Archived threads in /fit/ - Fitness - 1037. page
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What are your thoughts on this?
Why is America going away from health and fitness and glorifying fat like it's healthy or attractive? It's depressing
If you want to see who people glorify as far as looks, just look at who they jack off too. Same with women and those trashy romance novels. They still have ripped as fuck guys on them.
Because not everyone can work out or eat proper so instead feeling bad about they are learning to accept it and love themselves the way they are. It took me a long time to learn good eating habits but some work days I still eat bad when putting 12-16 hour shifts.
We're a culture that celebrates mediocrity
/thread
basement dweller here, how much vitamine D should i take?
All of them
All of them
>>36709347
this much *unzips dick*
I need you now more than ever, /fit/.
I'm getting my test levels tested tomorrow, how do I make sure they are as low as possible?
>>36709307
Eat nothing except soy and dont work out
Starting the day before the test is too late. Enjoy not getting free gainz.
>>36709321
I could ask for another test, it's not a problem. But i'll still try to lower my test for this test. Will not sleeping at all and fapping as much as humanly possible before the test help?
>>36709154
Edgy lighting
20%
>>36709154
Do you have any photos that weren't taken at the stroke of midnight under a waxing moon?
What will you achieve today /fit/?
>>36709151
Taxes, run, and clean my apartment...
Right after I mellow out
>>36709156
Do them now anon. You can mellow out later.
>>36709151
Well I actually on right tracks now. Past week I slept for 4 hours a day to improve my life. Was warking night shifts, studying the whole day and didn't even had time to eat well. Past week destroyed my gains diet and all but Im glad. Im back to gym and diet next week and I improved qualifications so I can change job soon. I'm on fire lately lads
does a more based food exist?
idk man them spicy Cheetos are p fuckin good
>>36709111
>Not spice Cheeto puffs
Pleb
21 yo kv, Just made out with a girl for the first time ever, ifelt nothing, just got a chub. Why.
Am i gay?
No?
You get a semi from it aswell dude?
What the fuck did you expect to happen? Did you think you'd jizz in your pants and have visions of Zyzz?
I found kissing to give very different results depending on the girl and situation. It's great with a gf I actually care about or with really passionate (often very drunk) grils at parties. With certain FWBs I honestly felt nothing, it was kind of disgusting actually.
Anyway, what the hell did you expect?
Has anybody here seen significant and consistent progress without measuring their nutrition simply eating healthily when hungry, and until satisfied?
>>36708736
im an ex-fatty, if i ate until "satisfied" i would go like 2000 kcal over my limit every day
>>36708736
Your body isn't sentient. Stop this shit.
I had progress in weight loss years back from that, I went from 220lbs to 154lbs at 6' tall in a span of 7 months back in 2011-2012. I never ate breakfast except for black coffee, had two plain rolls and a pint of whole milk for lunch, and would come home for dinner and eat whatever (usually something like meatloaf and veggies). You can do it, but now I've been jogging for the past couple weeks and just last week started at the gym. I'm thinking I may have to really start counting calories and macros if I want to get the results I want (I don't want to overeat and just get fat). Mostly I aim to eat a can of beans, two scoops of protein powder, and some other source of protein like some lunchmeat or a protein bar every day on top of whatever else I eat (usually oatmeal).
Is it better to curl with a barbell or with dumbbells?
how much you curl and how long have you been lifting?
>>36708522
>curling
kek. enjoy being laughed out of the gym
>>36708550
enjoy your stick arms
when i touch my chest with the barbell i feel like it takes my chest out of the movement when i push the barbell back up
i feel it more in my arms
but when i stop just before my chest and go back up i feel it all in my chest, anyone else feel this feel?
>>36708512
You're doing something wrong. When i touch my chest with the barbell i feel like god himself smiled and touch his humble lifting son and i swear sometimes i hear faint "we gonna make it brah" when i have hard time lifting especially heavy weight.
are you touching your chest or are you letting it bounce off your chest? be honest with yourself. even if its just a small bounce.
>>36708990
This
Try pause bench, lower weight for a bit if you have to and get form checked.
ITT we try to summon heightfaceframe guy
I mean, he's right.
The only thing I'd fault him for is neglecting to mention hair. Bald men are losers.
love that guy
>>36708395
Yup, only delusional people argue with him because they're desperate to bet on lifting curing all their problems.
Probably the same group of people who think huge legs are attractive to women.
This is hilarious.
The comments are all "the owners should be punished" "who would let their dog get this way" "glad the poor thing is getting healthy"
If any of these comments were directed at a person, the HAES crowd would be out in force (or they would be, after they'd got the breath back).
http://mashable.com/2016/04/08/fat-vincent-weight-loss-dog/?utm_cid=mash-com-fb-main-link#xPwJcMEeMiqq
"Th-they talked to my son..... even though I t-told them not to ever again'
>>36708289
That's because animals are too dumb to restrict their consumption, whereas humans... wait...
he is ummmmm like probably now he is like a ummmm bag of saussages dog instead of a sausages dogs hahah :)
>tfw no gf
>>36707990
Good. We can't have you be happy for even a single minute. You need to be miserable 24/7/365. Your tears of sorrow are delicious to us, please cry more.
>>36708003
Jokes on you i was gonna do it anyway
>>36707990
>tfw put on mass but still lack social skills
How can i improve this meal? I had an egg on it but i ate it.
Did you have a real question, or did you just want to post what you were eating?
>>36707974
Real question.
Next meal. How can i improve this vomitting looking oatmeal?
Body fat estimate?
>>36707700
25-30
have you been lying lately anon?
