Archived threads in /fit/ - Fitness - 1158. page
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I'm a skinny guy (not as skinny as pic related; I have at least somewhat decent body proportions) and have been my entire life. I read the sticky, but I was wondering what were some of the things skinny guys here found success in to gain weight. I already eat twice as much food as my room mates, two of which work out every day. If I just started going to the gym without changing anything, would I gain anything or just have weird skinny-muscle? Should I just eat 5 meals a day or something? Thanks.
>>36590218
Fellow skinny guy who's curious as well. Bump.
>>36590218
I dont comprehend your question
If you are not gaining weight you will not gain muscle. Eat more and lift. When you stop putting on weight, eat even more. Continue this process and you will gain muscle. Eventually you will have gained enough fat as well that you need to cut.
Trust a former skelly, it's not magic but it is hard work.
The only moves worth doing in the gym are:
> Squat
> Bench
> Dead
> OHP
> Weighted chin
> Row
> Ab wheel
Prove me wrong faggots.
Pic related
>>36590159
>the only moves in the gym
>the only moves
>moves
Are you fukin srs m8? Just leave now man, save yourself the embarrassment.
>>36590179
> I believe you mean "lifts"
