Archived threads in /fit/ - Fitness - 1047. page
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Anyone else here jakced? ;P
he looks like a caveman
Is this for real? There must be another picture in the article right?
cowabunga those are some big pythons
Most of the time I'm either too lazy or too busy to cook. Will getting a George Foreman grill speed up the time it takes to cook shit while keeping a somewhat decent taste?
>>36697715
there is no easy cure for being a lazy faggot
>>36697715
just buy cooked frozen chicken
>>36697715
only if you buy it from a TV informercial
Have sciatica that's getting worse and I'm considering surgery or suicide.
>>36697669
Good to know, cheers anon
>>36697669
talk to a physical therapist. if that doesn't work get MRI to see whats causing it. Had bulging disk, got a partial discectomy, best day of my life. simple surgery with instant results. godspeed
>>36697933
I already have done an MRI, bulging disc too.
How long did it take to recover, and can I continue lifting as hard after? Thanks for sharing.
>2015
>Not eating breakfast with your gym bro for max gains
>I shggydgydo
>>36697488
way too much homosexuality on /fit/ these days
>>36697499
hello newfriend
What do you guys think about Lyle McDonald?
From what I read so far he seems very scientific with a no-bullshit approach.
Has anyone of you tried some of his diet/training plans? I'm reading now "The Ultimate Diet 2.0?"
i bought his PSMF diet (the really low calorie one) , i got the physical copy to read at work and yeah he really is good. He tells you shit, Backs it up and says "do this or it won't work." simple as that.
Dude knows his shit and people here will meme him out because he's skinny but i've had nothing but results following his hardcore diet but i wish i had gotten his longterm diet book.
fug
I did his protien spared modified fast.
Lost 15kg in a month with minimal muscle loss.
He knows his shit.
Theres a reason he has such a reputation when not even looking like he lifts. He really knows his shit when it comes to nutrition and body re-composition.
>>36696848
>read the psmf book
that's a good gaff. Read a whole book to only tell you to eat foods that are mostly protein. Here's a calculator, 1g of protein per bw. Thanks suckers.
Why, Mr. Anon? Why, why? Why do you do it? Why, why get up? Why keep juicing? Do you believe you're juicing... for something? For more than your survival? Can you tell me what it is? Do you even know? Is it freedom? Or truth? Perhaps peace? Could it be for women? Illusions, Mr. Anon. Vagaries of perception. Temporary constructs of a feeble human intellect trying desperately to justify an existence that is without meaning or purpose. And all of them as artificial as the Internet itself, although... only a human mind could invent something as insipid as juicing. You must...
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4 scoops of this has everything your body needs!
Why are my legs so sore?
Because you've never worked them out before
I know perfect squat form
How many people has Blaha killed? Was he really a spy? What exactly is his "CLASSIFIED" background?
>>36696224
thats "CLASSIFIED"
>>36696224
Blaha claimed to be a werewolf, illuminati assassin, reptile and a CIA agent, among other things. Check out Blahautism thread on FitMisc, it's long but worth a read.
https://www.youtube.com/watch?v=wKH_orEFf9I
>>36696277
Link? I'm interested enough to read this shit but not enough to google the links
Quick question, what workout should I do today?
I try not to stay on a consistent routine or plan, I just keep track of my numbers and separate my deadlifts by 1 week and my bench by a day or two.
Saturday - Bench
Sunday - deadlifts and OHP
Monday - pullups and pushups and squat
Tuesday - rest day
Wednesday - Bench
Thursday - OHP and squat
Friday - ???
>>36696071
How long have you been lifting?
>>36696071
random routine, tbqh
make it a rest day and do some accessory on the other days, like curls, lat raises, shrugs
>>36696071
oh god this gif is disgusting... man the fucking harpoons
What's the best method for changing your body clock?
I keep sleeping in till 9:30, when I'd rather be getting up around seven.
I've tried alarms, and putting them on the other side of the room, but all I do is get up, turn them off, then go back to sleep.
>>36695981
>Get up
>take pre workout.
>>36695981
>get up
>stay up
but for real, just gradually go to bed earlier and earlier, and sleep with the intention of waking up (sounds odd but it made a hell of a difference for me)
>>36695981
Tell your body you wanna be up at 7. It's that easy. I usually wake up 4 minutes to the hour I want to be up
New fat hate thread fht, fpd fpt etc etc blah blah post fatties try make it something we haven't seen before
Serious question: what will happen to fph threads when all the fat people die from heart disease and beetus?
>>36695985
They'll be a fond memory, relegated to the pages of history. Just like Longcat.
>>36695722
I call bullshit on that because I wear a size 6 and I am nowhere near as big as her.
On the other hand, she's still not really fat. Just the worst kind of saggy skinnyfat.
Answer the question. What are your reasons for lifting?
shut the fuck up.
you know damn well why people lift.
there are only 2 fuckin answers.
For yourself. For attracting people.
So shut the fuck up.
Lifting occupies my mind.
Great way to kill depression and anxiety.
>>36695598
So, /fit/, I bring you a quiz. Do you know enough about health and fitness to answer it?
In a room, there are two men. These two men are identical twins, born only minutes apart. They are both 25 years old, six feet tall, and both weigh 215 pounds. For the past week they have eaten identical meals with portion sizes, slept the same amount of time right down the the minute, and lived practically identical lives.
Twin A is a lifelong athlete. He played rugby throughout high school, and in university took up weight lifting. He bench presses 285 pounds, squats 370,...
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>>36694765
tl;dr go back to /b/
>>36694773
Mad fatty detected.
>>36694765
I'm not reading your post but I hope no one thinks that image has a solution
are you eating enough calories senpai?? >_<;;;
I'M A BIG BOY AND CAN FEED MYSELF
FUCKING WHORE
>>36694555
I DON'T EVEN LIKE EGGS
>>36694555
Perfect response
/thread
/fraud/ for steroids generally
>fuck what everyone else does
>summer bulk edition
>why can't anybody every make a new thread edition
>pain from shingles
>right delt twinged
>back hurts
Might be time to start taking var
>>36693203
>Shingles
life is great isnt it?
>doing diddlies today
>back pump gets too intense (dbol)
>sit down for a moment on the window ledge near lift platform
>stand back up and can barely straighten out back
love it
>Pinning 1ml in left / right quad E3D
Is it a bad Idea?
Should I man up and try delts or am I G2G alternating?
>one chance at life
>220 T. Testosterone at 19 years old
>>36693111
Do you lift and have sex?
>>36693111
>>36693124
Lift, yes. Sex, no
