, or do any physical activity. Will definitely help.
>>37675280
If you wake up and are still drunk bring some wine to the gym to even it out and lift. Worked great for me.
If no buzz then wait till night time and do nothing but eat terribly and sweat on a bed whilst shitposting on a Ukrainian bee keeping forum then go lift, feel terrible and make mediocre gains due to increased fatique from the alcohol.
T.someone who has tried both
>>37675473
3-4 tylenol won't even register on your liver. Stop being so paranoid. Even people with liver failure can take a few tylenol.
>>37675280
i lifted hungover yesterday morning at 7 AM. deaf lifts were easy peazy but i stalled on OHP. rest of my workout was fine. it's whatever though, i'm just glad i went.
>>37675473
>thread about drinking
>worrying about tylenol fucking your liver
>feeling guilty for having a good time
Lol people like you are such faggots. You didn't fuck your gains
>>37675352
>he says tylenol, NOT ibuprofen
fucking kill yourself, retard
800mg of ibuprofen will fix you right up
>>37675352
This but ibuprofen cause you need that liver to drink more
>>37676164
/thread
