Archived threads in /fit/ - Fitness - 1526. page
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Sup /fit.
I'm 17, nearly 18 and 5 foot 7, would mk-677 help me to grow taller than my genetics would allow?
(USER WAS BANNED FOR THIS POST)
>>35760658
Eat a lot and play basketball
I had a friend that had both parents under 5'5 and he grew up to be 6'1 (Chubby boy)
>>35760823
I don't get this. How does basketball help?
>>35760658
>I'm 17, nearly 18 and 5 foot 7, would mk-677 help me to grow taller than my genetics would allow?
I dunno, but I encourage you to try because 5'7" seriously who wants to be that height.
Post urself an get rated, r8 me brahs
>>35760648
This is kinda sad.
M8, just delete this. People will csll you dyel. Youre not buff enough to post yourself on fit yet.
>>35760664
>implying i care what fat neckbeards say on a north korean mini golf forum
>>35760686
Fookin ripped la!
How many sidechicks do you have?
>start cutting
>"anon why do you eat so small portions?"
>"anon are you depressed so you don't eat?"
>"anon I think you might have anorexia"
Who /momscience/ here?
>>35760423
more like /underage/
cuz if ya liftin and living with moms yer a dingus
>start cutting
>gf asks if she can still bake a birthday cake for me
>fwb calls a lot more often to go running with a bit of a cooldown at her place
>cardio bunnies at the gym start complimenting my physique
Who /making it/?
>>35760437
I live in a country where ~50% of young people aged 25-30 still live with their parents (we are #1 in these stats in European Union). So I will stay here for another few years I guess.
Is she natty?
>>35760284
can't tell
I'd natty deep inside her if you know what I mean.
>>35760310
/thread
Tris for the Guiz Edition
> /hbg/'s Pastebin
http://pastebin.com/fmyJtHVM
Before asking questions, please take a look at the pastebin.
http://strawpoll.me/6550008/
> Ignore trolls and don't overdo on the gayposting
What is Husbando Mode?
>Husbando mode is traditional male aesthetics. Husbando mode for /fit/ has been described as a body built from barbell strength training with accessories (texas method, madcow, 5/3/1), 13% to 17% bodyfat, a sharp hair cut...
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>>35760209
What are we doing to make the mods delete every hbg thread?
>>35760240
I'm curious about this as well.
>>35760240
making shit unnecessary generals fucking stop
>Local gym's logo is a kettlebell
>no kettlebells in the gym
>Planet Fitness
>On planet Earth
> goodlife
Wageslaves
>Fitness Sunlight
>uses fluorescent bulbs
Alright guys, it's vacuum time!
3 sets of 15 second stomach vacuums a second time today. Burns like a motherfucker.
Have you been doing your feeder sets?
Does your dick hang lower than your balls?
Have you been eating B&J every night before bed?
Are you eating enough? Are you going under 5000 calories?
C'mon guys... do you think this is a motherfucking joke? 12 scoops 4 times a day.
If you aren't gaining 30 lbs per month you've gotta eat more!
Let's do it, time to leave humanity behind!
Tomorrow I want you to...
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Yep!
Yeah
>>35759327
the definition of bolt-on tits, wow
I FAILED ON THE LAST REP AGAIN
FUCK THIS FUCKING PLANET I WILL NEVER GET TO 1PL8
AAAAAAAAAAAAAAAAAARGGH
What do you think about the following:
>swapping legs for extra chest for a week or two
>halfrepping to move up the weight
>keep banging my head against the wall
>suicide
?
>>35758930
Improve your technique.
just drink a fuckton of coffee and listen to nightcore to get amped like the rest of us
Old one is past bump limit.
Which diet tracking/calorie counting app for Android has both a simple interface and an extensive catalogue of foods? MyFitnessPal will identify just about any barcode I scan, but tries to shove a bunch of social garbage down my throat. FatSecret is cleanly laid out and pleasant to use, but it just doesn't match a bunch of what I scan, and I have to find myself entering a bunch of foods manually.
Why is clean bulking beneficial?
What are some high calorie meals you guys eat when clean bulking?
While bulking should one go Rich Piana mode and just eat everything in sight or clean bulk?
Also is it ok to mire at women in the gym to increase your test and pumps?
Does anyone have any experience with gout?
Woke up last Sunday and went for a morning piss and felt like my ankle and the ball of my foot had been shattered in my sleep.
Doc said it was gout, and gave me some anti-inflammatory painkillers.
Anyone dealt with this?
How do I achieve this body /fit/? Drop SS/Texas and focus more on chest, rows and pullups? Do some actual ab work? Move to a PPL?
Do a split
>>35756982
It takes a really good bulking and cutting cycle. It's not that difficult.
>>35756982
>get shit job that mostly physical work, lifting heavy shit etc..
>no breakfast
>eat lots of protein so no breakfast doesnt fuck your muscles
shit worked 4 me
welcome to /plg/ - powerlifting general
guys should i enter my mom into pl competition?
she squats 250 for 5 reps highbar
benches 135 lbs
and can deadlift 315 lbs
she is 5'8" at 175 lbs and 66 years old
>>35756858
Yes
About to fuck my shit up lads, LETS DO IT. FUCK YEA SQUATS
Questions that don't deserve their own thread.
Is it ok if I never back squat, and only front squat? The movement feels much better and more natural for me in comparison to back squats.
How do i better my recovery time? I am still feeling the lactic acid 3 days later and it's making normal stuff hard.
>>35756259
Streching and foam rolling should help, along with some light exercise like walking.
>>35756215
its fine just make sure you deadlift in order to even out those quads
Anyone else in here who think that they could take down Gregor Mcconnor in a fight?
I mean he might be know how to fight... but hes only 5'9'' 140lbs.
I'm 6'3, 200lbs with 1/2/3/4 pl8 lifts. I'm bigger and stronger.
>>35756131
Why don't you question fighting someone in your own weight class.
You think you can handle Rumble Johnson?
>>35756131
That don't make your jaw strong, homie
Give me a weapon, and I'll win. Preferably a shotgun.
What's a good way to prepare chicken, that's tasty and gives gains /fit/?
>tasty
never gonna make it
but if you insist, /fit/ told me a good way to make chicken
>pan high on heat (water stays droplets)
>add olive oil
>turn down heat to medium or medium high
>put in chicken
>optional: add soy sauce and cayenne
>put lid on
>wait until cooked through
p juicy and still has...
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-Brine for a couple hours min.
-Preheat Oven to 400
-Put in baking tray
-Rub with Olive Oil
-Season (I like Garlic powder, onion powder, a little bay seasoning and some Slap Ya Mama Cajuin seasoning)
-Put in oven for 30 minutes
-Take out, cover with tinfoil for 10 minutes
-Enjoy
(Of Note, Cooking times are usually for 5 normal chicken breasts, may need to adjust slightly down or up if your cooking more or less)
>>35755689
Anything is better than nothing familia. I'll try this out, cheers.
Fat hate is finally becoming a thing.
https://www.youtube.com/watch?v=RudZMKI3D_M
>>35755468
>finally
S H E L T E R E D
H
E
L
T
E
R
E
D
>>35755468
BASED
>>35755468
HAES BLOWN THE FUCK OUT HOLY SHIT
