Archived threads in /fit/ - Fitness - 1511. page
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I can't sleep. Every night is the same fucking shit, I lie down and just lie there eyes wide open awake for hours. Its certainly affecting my gains. How do I sleep
>>35940980
I'm dealing with the same shit. Stay up till 3, 4, sometimes 5 laying in bed. Weed helps. I'd love more advice too, though.
Phenibut
you have a few options:
1. intense cardio before bed (fuck that)
2. take melatonin
3. take allergy medication
4. drink alcohol.
5. any combination of 2, 3, and 4
avoid opiates at all costs
>trust me i'm eating enough, dude
>i eat like a hog
>i ate, like, a WHOLE pizza yesterday
>i'm just a hard-gainer
Fuck you Sam
>>35940971
>cut or bulk
cut u fat fuck
>Hey guys should I cut or bulk
>10lb dead
>5lb squat
>0lb bench
>-10lb ohp
I don't even lift.
Been to the gym for the first time, only calisthenics (and could only do a few muscles ups, did literally only abs pullups and pushups).
Struggled with a one pl8 bench press, couldn't do more than five reps of 1pl8 OHP, didn't even tried squats/diddies.
However, I look better than 95% of >muh strength
Proof that strength=/=aesthetics.
Tl;Dr I'm weak af
>>35940107
how did you get that definition? swimming?
>>35940116
CRUSH FOOL MAN
I'm 5'11", 140 lb. I'm a serious runner for my uni and I'm pretty much at my ideal weight for that. I've been lifting for about two years now but it's part of the running training and barely touches upper body. Am I ever going to make it? Am I going to look worse if I ever put muscle on the right side of my body? I don't know how to work out the left side.
>>35939244
How'd you lose it
>>35939244
dude your arm is missing
>>35939253
He lost it on a cut
Thoughts on this?
>>35938259
Absolutely and completely retarded.
After eating a shit load of cookies, you would see the bitch crying because she is fat.
2 options:
>count calories, which becomes a nuisance when you get used to it
or
>be fat, which will affect you every single moment of your life
>>35938259
it gets posted nearly every day in the fat hate thread
How much does /fit/ bench press?
225 for reps, 265 max at 185lbs
415, but I weigh 340.
220 for a triple today. Got help on the last one, though.
>mfw a 5'9 210lb purple belt at my BJJ would be able to kill every single one of you with his bare hands and take your woman home with him
>there are still people on /fit/ who will remain anonymous and spout "but I'm 6'4 and weigh more so theres no way he'll win'
>mfw those weak cowards will NEVER upload shirtless selfies with timestamp to prove themselves and they will NEVER stop into a BJJ gym to prove themselves
>Mfw he wastes all his time, money, and energy so no one could fuck with him, but I could just pop his ass
>b-b-but who cares?
>I-I train too look good and for girls
>L-l-l-lets see how tough he is when I pull my gun out!!!
Let me sum up how stupid this argument is
>at bar with ur gf
>some guy, who is more alpha than you, who is shorter than you, and looks less muscular than you, who is more confident than you, takes your GF by the waist and says 'ditch that loser and get yourself a real hero'
>*pulls out gun, shoots him*
>you end up going to jail for 25 years - life
>your gf dumps you, you spend the rest of your life getting raped in jail, but it was all worth it because you showed that BJJ guy who was boss with your gun!!
Now, if you were an alpha martial artist with confidence, it'd go down differently
>at bar with ur gf
>some guy comes up, puts his hand around ur gfs waist and tries to steal her
>you grab him by the shoulder, turn him around and say 'you looking for trouble, punk?'
>he's a martial artist so he remains confident
>yfw you're also a martial artist so both confidences are colliding
>the tension diminishes when you both realize you're lethal and fighting won't get you anywhere
>you shake hands, exchange numbers and become friends
>you start training together and he becomes a bro that always has your back
>>35936754
>mfw his insecurity is bigger than his obvious 3"
>meanwhile in bizarro /fit/
>i read the sticky
>>35936741
>OP isn't a faggot
>horrible form, pupper
>these tripfags are really cool and useful
>girl with Downs sitting on chair underneath only straight pullup bar
>ask her if she can move so I can work out
>she starts screaming uncontrollably until I leave
>after 15 mins she leave, I finish up dips and head over to do pullups
>finish one set
>screaming
>the retard is behind me
why allow this
>>35935895
change class dude, maybe the next tard wont have screamers
>pullups
she's just trying to keep you out of snap city
>>35935910
it's a gym, not a class
What do you listen to at the gym fit? Pic related
>>35935860
only queen
>>35935860
Based Nero
Try Gemini - Blue
>>35935860
>>35935995
Babby's first electronic music.
underage b&
>fat fuck roids to be strong as fuck
>can barely do a few reps at one plate before running out of gas
Holy shit.
>>35935466
what's wrong with him? everyone in the gym is just staring at the spectacle.
>>35935466
i love this meme
>>35935481
>
He went up to 4 plates and went back down.
Got gassed and passed out
After I politely approached her about using 2 of the 3 dumbbell benches in the gym and doing a whole circuit right in front of the dumbbell rack she told me to fuck off, not talk to her, and that she had a few sets left.
>pic related
>>35935123
Why did you have to write like a nigger?
> she told me to fuck off, not talk to her, and that she had a few sets left.
And a beta nig at that.
women shouldnt be allowed in gyms desu
>>35935123
What exercise were you trying to work on, opie?
welcome to /plg/ - Powerlifting General
for the purpose of being a better athlete on the platform
>Hand egg ball edition
What a gay picture. I can compare extreme examples of any two things and spin in like that too.
>>35934951
>blacked edition
>non Sean thread
Pick 1
>>35934911
can't tell if the picture is a meme or just a tumor
![Man-running-in-grassy-fie-014[1].jpg](https://i.imgur.com/Y4Bcm5r.jpg "Man-running-in-grassy-fie-014[1]")
So we all agree that running is MUCH harder than lifting, right?
>>35934863
Yeah.
>>35934863
No, it just sucks more.
>>35934863
yeah
![11117522_870098459702892_551655627_n[1].jpg](https://i.imgur.com/K56yvSK.jpg "11117522 870098459702892 551655627 n[1]")
>sub 10% body fat
how does it feel to drown in pussy?
>>35934859
no one on /fit/ does it for the pussy
boypussy maybe
>>35935204
boipucci* you retard
>>35934859
>Be < 10% body fat
>Still have no cheakbones
I'm not going anorexic I'm small enough as it is
