Archived threads in /fit/ - Fitness - 2191. page
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So my gym has banned Jaffa cakes because people were leaving chocolate finger stains on the equipment. What's a good alternative?
Cottage cheese or tuna
>>34993737
tok'ra cakes
>>34993737
Enlighten me, the fuck are those?
ITT : goal physiques
R8
Poundstone without a doubt.
Obviously not natty.
>>34993670
10/10, was about to post but too lazy
good realistic goal, especially for us natty losers
Hey, fatbro here, really intimidated in Sherbrooke to go lifting. I've gained a lot of confidence losing 100 pounds, but it's so hard to step into a gym.
I have two options : The 20$/month gym that's way more spacious, more shit, trainers, spa, massage and what the fuck have you. The other one is sort of planet fatness, no trainer, nothing, barebones. One gives me access to three gyms, the other one only one.
Question 1 : Which one would you take? I lean toward the second one because I can ask someone the first few time to check my form.
Question...
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I love you too 4chuan
Why the fuck does no one answer my simple question
Go with the spa, better bishes to mire.
Barebones = less machines = more faggots in the whey
>mfw i realize the /fit/ gay meme isn't a meme
post bp
>>34993493
>bp
P-please no
I feel the same way
but it's like scoobys situation. he's a homo, but he gives good advice.
fit occasionally has good advice too.
just have to deal with it.
Do you know what you're looking at /fit/? Strength. Power. Thats what.
Too many times i've seen this man ridiculed for how he looks but do you honestly think anyone laughs when he reps 315 on the bench? Didn't think so.
Youve become so obsessed with pointless "abs" that you've forgotten the whole reason why we train. To lift heavy fucking weight.
Yeah he may not be able to compete with the likes of Dan Green, but Candito or any other young lifter in his weight class? You bet your ass.
Enjoy your "aesthetics"...
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I havent seen this pic in a while what was it again, Rips apprentice who did gomad for 6 months?
>>34993352
Yes and ss. He made tremendous gains
>>34993330
He would look great if he cut both his fat and his hair.
>tfw you don't own a house in a cookie cutter family neighborhood with a bunch of housewives watching you mow your lawn and wash your car every weekend
>tfw no professional position at work where you need/can hire a qt 3.14 Asian secretary to call you sir
>tfw no son to take to football practice where all the Moms mire you hard
>tfw no submissive Asian wife that obeys every command because you are a successful alpha male and they don't...
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I despise you.
>>34993308
Alphas don't go for asian girls, bro.
>>34993308
This guy knows what's up. Just started an 80K salary at 22 thanks to good grades and high performance in previous casual jobs. Time to save for an early retirement.
![image[1].jpg](https://i.imgur.com/QSSuE64.jpg "image[1].jpg")
>mfw bulking on chicken breast, brown rice and broccoli
What the hell was supposed to be so difficult about this again?
>>34993275
bulking isnt hard
>>34993275
cost per week.
Probably bait but come back when you graduate high school
>>34993331
>chicken and veggies
>expensive
Why shouldn't I fap? I want to try to stop but want to know what I'd gain.
>>34993155
Will power
> thread
You would become a mememaster
you will gain all kinds of gains
>Saturday night
>All my friends are away at Uni or in the Marine Corps
>Stuck home at Community College
>About to go to the gym and hit chest/back for the 2nd time this week
>feelsbadman.jpg
Saturday night feels? Whether it be good or bad.
>friends went out
>no invite
>they never invite me
>about to go hit legs cuz theres nothing to do
I feel you OP.
>>34993009
Just go to the gym nigga, them dopamines will patch you up.
wtf op? I think that would be the best feel. I'm at college right now and I went clubbing last night and it just makes me feel disgusted with the type of hos and bros that frequent the clubs. No respect for themselves. Just keep doing you, and continue to travel the path of righteousness. I just need to recollect the motivation myself to get back into the gym, but at least you got that going for you.
Craig Golias, 6'3" and 325 pounds... He won the LA bodybuilding Championships a few years back... uses social media to promote his supplement line.
Now, with a most bodybuilders you can assume tiny penis, and or manlet stature.
So they compensate for this by adding as much muscle as humanly possible, and think it will bring them girls.
But this guy, this guy here (and I cannot post pictures here) has a Giant dick, and is 6'3", so he just made it out of manlet mode.
He's also not into real dudes, but Pre-Op trannies on...
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>>34992981
Gotta be shopped, here he is contest shape
>>34992981
Post a link to his cock photos. How big is his cock?
>>34992988
No they aren't shopped, just Instagram filtered. Some guys just respond to Gear like that. Often the ones who get gyno also are the ones who get better muscle growth, not sure why though. He had some huge tits at his first contest too. He's just a freak, and maybe he just likes being a freak?
https://www.youtube.com/watch?v=zrui09f7J8M
https://www.youtube.com/watch?v=XPGIMCmpfxU
what do we think of vegetarianism?
: (
>>34992869
None of these vids ever shock me, am I normal?
i like bacon tho
>>34992891
yep , just desensitized
>Creating fitness website for Computer Science
>Linked Sticky and 4chan for the dank meemees
>Still need original content ideas
Tell me /fit/ how would you make your own fitness website?
>>34992747
bump
>>34992747
I wouldn't because there are more than enough already.
If you want to still be socially viable, do not relate yourself to 4chan at all.
Are you stupid?
So /fit/ it turns out I have Hashimoto's disease, a condition in which my immune system attacks my thyroid causing hypothyroidism.
A few of my symptoms are;
>Fatigue
>Weight gain
>Muscle aches, tenderness and stiffness
>Pain and stiffness in my joints
>Muscle weakness
I barely have it in me to function these days let alone lift. I have a home gym and can't do anything anymore. I try to but...
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>>34992730
i have hashimotos and i just take thyroid pills every morning and i'm 90% good
did u get diagnosed recently
>>34992730
What does your specialist tell you?
Since, you can't do a lot of lifting/exercise just make sure your diet is superb. Not only will you feel better but you can control the way your body looks entirely based on diet. Only problem is its tough in a social setting to say "I can't have these wings or beer, i'm out for tonight."
Best of luck bro
Iodine
i am not sure if this shit is actually working
who made actual gains?
>>34992646
the company you bought it from.
>>34992646
Temporary gains that last maybe 1-2 hours. It's a joke, I tried it for increased girth and didn't do shit even after 6+ months of daily use.
>>34992646
there are success stories on thundersplace and pegym, and I think some of them pumped.
This
(http://onlinelibrary.wiley.com/doi/10.1111/j.1464-410X.2010.09647.x/full)
collection of studies shows increase in length and girth using extenders
>I weighed 338+ lbs on October 10th
>Weighed myself today
>330.6
Aw yiss. It may be a small victory in the grand scheme of things, but I feel very proud of myself today.
Who else making gains?
>benis was 6 inches two months ago
>now close to 7 inches, thanks to jelqing
feels super good, I won't be a dicklet much longer
>267lbs September 22nd
>yesterday, 245 lbs, gaining muscle. Gaining confidence
Feels good we are gonna make it bro
January - November
132,5kg -> 122-124kg
Bench 170-190kg
OHP 110-120kg
Finally started squatting and deadlifting again.
160kg front squat
200kg deadlift
gaining 2,5-5kg to both/week
