Archived threads in /fit/ - Fitness - 1755. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
Who fucking knows anything when it comes to fitness desu
There's conflicting sources on everything
>>35474882
They do. My wife's son has been squatting for a year and his test levels are through the roof.
>>35474902
thanks /fit/
>Girl breaks up with me
>I cry
>Watch every Scrubs season and every time there's an emotional scen
>I cry
The hell is up with me? Low Test?
>Inb4 whiney bitch
Last time i cried is years ago.
>>35474581
Youre sad you idiot
Youer being reminded that you're sad you moron
>>35474609
I don't want to be sad, yet my body tries to make me sad with every small thing that reminds me of something.
Also has a big impact on my lifts, dropped weight both on the bar and body weight.
I fucking never even dated nor had any form of a relationship with a girl and I'm 20. Just deal with it like I have for the past 10 years.
Why aren't you #OwningIt /fit/?
https://www.youtube.com/watch?v=aAVFCH9x7Og
>>35474524
Women are such a meme.
Being a woman must suck so hard.
>>35474524
Unlike the claims of (retarded) feminists commercials are there to make idiots feel good and buy stuff not guide people into accepting something.
This commercial is just like the "oh I'm just a lazy silly but oh so charming dude eating shit food, I'm silly but an okay guy though."
Is there a link between good mental health and good physical health ?
>>35474520
Huh?
Mens sana in corpore sano
>>35474555
>shit mental health
>shit physical health
proof there is a link
ITT: post rare tinytrips
>>35474471
>>35474471
You first
>>35474565
High Test Thread
What exactly is high test? How much fat makes a girl too testy?
Is my pic high test?
>>35474460
The girl on the right is just fat, I'm not sure about the one on the left
>>35474438
ITT: What happens when you come off the juice.
When you roid and stop do you go back to the natty limit? If yes why not just roid to get to or past natty limit and then stop?
Because your body isn't capable of maintaining over-the-natty muscle mass without roids. Same reason people do roids.
>>35474599
some people do this
So i'm 6ft tall and currently weight 245lbs, My desired body will be in the post after the OP.
I want to lose a lot of weight and gain a fair bit of muscle. I'm not asking to be spoonfed, just asking if there's a guide or a book of some sorts that teaches a novice fat guy what they need to know to get that kind of body. Should I only lift weights or should I also do some cardio since I want to lose that much weight? I want to go on Keto while lifting but what are yall's thoughts on that?
Current body goal
>>35474270
Read the sticky.
Dude, did you not see the giant fucking sticky?
How do you go big guy mode?
>>35474184
5x1 Being Born in the Darkness
3x2 Being Raised by the Darkness
1x8 Being Molded by it
2x4 Deshi Basara
3x2 Heavy breathing
6x3 4u
>>35474184
3000 calories a day
500 pressups a day
Rows
Deadlift
Squat
Heavy barbell training.
Caloric surplus.
Time (or steroids).
Be okay with being (what the internet calls) fat.
I want to start jumping rope for cardio. Any tips on how to best utilize it? Better to do intervals or straight 30 minutes?
>>35474175
>jumping rope
>straight 30 minutes
Are you the T-800?
If you have never jumped rope before you will be lucky to last a minute before you need a break.
>>35474175
So how should i start? I forgot to mention, i ruptured my asshole last session.. should i maybe wait a week to start?
How do I get a beach body by the summer?
>>35474127
Head transplant.
>>35474127
Go to the beach.
Be a body.
Walah, there's your beach body.
#effyourbeautystandards
>>35474127
1. drink only water
2. veggies and meat
3. no sugars
4. excercise
Hey everyone. I've been trying to get healthy this year so I'm requesting you guys call me disgusting names to keep me motivated.
Good job, buddy. Keep going.
please trim your beard I beg you
Don't change a thing baby girl you are perfect the way you are
Social tips talking about fitness/lifting
> NEVER ,EVER MENTION YOU ARE WORKING OUT IF YOU ARE NOT LEAN
Literally all confident sexy girls will ask you to show your abs within seconds if you mention working out , your self-confidence will drop so hard Skrillex would be amazed
>Skrillex would be amazed
I don't get it.
>>35474027
did you miss the "drop so hard?"
>>35474056
Not everyone listens to that garbage anon
You're a faggot
Home made outdoor home gym master race reporting in
>>35473708
Okay now you're just trying to make me mad.
>>35473708
ahaha whata fuck
this is a shit
a abig one
a GRAT one
i jus fell of my chair kuz i couldnt and i CANT stop laugh
>>35473708
pretty nice bro. mirin those ingenuity gains. Might want to use a cinderblock or something in place of that ceramic pot though
Hey /fit/
I have Crohn's disease and I look like pic related. I'm on a lot of meds but I'm still a stickman. Do any of you know any tips to help me become /fit/ or I'm I cursed to a life of a thin man ?
Also Crohn's disease fun general
This man has Ulcerative Colitis.
>>35473578
So there is hope, time to google Clint Dardin.
Thanks anon
>>35473558
you're not likely to find helpful advice here seeing as a majority of us are not medical professionals. you'd be better off asking google if you absolutely find a professional to give you advice.
