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Archived threads in /fit/ - Fitness - 2326. page


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>At the gym today and setting the weight for the lat pulldown
>Get a call from my house mate
>Walk away for half a minute to answer it
>Come back, get ready to work
>Hold the fuck on this is too easy
>skinnyfat douche: "Oh I lowered the weight for you, you're welcome. Dont want you to hurt yourself!"

Any rage worthy gym stories /fit/?
333 posts and 34 images submitted.
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>>34847858
Did you shove a rope attachment up his fatfuckass?

>be me
>lat pulldown machine set on 20kg
>lol what am I a pussy
>pull pin
>bar crashes head
>can now store things in comfy head groove
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>>34847858
I want to believe this didn't actually happen
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>>34848122
It is believable because I had similar thing happened to me.
>Be squatting with belt
>Brown dude who is very thin approaches me
>"You're lifting quite a huge amount of weight for a woman, you have to lower the weight. Woman shouldn't be lifting that heavy"
>I tell him I've been lifting for quite some time now
>"It doesn't matter, you're a woman. If you lift too hard you will look like a man and no man is attracted to that"

I mean I'm sure he was trying to be nice and all so I just politely said okay and loaded up more weight.

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Answer me this /fit/, would Saitama's workout be viable in real life?

100 push-ups,
100 sit-ups,
100 squats,
10k run

EVERY SINGLE DAY!
21 posts and 5 images submitted.
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Fuck off.
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>>34847850
no, no, no, and no.
>>
i'm more of a die-hard one-punch man fan than anybody, but please

GET THIS SHIT OFF THE FIT BOARD

I SEE THIS IMAGE AT LEAST TWICE PER WEEK AND IT AINT EVEN A FUNNY MEME

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Who is ready for this app to come out tomorrow?
Im so fucking hyped
31 posts and 9 images submitted.
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>>34847722
this is the most nigger thing i have seen all year
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>>34847750
you are just a beta leftist who is scared of masculinity
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>>34847722
Jesus Christ I need this in my life.

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>tfw you do a heavy set of any compound lift and your entire body starts to sweat and you feel a total body rush from hormones

I hope my 3x5 gains never end.
13 posts and 3 images submitted.
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>>34847645
>3x5
>gains
you lift for ten whole minutes a week?
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>>34847660
How's that 135 deadlift brah
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>falling for the heavy compounds for low reps meme

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How in the flying fuck do you activate your pecs when doing bench presses?

No matter how much I google how-to's and try slowly with little or no weight, I always feel it in my shoulders. Its starting to get a little frustrating.
38 posts and 8 images submitted.
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>>34847505
Open your arms.

Tho personally, I like to feel it in my shoulders.
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>>34847505
look up videos on bench press form, if you feel it in your shoulders you need to fix your form. Odds are your shoulders are too far forward.
>>
>>34847505
>>34847514
dontlisten to this retard unless you want to fuck up your shoulders.

tuck your arms to a apx 45 degree angle. This is the platform in which you press off of

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>falling for the "ss is a meme" meme
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>falling for the """"SS is a troll" meme" ruse" joke" hornswaggle
>>
>He uses the gyms free WiFi to listen to music off youtube with his phone or ipod
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>I arrange the barbell so that it is perpendicular with or parallel to any surrounding straight lines including breaks in the flooring, ceiling structures, walls. I feel that my lift is unbalanced if not.

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I have been training at home for a while
I think I am ready for the gym, tomorrow is my first day...
any advice???
30 posts and 4 images submitted.
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>>34847252
>I think I am ready for the gym
ROFL I thought being this autistic was a meme...
>>
>>34847252
Bring a small towel
>>
>>34847252
>>34847252
As long as you don't forget to tip the receptionist and look like an autist you're good.

Welcome to /PLG/, Powerlifting General.

Only for the purpose of becoming a better athlete on the platform.

Post progress, PR's, meet videos, sweet lifts, or anything powerlifting training related!

>death to lanklets edition
http://powerliftinggeneral.com/
347 posts and 24 images submitted.
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first for having a wank desu senpai
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gf just sent me this
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I'm sad because it seems all of the trips are becoming normies.
We used to all be autistic together but now everyone is out with girls, even BenchBro got himself a qt gf.

When will it be my turn?

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***THIS THREAD IS FOR BIG NIGGAZ ONLY***

ALL YOU SKINNY SHITS GO EAT A CLEAN BOWL OF FUCK OFF AND WASH IT DOWN WITH A NICE WARM GLASS OF EAT SHIT THIS THREAD ISN'T FOR YOU
===========================================

okay.

now this thread is for us bigger gents to connect; share big nigga feels, give each other big nigga support, or just have a nice chat... BIG NIGGA STYLE
61 posts and 34 images submitted.
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>/fraud/ generals

natty grills edition
368 posts and 108 images submitted.
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FIRST
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how the fuck do you stop drinking pop

no fuck you, I am a literal addict. I've been able to stop for 3 months maximum. I'm addicted as fuck. I think my foot is gonna fall off if I dont stop

im so tired of being fat fat fat fat

please help me /fit/
39 posts and 2 images submitted.
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> can't stop eating/drinking bad food

#fattyproblems
>>
slowly reduce your intake fag. go from 3 cups a day or whatever, to 2.5 cups then to 2 and so on. or you can stop being a puss and go cold turkey, it's what i did years ago as a fat 12 year old. if a 12 year old me could do it then you can too
>>
Just switch to zero or light products if you're that weak

>but muh aspartame!
Shut up.

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All I eat is chicken and spinach. I take fish oil and multivitamins, drink protein shakes, and occasionally drink whole milk. Am I gonna die?

Pic related, what I'm eating right now
12 posts and 3 images submitted.
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Once I ate nothing but the same meal plan for 3 months. The same meals, every day. Made the best gains of my life.

Also my primary meal was chicken and spinach. Breakfast was oats, dinner was just more chicken.
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>>34847087
I have a friend who's autistic and only eats spaghetti using the exact same recipe every day and has been eating this for the last 20 or so kek. He's a big guy too
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>>34847495
20 years*

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What are you? Bingo time fitizen
59 posts and 35 images submitted.
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>>34847071
> wear cologne eau de toilette
1 they're different things
2 they're both cheap shit desu. Maybe acceptable in the summer
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Im sure theres gotta be someone worse than me

right?
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>tfw alpha

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Questions That Don't Deserve Their Own Thread General

I'll start. What should I have for dinner? Vanilla pancakes cooked in butter with a chocolate double scoop shake ~or~ literal dog shit ~or~ cheddar grits with pepper and shaved medium rare steak on top.
328 posts and 44 images submitted.
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I haven't had a real meal in 2 days

I don't feel hungry at all, in fact I feel kinda full so I really don't think I can put stuff in my body. I'm starting to get lightheaded from not eating though.

Am I dying?
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>>34847037
you should make a shake or drink something with calories, and have about three bites of food.

you will die if you do this for a few more weeks
>>
if i make a smoothie with frozen fruits, milk,yogurt and a banana and fridge it overnight will some of the nutrition disappear

>plays cod for a living
>is rich
>is fit
>has a 10/10 gf

I'm fitter than him and much taller.. But have no gf and am a cubicle monkey.. And tomorrow is Monday.
Life is suffering.
32 posts and 3 images submitted.
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>>34846969
Nice blog post.
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>>34846969
I don't wanna nitpick anon, she's definitely attractive, but I wouldn't call that a 10
>>
>>34846979

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