Archived threads in /fit/ - Fitness - 15. page
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Do you think lifting can become an addiction?
If I don't exercise for more than 3 days I start feeling frustrated and depressed. Coming back into the gym after a long break is like getting a cigarette again after a week.
Does anyone here feel like this?
Of course, exercise produces endorphins
>>37951939
fun fact, it's actually Phenethylamine that's currently credited with most of the heightened mood associated with exercise
it's closely related to amphetamine, and does much the same thing
exercise also releases cannabinoids (THC is a cannabinoid)
exercise is basically just shooting up some morphine, doing a line of speed and ripping a bong all in one
yes.
boxing and lifting keep me mentally healthy
Anyone use almond milk instead of regular milk?
yeah it tasted like garbage so I wen't back to normal milk,
should've known liquid almonds weren't a good idea
yeah I'm a faggot too
>drinking milk in any form
Anyone else have the same problem?My dick is not even big but I feel really uncomfortable in underwhear(i feel like something is pressing my dick hard and yes I tried bigger size obviously)
I rarely find anything comfortable, I've been considering going commando recently
>>37951815
I feel ya.
>put clean underwear on
>dick and balls immediately start itching
>dick and balls crushed together
>constantly have to adjust
Isn't too bad with loose underwear though
Stop wearing women's underwear.
>go to the gym
>it's closed today
Me too.
Same gym?
My gym closes on the third sunday of every month
>>37951747
No, it's usually open but some festival is in the city and I guess that's why it is closed today.
Fuck me.
>>37951744
holy shit you'll literally just find any reason to post this picture as much as you can
>>>/hr/
would love you
This is my best friend, he has blond hair and blue eyes, basically perfect male, but he's 5'6".
I sent him to /fit/ because he wanted to bulk up, told him to check out the sticky -- but he got wrapped in the manlet threads, they really fucked him up.
Tonight, he attempted suicide with sleeping pills, citing his height as the motivating factor.
Well done, your shitpost and height memes have literally destroyed another persons life. This is what you guys do when you religiously attack others features.
>attempted
i'm 5'7 and have realized manlets can't fucking do anything right. hitler being the prime example
Lel OP you almost got your friend killed, maybe next time don't tell people about the secret arts of Taiwanese tree bark cooking forums.
>>37951691
it just proved that he was an insecure faggot
I hope he died because we don't need those people here
What do you eat for breakfast /fit/?
I'm a massive phaggot that needs help bulking.
Currently I eat 2 slices toast, 4 eggs and 500ml milk.
I need to eat more but am struggling. What are easy ways to add calories at breakfast?
Pic unrelated
More of everything youre already eating. Peanut butter on the toast.
>>37951649
>I'm a massive phaggot
yep
>>37951649
Just blend fruit with water and nuts
I've been watching videos on form but it's difficult to achieve when you don't have someone to correct you.
What are the dangers of lifting with slightly off movements (apart from injury)?
Will it take longer to achieve gains? Is there chance of not achieving gainz at all because you don't hit the correct muscle?
My lower back hurts like someone hit it with a baseball bat when i DL with rounded back.
