Archived threads in /fit/ - Fitness - 1527. page
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they reference like 3 tribes that are great runners then and then make up this big fantasy story about humans running down herds of animals for months straight. just because humans can sweat doesn't mean we are designed to run distance. literally everyone i know who has run for most of their life has completely fucked up feet and knees. its all bullshit, humans have calves and glutes for walking. shut the fuck up about your last 50 miles
>>35755298
> trying this hard to justify not running distances
Muh hiit muh bodybuilder advice
It's because we're much better at it compared to literally any other animal.
>>35755334
better than horses?
How do we solve national obesity?
Ban powerlifting
>>35755179
>>35755154
By getting the government out of everything.
> cut
> family is always bitching i dont eat enough
> i have an idea
> they love mom science
> tell them 'New year New Me' bullshit, i want eat healthy - less food, more portions through the day
> they approve
> mfw i eat 1500kcal on day off and 1750kcal on gym day
D E V I L I S H
>>35755040
beelzebubian tactics my friend
Bump
>cashier tells me to have a nice day
>have a bad day instead
>always shit on fatties for over bulking in cbt
>post my pic along side it 6'1 200 12% bf
>call out all dyels in the thread call everyone a fatty manlet or a faggot
>currently 230 pounds and growing
>tfw Katy perry's song starts playing at the gym
>mfw other people are at the gym
>>35754820
But I like to stare at people in between sets, also dyels lifting small weights improves your confidence
>>35754810
tiny females squatting more than me. hopefully I will escape DYEL mode this year
Post em.
>>35754564
You have shit goals and you should feel bad for having them
>>35754564
why does this bitch have a cup of milk to go swimming?
>>35754564
Is this the chick that gets pooped on by middle easterners for megabucks?
You have 5 seconds to explain why your aren't at the gym right now.
I just thought that pic was that guy called ''Slug Christ''
>>35754513
work out at home, just destroyed arms
2 feet of snow.
What is your /fit/ness animal??
the gorillaphantaur
>>35752288
Are you a powerlifter?
How does fit get them /brain gainz/?
I'm trying to get back into playing an instrument (guitar) and read more. Started Moby Dick this week.
Music improves fine motor control (for fingerbanging high test qts of course), memory, amazing stress relief, great social tool. Reading improves vocabulary and memory.
Come on, /fit/, what are your weekly brain routines?
Pep talks and staying in character
>>35750530
Reading has helped me a lot, especially self improvement books.
Psychedelic drugs have improved my standards of living by changing my perspective on life.
Just being a present person in your life, giving your life meaning and spending your time wisely. Nothing aggravates me more than people who spend 90% of their time on facebook or netflix.
>>35750530
>breathing meditation
>playing the cello in my uni's symphony
>applied to help grad student's lab studies in cogsci
>reading textbooks
>lifting wheights obviously
What's your most awkward moment at the gym?
Autistically liftong and putting down weights in the same place 6 days a week alone
>>35750425
I walked into the locker room to some guy shitting in the shower.
>>35750425
I threw up at the YMCA after going way too hard on some lower back raises with a plate. Woke up to some 60 year old leather bag of a woman telling me that the blood of christ was going to wash away the demons.
Don't think I ever went back there.
Help /fit/ wtf do
Pick related is a callous gone terribly wrong. We're having an unseasonably dry winter and A few months ago while at the gym I had a callous crack open and split. I used hydrogen peroxide on it and that just dried it out more. It's now about a month old and it just keeps getting worse and bigger. I've tried filing it down and then it just starts to bleed and now it looks like a callous/scab and is hard really hard. Reinforced by coagulated blood. I tried to burn it off using that wart remover stuff, but as you can see it just ate the flash...
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go to a fucking doctor
why do people shitpost here instead of seeing trained medical professionals
Seems like it's infected, go to doctor, eat pills, you're good to go, gains not affected
>>35750322
so you've tried everything except of going to a doctor your dumb fuck
>guy grunts and yells for every rep
>he's only squatting 95 kilos
>>35750298
95 kilo is hard for a novice lifter. Where were you when you first started?
/thread
>>35750406
Yeah, but every rep, five sets of five reps EEEEEUUUUUURRRRHHGGGHGHGGH
I don't care that it was full depth, shut up at the gym.
if someone is starting and there max is 100kg, to them that is the same effort as a veteran doing 300kg
>this little girl outlifts you
>>35749973
like those 10 kilo plates
>>35749973
go to a gym and do the same range of motion and you'll be laughed out
I know there are metrosexuals on /fit/. What is your grooming routine?
On every Sunday I...
>Use BrighterWhite to brighten teeth for an hour
>Cut own hair
>Shape up and trim facial hair
>Shape up and trim eyebrows
>clip fingernails and toenails
>hop in shower, shave body, shampoo hair clean ears
What is yours? What should I add? No homo.
Were you raised by a single mother?
>>35750189
>mother
Single gay father more likely
I'm 20 right now, in middle school my little brother shaved off a part of my eyebrow
All these years later it still isn't completely normal looking
Where do I go to fix this
It's time faggots you know the drill
goin for it
plz zyzz watch over my roll, I just finished an entire core day.
I got this
>On Saturday, didn't sperg out when I saw a girl looking at me and managed to confidently say "Hey" to a mirin qt
>Today, managed to pick a Major at Uni that I feel good about after over two months of procrastination and uncertainty
Feels like I'm slowly heading in the right direction. Good feels thread?
what did you major in?
>at work, boyish qt starts work
>everyone thinks she is a boy, we're chatting and she brings that up
>me "yeah well boys don't usually have boobs..."
>her "most people didn't notice them anon..."
>me "maybe they weren't looking enough."
then she blushed and the conversation ended awkwardly
did I do good?
Communications. I feel good about this because it's actually something that I'm somewhat interested in.
I previously majored in Physical Therapy and Accounting but both didn't work out for me because I was only doing it for the salary and had zero interest in the respective fields.
