Archived threads in /fit/ - Fitness - 1516. page
- Home
- Board: /fit/ - Fitness
- Reading: Archived threads in /fit/ - Fitness - 1516. page
/fit/ humor
Other thread is kill
I'll dump what I have, requesting the greentext that says "that's why no one will remember your name"
So the other thread is reaching limit so im starting a new one. Post your height, weight and time lifting.
176lb ~~
5'10
1 1/2 year lifting "seriously"
>>35819837
back pic aswell
>tfw fatty
5'10 195lb
i dont work out
5'10"
187
i squat a bit too much i think
Any opinions on jelqing? Have you tried it? Does it work?
>>35815207
my dick is 6.5" .. is it worth it for me to jelq?
never had issues with my length or heard any complaints so why bother
>>35815207
why jelq when you can use the thigh master and make huge penis gains.
>>35815207
Whats jelqing?
Is it cheating no fap to look at images like gif related.
I mean shes clothed. And it makes me very happy.
Im 34 days strong and Im feeling massive gains. I hard recently started balding and no fap made me take effort to improve my life. Less stress, more exercise, better cardio system, more sleep, etc.
Ive also started pushing myself for volume because I have more energy. Like chest days before were just 3x8 185. Now its 10x10 155.
Not much weight but when you get to 50 the arms start wobbling.
Anyways, I need my no fap gains. But I really want to look at pic related. I wont fap. Is that good enough or should I avoid all images like pic related.
you should avoid 4chan entirely lad
>>35815101
I know. Im not going to fap at this point. I dont really have the urge to touch my dick. I know long associate touching my dick with pleasure because its been so long.
That being said I enjoy having boners. I still have naughty thoughts from time to time but thats because i want to get frequent boners to make sure my dick doesnt feel unused.
>>35815121
do you have a gf/have you gotten laid?
Is he natty?
>>35812951
Why wouldn't he be?
>>35812951
Real ape face.
>>35812951
who cares, he looks like shit
Examples including Leg Press, Hammer Strength Squats, Hammer Strength Rows, Dumbbell Rows, etc.
Never would i do squats/deadlifts at my gym with full of cutie cardio bunnies , the only guys who do are fat power-lifting team of sort and girls always cringe at them
>>35811031
mm, not safer, but i keep getting tendonitis in my right hipcrease so im just not doing them anymore until i can get a coach to work on mein form
>>35811031
Not me, I'm not a sissy normie.
>tfw after 1 year of lifting I finally managed to squat 1pl8
Am I gonna make it, brahs?
Stats,age? Boy, girl?
>>35809363
child?
>>35809363
25 year old 5'9'' manlet
do you regret for your diet when you were a child / teen?
yeah because i was fucking fat 5'4 290 lb butterball 14 yr old obese kid. 4 years later and im only half way to making it
I regret not exercising more (I'm thin-framed and I think the HGH and test might have masculinised me in puberty if I had exerted mysefl).
All I ate was a honey bun for lunch in the 4th and 5th grade.
Is he juicing?
>>35818791
>Gaynigger
No amount of juice couId fix this.
He was born a millionaire he can do whatever he wants meme kek
Black genetics
How come there is not a webm of a proper squat and deadlift form in the sticky yet? Wouldn't it benefit everyone?
>>35815748
Because youtube exists
Because the sticky isn't made to benefit everyone.
The sticky is made to indoctrinate fat neckbeards into doing Starting Strength.
It doesn't give a fuck about form, flexibility, or health.
>>35815748
Because youtube videos are more useful.
The QTDDTOT is dying so I'd figure I'd make a thread about my question, seems decent enough to warrant its own thread or this one can be used as the new thread, don't care.
First day at gym and the trainer started me on the fast circuit for those who go to Gold's Gym (I think they have them at a lot of Gold's). Basically it's one set each of about 14 different exercises. These are Leg Press, Chest Press, Leg Extension, Pull Down, Leg Curl, Row, Hip Abduction, Shoulder Press, Hip Adduction, Glute, Bicep Curl, Adominal, Triceps, and Torso Rotation. Each at a decent enough weight to make me feel the workout that targets each muscle and at the very least 10 reps with some exercises having more. Question is, I was reading the wiki and I was going to do Starting Strength or Reg Park's 5x5 but the trainer had me on this thing and I'm too beta to decline help. Is this routine they gave me good or would I be better off doing SS or 5x5? I'm trying to cut, I'm a fat man.
>>35812092
Do SS that is just having you do a workout they use to market to people who don't know what they're doing
>>35812128
thanks senpai, will do
I'll use this as question thread.
There are those times when you gotta eat but fast food is pretty much your only option. When it is, what's a good item to get, say from McDs or whatever, when you're cutting? Last meal of the day sort of scenario and you're down about 1000-1500 cals from your target.
![e1404c7167a1404a8469a1e3fdf3a9ae[1].jpg](https://i.imgur.com/CMdQ6u6.jpg "e1404c7167a1404a8469a1e3fdf3a9ae[1]")
Natty or not?
I know you can tell it just by the look.
I will say natty, but it sucks he is balding.
>>35805867
not natty
>>35805867
100% sure not natty.
PLG OP
Welcome to /PLG/ Powerlifting General.
For the purpose of competing in the IPF
>All but 1 reply was completely related to powerlifting and specifically deadlifting which is very much /fit/ related edition
Post progress, PR's, meet videos, lifts, or anything Powerlifting related.
for video tutorials, and powerlifting literature, along with rankings and other features check out…
>>35815390
>>35815379
>>35815330
okay sean. I'll remember to stop lifting more than you.
>>35815380
i never failed if i broke the floor when i pulled conventional either tbf lad.
>oof
yeah...
Can I get a form check please?
https://www.youtube.com/watch?v=UeIOfLcSkBw
>>35815397
arch more
don't wear jeans when you lift
get a bench that won't kill you someday
>lifting for reasons other than to attract females
>Lifting solely to attract females and not to make yourself a happier person
You'll live, but you won't live well.
For self gratification.
>>35814202
My face is too ugly to ever attract girls but I still lift. It makes me feel good. Also I was always weak growing up and I like that I'm strong now and getting stronger.
Who the fuck here ACTUALLY uses lowbar squat form? I'm convinced it's mostly a meme, but I'm sure some of you are out there. Why do you use it? What's wrong with highbar? (nothing) What are you like in real life?
It looks ugly as fuck and basically looks like your back is doing all the work. Can your legs just not handle it? Don't you do deadlifts anyway?
Not to mention, if you are squatting less than 3 or 4 pl8 with it, it looks like you are being a tryhard faggot. The only time I really even see lowbar is when I see newfags running SS for the first time doing ATG 95lb squats. It's an embarrassing sight to say the least.
Lastly, it looks unnatural as fuck when you look at the grip from behind. Wrists look like they are gonna snap, and you are blatantly ignoring the NATURAL SHELF that the traps create. Jesus, this shit is a no-brainer. Anyway, what's your opinion on this obviously crucial topic.
>>35812039
Some people hit higher numbers with low bar than high bar, depending on bone structure. Just do what suits you.
Just don't say that you're not using your legs just because it's 1.5 inches down your back. Bitch please.
>>35812039
>tfw when first time I hear about it, was watching some fuck teaching a chick.
Literally never heard or seen anything like it before. Shit's dangerous.
>>35812039
how do you feel about mid bar? i put the bar on the bottom of my traps because i lift more weight than strict highbar but low bar feels way too awkward.
regardless i still hit high volume highbar squats or front squats on my "bodybuilding" days
