Archived threads in /fit/ - Fitness - 23. page
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/plg/ powerlifting genreral
benchbeta is a fucking beta general
First for FUCK MORTALITY MY BACK STILL ISNT READY FOR SQUATS OR DEADLIFT
this post claimed for my lovely princess, trappy-chan
>>37949923
Listen you fuck loser, copy my post again, or call my girl a princess again, and you better watch her
have you ever talked to her, voice to voice? cause i do, everyday
tl;dr : KYS fagit
ITT
we write a letter to boogie
Sincerely,
/fit/
Cucks.
>be slim 6'4 male model
>decide to go to the gym to put on a bit of mass
>constantly get "intimidating" looks from ugly manlets
>they make a point of looking smugly at me when I do my reps, or they they stare me down when they finish theirs, as they try to assert their superiority of being able to lift a heavier piece of metal than I can
Why are manlets so bitter and angry? will they ever learn?
>>37947238
They are fucked for life. Even fatsos that are 6'0 or taller can atleast get fit, these guys are doomed
If multiple people are taking an attitude with you, maybe you should consider reevaluating you as a person. Short people cannot reevaluate height.
I'm 6'4 btw
>>37947238
>be slim 6'4 male model
post pics
this is why i lift
awoooo
vote trump
>>37946552
>weaboo faggot
>voting trump
Unsurprised
>inb4 hillary
Hate that cunt too
Do it for him
FAT BRAD eats PIZZA while FUCKING his GIRLFRIEND
Why don't you have a girlfriend yet /fit/?
I do and I cheat on her every weekend because I'm a bit of a douchebag.
>>37943400
because I'm a picky narcissist
>>37943400
That bitch ugly as fuck.
If you have a story on taking a trip to snap city, please share.
Mine
>doing squats a few months back
>lmao2.5plate
>finish my set and then try to rack my weight
>take step backwards
>my knee tenses and I fall down, luckily the safety bars that run parallel to the floor catch the weights
>tore my miniscus
>surgery
>will...
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>>37943168
Not sure if this counts
>lifting heavy weights nekkid (homegym mustard raise)
>finish ohp PR
>notice small bulge above my groin
>turn to boyfriends
>ask for inspection
>one says it is probably a hernia
>go to doctor, and it is deffo an inguinal herna, but it directly poking out and not fucking...
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>be increasing squats like a champ
>slowly stop focusing on form and want more weight
>begin to bend knees in when squatting; knees over toes
>can't bend knees without hurting now, even without weight
>hurts going down the staires
I've got a knees state of an 80 year old
>Form slips on a single deadlift rep during a warmup set of 3 plate
>Back hurts for 2 months
I don't deadlift anymore.
>meet fat chick
>10/10 personality
>she starts to lose weight and asking you for tips
>start training her
>suddenly normal weight and looking amazing
>live happily ever after
Anyone else have this fantasy?
>>37939740
Real Life:
>meet fat chick
>10/10 personality
>she starts to lose weight and asking you for tips
>start training her
>suddenly normal weight and looking amazing
>leaves you for Chad Skelliman
pic related
>>37939740
Mine is more on the lines of
>meet petite qt3.14
>get her to eat a little more
>she gains weight slowly
>i make fun of her but encourahe it subtley
>i get qt chubby grill who never leaves me
>suddenly normal weight and looking amazing
>she leaves you for someone better looking
>live depressed and wanting to kill yourself
Fixed it
No flexing addition.
Let's see everyones backs in their natural unflexed conditions.
>>37938856
Damn dude, would love to rub some aloe vera gel into that back.
Holy shit you look like somebodies dad. Nice job husbando.
>>37938856
Is this you
>everyone says there is no magic weight loss pill
>but there is an appetite suppressant pill which is pretty damn close
Started this a few days ago and am wondering why I didn't start sooner.
Please share your own experience (good or bad). Am I gonna get hooked?
For those of you who don't know what I'm referring to:
>>37935234
I did it for a couple of weeks and it's pretty nice.
The main reason for taking it was the appetite suppression for me. It did suppress my appettite, but I was still pretty hungry.
Lots of people say thay have to forcefeed though.
It really does help with keeping energized during the day and during your workouts when you're on deficit.
You won't get hooked. I miss never being tired during the day though.
>>37935234
>ec stack
it's just there for fat fucks who have no self control, literally useless outside of that it's barely a 1% metabolic boost.
Level 30.
Have you done your cardio this week?
The pokestop was in the middle of the grocery store and I didn't want to loiter.
>>37948727
OP is this real? Can you post your top CP pokemon?
I got mugged at gunpoint last night.
You know all that posturing and bullshit tough guys talk about what they'd do if someone pulled a gun on them? It all flies out the window when you're looking down the barrel of a gun. Your 4/3/2/1 lifts? They don't matter at all.
How do you translate gym work to self-defense against a firearm? I'd rather not get my shit stolen like that again.
>>37937285
Get a fucking gun.
If you don't have the balls to pull a gun on someone armed, you don't have the balls to do anything but give the armed person your cash.
>>37937285
Step off the X, draw your weapon, shoot the faggot.
Three gun is a sport. So is IDPA.
This is why fight fags are retarded you can punch bullets
goal body thread
>>37924878
>narrow clavicles, small delts
Questions That Don't Deserve Their Own Thread
>Pepe edition
>>37908492
I'll start.
>What do you think of Arnold Schwarzenegger's Golden Six routine?
It goes like this:
AxAxAxx
>Barbell Squat 4x10
>Wide Grip Bench Press 3x10
>Chin Ups / Pull Ups 3xAMRAP
>Behind the Neck OHP 4x10
>Barbell Curl 3x10
>Crunches / Sit-Ups 3xAMRAP
If...
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>>37908529
Are spider curls a good alternative to barbell curls?
i read that blood sugar after eating even really sugary shit would be under 130 2 hours after consuming.
But what i cant find info on is normal levels testing immediately after. Just ate a pack of twizzlers and it was like 320 15 minutes after eating but down to 85 in 50 minutes. Shouldn't it never go above 200 ever no matter what/how much i eat? Also, does it help to do some high heart rate cardio after consuming the worst of the worst?
I don't want to get the beetus guys but i have such a sweet tooth, i'm not fat though. I'm scared.
Tattoos? What does /fit/ think? I go to my gym in LA and all I see are short mexicans covered in shitty tattoos and it makes me sad. They are very egocentric.
>>37948255
Got two dolphins on my thighs jumping towards my cock anon. Love it, every time I get head my gf turns into seapunk art.
>>37948255
Used to want one when I was younger, not anymore. I do like them, but I see too many stupid ones
Don't do it there dumb as fuck and how people feel about diffrent things changes to fast somthing you think is cool is very likely to change in 5 years.. "Very likely".
/thread
also inb4 faggots say "Omg tattots are so rad, get somthing deep and meaningfull bro"
Recently single. 5 year long relationship. Don't know what the fuck girls like these days. I see a ton of dudes dressed like fucking idiots and apparently they get all kinds of pussy. I'm confused thoroughly confused here.
Also stopped lifting awhile ago, currently a skinny-fat manlet and not too happy about it.
If you're good looking enough you can get laid wearing a pikachu onesie
Start lifting.
>>37947633
I'm right there with you bro. I recently got divorce after 8 years and I'm a spaghetti spilling sperg around girls because I don't know how normal attraction works between people that have just met or are typically platonic. I have just waited for the chicks to obviously show they like me and it works ok. Been laid by 5 diff girls since the divorce, problem is... There are ones I want but don't know how to get. Lol
>>37947633
That you, Mikey?
