Archived threads in /fit/ - Fitness - 2065. page
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Questions that don't deserve their own thread
I recently lost my job and have been unemployed for about a month. I'm running low on money so there's absolutely no way I can afford a gym membership right now. What can I do to exercise in the meantime? Is cardio really it?
>>35148325
Depends on your Goal.
If your goal is putting on some muscle/mass, the answer is no.
also
Im fucking up my sleep schelude, srsly.. going bet at 4-5 AM, waking up 1PM. Once i wake up i just feel i do not wanna to live anymore, i just dont want to leave my bed, but i have to. Also final exams coming, feeling so shitty that i crav food. Im not gonna make it.
Motivate me pls
>>35148387
Currently about 30 pounds overweight, so no, muscle growth ain't my goal atm. Couldn't afford bulking food at this point anyhow.
>>35148402
bulking food ~ cutting food
the main difference is the ammount of food.
1kg rice ~ 1€ not that expensive desu senpai
Have any of you guys here turned their life around and 'made it' after the age of 25? Stories?
Once you pass 20 you're fucked never mind 25. just accept it like we all have
Not 25, but I was a pretty massive fuckup(overweight vidya neet) at 18 and 4 years later I am much better off even if I haven't fully made it yet.. There's nothing complicated about the process just realize you're going to progress at a slower pace than people who were basically perfect their whole lives
>>35146229
25 is peak age breh
>male, getting ears pierced for the first time
>gonna do it with a professional, not some shithead with a gun
>also looking for employment
How long do ears swell? Can I safely have my ears pierced a couple days before a trial shift or job interview?
Do I have to keep some sort of piercing device in my ears full time?
>>35145410
fuck off
>>35145414
was meant to post in fa. fuck this shit board.
>>35145423
sure you did faggot
How do I create a cutting supplement stack? My budget is kinda low (no money for a fat burner), I'm thinking of taking caffeine, yohimbine HCL and green tea extract. What does /fit take when cutting? And what do you recommend?
>>35145404
I would do yohimbine but it's illegal here. I might try to order it online and see if it gets through though.
You don't really need anything desu senpai. diet + cardio is enough
>>35145415
So Yohimbine is really effective, but not when you've eaten carbs (insulin spike)? And a combining it with caffeine is also good?
CLA is decent too. Really all you need are the 3 things you already mentioned.
Has lifting made you less beta?
>Been hanging with this girl for a while
>We go to a bar together
>Drinking together, chatting, having a good time
>Starts getting flirty and touchy, asking for me to buy her drinks
>About 6-7 expensive as fuck cocktails later
>Getting all the signals
>Lean in for kiss
>She recoils in horror...
Comment too long. Click here to view the full text.
the mistake was her asking you to buy her drinks. dont get used breh, nice girls exist and arent like this
>>35144054
>asking for me to buy her drinks
boom red light No.1
>>35144054
Bro
This
>>35144066
> tfw you will never have that mass and be that lean
yeah but im not in prison for the rest of my life so
>>35142633
I would take 10 years as a superstar football player even if I had to spend life in prison desu.
What mass that foo has nooo chest, shoulders or traps or bi's lol
Still get women, but just a different type. Previously attracted women into men that look like pretty boy phaggots and have gay hair. Now I attract women that are into masculine looking men and do not find the type of pretty boys posted on /fit/ attractive at all.
Apart from that, it's super convenient. Never have to go get haircuts, never have to style it, never have to do anything. It's great. Don't have to worry about juicing, either.
If I didn't lift it'd probably be a different story.
Based Randy
>have massive forehead
>really notice it in my early teens
>cover it up with gay long hair
>now 23
>buzz it off
>wait for terror for having large head
>nothing happens
>why did i waste 8-10 years being a faggot covering it up
If I wanted humor I'd ask what your one rep maxes are
redpill me on scoobs /fit/
>>35156206
Cool gay guy in mid 50s, denies trt use, gay, modestly successful engineer. Enjoys bodybuilding, cycling, triathlons and speaking German.
That's all we really know.
Has Scooby ever had beefs in the youtube community?
>>35156206
he is gay.
How do you get rid of acne /fit/? I've become pretty aesthetic but still got to get rid of this shit on my face.
>>35155657
stop eating dairy
/thread
Grow older
If one erotically plays with his nipples everyday, does he risk getting gyno?
A-Asking for a friend...
Pls respond
>>35155489
No, only if you play with them recreationally
>>35155489
>>35155607
can guys lactate?No homo brah
For the people who have a 24hour gym, is there any time where it is completely empty?
>>35155386
Yeah mostly at 4-6 pm it is empty, because yhe people who go there are fucking richfags who work till 10 pm
>>35155386
It's usually pretty quiet in the middle of the day since everyone who goes there is a wageslave
>>35155386
If a tree falls in the woods and no one is there to hear it, does it make a sound?
I'd like to get a fucking thick neck, at least 18 inches of circumference.
Any idea how to make it muscular as shit?
>>35155362
Deadlifts. Also look up boxing exercises for the neck.
ask him maybe ?
>>35155362
Play football for 15 years.
![69ceafd8f65630e46a5764056580e724[1].jpg](https://i.imgur.com/3pP9AEy.jpg "69ceafd8f65630e46a5764056580e724[1].jpg")
So, guys, what are your thoughts about Phraks Greyskull LP routine?
Can I add 2-4 sets of arm accessories to both workouts? Like facepulls and skullcrushers on bench and row days, and bicep curls and lateral raises on ohp and chinup days.
Up.
Bumps.
Le squat.
Hey /fit/,
I'm planning on losing a shit load of weight over the next year (340-350 pounds atm) to about 200-220 with a lot of muscle and not much fat. I know, good luck right...
Anyhoo, I vaguely remember a Greys Anatomy episode where a fat lady lost weight for a surgery, she went from fat to not quite so fat. The sudden weight loss made her heart weak somehow and she ended up almost dying.
TL;DR can you get serious health problems if you lose too much weight too quickly? ( I don't care about the skin thing right now)
You can lose weight too quickly, throwing your body out of whack, causing excess strain on your organs (liver and heart specifically), which are already under a great deal of stress from the massive amount of weight it is working under, which can cause them to fail. Typically you die from cardiac problems or renal failure, or you can end up in a position where you are now working with less than you had before (body health-wise) which results in the person no longer desiring to lose weight, only to live a little longer.
>>35154922
Someone post that pic of the side who lost weight so fast his skin looks like popped bubble wrap
>>35154892
>I'm planning on losing a shit load of weight over the next year (340-350 pounds atm) to about 200-220 with a lot of muscle and not much fat
Unless you plan on goin on all kinds of gear, this won't be possible.
More infographs/diet templates like this please, also what time and what amount of calories are people generally consuming after they workout? Morning gym goers usually fast or have their biggest meal for the day early, what's a rule of thumb for those that may have already consumed 2000-3000 calories that day and workout in the afternoon/evening? Is it a trade off between workout performance and gains/recovery or should it all balance itself out?
>>35154658
wanna know how I know an american made this?
0 fruits or vegetables
>>35154658
does anyone have something similar that isn't retarded?
>>35154658
I'm not a huge stickler for nutrition, but no fucking veggies at all? Git gud scrub.
