Archived threads in /fit/ - Fitness - 2183. page
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Why are bodybuilders SO retarded? scrambling eggs in the pan are you fucking serious?
https://www.youtube.com/watch?v=PWlmHeXF7ik
>>>/ck/
(TBQH they will probably say it's the way to do it).
I didn't watch the video but I assume you mean simply cracking the eggs straight into the pan and mixing them as opposed to breaking them into a bowl and mixing? I do that because I don't care to spend the time or effort to clean a separate dish when I cook my breakfast. Not to mention there is really very little difference when you are spooning in a mouthful of eggs into your mouth and chewing. It pretty much tastes the same.
Your thread is a failure and you are a weird little man that worries about insignificant things.
Also what the fuck happened to his accent?
>that guy who joined the gym two years ago and is still lifting the exact same weights as when he joined
>>34976871
i havent really added any weights in the past month but now i focus more on stemina and endurance
>that guy who uses heavier weights every day and thinks that his muscles can catch up
>tfw i was this guy...
http://pastebin.com/B23qymQr
http://pastebin.com/B23qymQr
1.) READ THE PASTEBIN BEFORE ASKING QUESTIONS
http://pastebin.com/B23qymQr
2.) QUESTIONS THAT AREN'T COVERED BY THE PASTEBIN
>Day [1-5] I'm not feeling it. Is my DNP underdosed?
No, it's called blood buildup and it's normal. Look it up.
>Day 5+ and I'm still not feeling it. Is my DNP underdosed?
Give more info. How much DNP are you taking? You won't feel jackshit if you're only on 250mg. Cold weather and your diet also play a roll in how much you feel.
>Any other NOT FEELING IT YET questions
Heat is not the primary mechanism of DNP. More heat doesn't mean more weight loss.
>Day [1-7] and I haven't lost any weight
>Day [1-7] and I have gained weight
Heavy water retentions in the first week. It's normal.
>Day [7+] and I haven't lost any weight
More info needed. What's your diet like? How big is your deficit? How much DNP are you on? Are you tracking your calories?
>Day [7+] and I have gained weight
All of the above + stop being a fat fuck and eat less.
>Should I take my doses all at once or spread throughout the day?
Doesn't matter. Spread throughout for stable blood levels. All at once for more intense sides at first and less intense sides 12 hours after
>How much time should I wait between cylces.
At the very least do time on = time off.
More is better though, especially if you plan on doing more than 2 cycles. A lot of anons posted that they had less results with time on = time off the second and third time around.
>Day [1-21] and I think I got PN
No you don't. It's all in your head. You don't just wake up with PN. It gradually develops. You'd have to expose yourself to DNP for months at a time to develop PN. This doesn't just happen from one cycle alone.
>Where can I buy this shit?
Fuck you. Read the pastebin before asking questions. All Shills in this thread are to be trusted.
How do I bitcoin?
>>34965825
circle
Is Rogaine and Propecia okay on DNP?
Hi /fit/
Are my hips too big? Sometimes I think they are, sometimes I don't. Can I get some external opinion?
>>35003948
Sorry forgot to include the spooky warning I'm a skelly
>>35003948
You're doing just fine OP. Pretty standard hips. I think you're being a bit of a hypochondriac.
Pullups, OHP, dumbell press and deads and shrugs are your friend. They will widen you and create a more dramatic v-taper.
>>35003969
Thanks for your opinion, I'll Put some shrugs and pull-ups into my routine
I need some motivation.
>meet girl at school
>think she's different
>think she's not a whore
>get kicked out for two months
>literally message each other every single day
>got back last week
>she was happy to see me
>I thought now that i'm back we can finally be together in love
>next...
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Find yourself other options.
If you only have 1 option, then you'll obsess over her and come across as unattractive. She has other options, hence why she can act like this towards you.
>>35003471
rather than thinking about girls, think about not getting kicked out of school and study, you donut
Women are whores. Don't fuck with roasties.
Would it ever work?
> 100 situps
> 100 pushups
> 100 squats
> 10km run
Every single day
Even if its not effective, calling it now, the OPM workout will become a thing
/a/ get the fuck out.
>>35003260
lol, is this some kind of new bait in /fit/ now?
I tried doing it once desu, it was all pretty easy apart from the 10 km run
Sheep are many but wolves are few.
Which one are you?
Sheep: joins the gym for new year and quits 3 weeks in
Wolf: lifts weight 3 times a week, for life.
Sheep: lacks nutrition awareness – eats whatever he “feels” like.
Wolf: adopts a mediterranean diet or Okinawan diet.
Sheep: fucked 5-7 women over the course of his life time
Wolf: fucked 25+ over the course of his life time (caveat: its quality over quantity, but generally speaking, wolf gets his choice of women – and plenty of it …)
Sheep: makes $35k USD a year
Wolf:...
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I'm a fucking Falcon
>>35003057
I'm a bear.
I sleep all day then lift things and make noises.
Fucking lol this thread.
Post natty physiques.
damn, sandow's arms were perfect.
Bros and Brahettes get in here if winter bulkan.
On my winter bulk routine AxBx REPEAT
A - Strength day, 5 rep maxes on lower body thing like squats, deadlifts. Then 5 rep maxes on bench or push press, then lots of heavy rows
B - Accessory day - Curls, neck, traps, calves, grip work, lots of heavy abs for Doorbrah mode.
Cardio is pickup basketball, lots of walks, judo
Diet is 3500+ calories a day.
Anyone else winter bulking?
Holy fuck nigger just do an actual routine. And if that's you, you don't need to bulk.
>>35002490
If you get too fat, you can get rid of that kyno
Full on winterbulk idgaf mode
I eat whatever the fuck I want how much I want.
I hate the new mods and jans.
No BREH threads, no gay threads, no mental fitness threads. Just skinny fags asking the same questions 24/7, Saitama/OPM threads every day, YouTube 'celeb' dicksucking.
What sort of community is this? Do they even know what we want?
I'm literally going to complain to Hiro about this shit, this is not the /fit/ that should exist.
MODS = FAGS
MODS = GODS
Haven't been here in a minute, are feels still /fit/? Because I think feels are incredibly important to /fit/ culture and I hate those faggots who go "HURRRR FITNESS RELATED HUR"
>>35001993
This is now a BREH, gay, and mental fitness thread.
Keep it sfw.
Who is this?
>>35001863
ogus
>>35001863
joss mooney
instagram.com/jossmooney
>>35001988
thank you
How long to transition from twinkmode to musclebearmode? And do I need super good genetics or anything?
pic is what i would like to look like in a few years
>>35001860
train,
eat
literally all there is to it
me now
note the wide hips
>>35001860
Reverse image search isn't working who is this sexy beast.
OHP: 1pl8
Bench: 2pl8
Squat: 185 lbs
DL: 235
help me out /fit/. doing SL5x5 and seeing great results but still behind on legs. How do I catch up quick?
Squat with correct form, focus on your eating and make sure you are correctly adding weight each session
which one of 1234 is the easiest? I think bench
>>35001580
I hit bench and press more or less simultaneously, though I trained both from day one. squat was next and DL was last.
what routine to get this body?
Tren
Test
cycles
While doing bro split
>>35001512
>>35001512
5 sets of his dad fucking his mom.
Muscle insertions are determined by genetics. Your training style is simply the method, the result is genetics.
I'm so sick of seeing people ask for each others routine. No matter what you do in this world. you will develop somebody else's physique.
I got you OP.
Brosplit 6/7 times a week
Arms
Chest
Arms
Back
Arms
Legs
https://www.youtube.com/watch?v=P840VlQ0HiQ
Use this as a reference for your arm routine.
Don't forget gallon of milk a day.
Godspeed.
Daily reminder that women want Winchester mode, not your fat legs and gyno titties. If you are lifting for girls, you are fucking retarded.
>if your a doing SS for girls, you are fucking retarded
ftfy
How do I get castiel mode
>>35001433
Is that shitty show still on tv?
