this might seem like a lazy troll or an unfunny cunt posting, but does anyone have recommendations for getting a good consistent defecation going?
i heard wheat and grains are good, but you can't eat those constantly that regularly imo, maybe thats just me.
I want type 3 regularly. Mine ranges through all of them. I think i need to get a more consistent diet.
mostly a consistant diet and finding out what works for you. your gut bacteria will change a lot from day to day and if you do things like eat meat for a week then all veggie for a week, you're going to have more problems with your digestion if you just ate a normal variety. You have to give your digestive system time to become acclimated to the kinds of food it is digesting.
Oatmeal or some other kind of whole grains are great for breakfast. For lunch, try making salads with loads of leafy greens like lettuce and rocket. You can roast/steam vegetables as a side dish for dinner - stuff like Brussels sprouts, cauliflower, and green beans among others.
tl;dr eat more fibre
Very spicy chicken wings, chased with prune juice.
After six hours, consume two bowls of Bran Buds mixed with yougurt.
Eat some cabbage and an apple.
Repeat for a year.
Who's that guy, what's his name?
Is he cool, is he lame?
Oh you're talking 'bout what'shisname
Chart anon!
Hey /ck/! It's me again, bringing you a brand spankin' new chart! I want to hear your opinions on this. But remember, the top's the tops for a reason and to upset the balance would be to go against the natural order. So let's have it!
You should use a tripcode so we can enjoy your posts even more!
>>7858390
It's shit. Cheese popcorn is for nerds. Pop Secret Homestyle is the best mass market popcorn.
first time ever making this..hows it look? any tips?
>>7856951
What the hell are those nasty ass sauces next to it
>>7856955
bbq and ranch
>>7856955
one is wasabi and soya and the other is mayo wasabi
I can get someone doing food reviews, but does he ever eat any home cooked food?
How old is he?
Is this all a Tim and Eric style thing and he has done an amazing job pulling it off walking the fine line of normal and absurdist humor?
>>7855315
He is literally a kid with severe depression reviewing food. Don't look too far into it.
>>7855326
He doesn't look severly depressed
BASED
just fuck my diet up
>>7855283
>Being a fatass
>>7855283
This is my time to shine
>>7855283
Literally the only reason to go to mcdonalds. Based
Why arent you consuming 3+ tablespoons of coconut oil daily? It can mitigate hunger cravings and end every ailment known to man and you gain massive amounts of energy during the day.. and it makes your skin and hair shinier etc
The high saturated fat in coconut oil is unique its called MEDIUM CHAIN TRIGLYCERIDES and from what I understand, the body doesnt store as much of it in your fat storage but uses it as a quick energy source and burned up rapidly
Also because its so damn fulfilling you will consume less food and less calories throughout the day because you feel so fucking full
Right now im literally eating close to 10 tablespoons a day I havnt noticed any rapid weight gain it makes you feel good you really got to try it before you knock it
>Snek oil
I don't trust it, senpai.
Can you post some peer-reviewed, scientifically-proven documents validating the claim of its benefits?
>>7858785
Mostly because I don't listen to pseudoscience
>>7858785
How does it kill of candida (a fungi) by killing off excess bacteria (bacteria)
I'm about to purchase a cast iron skillet and I'm reading you need to season the surface with an oil to build up a non stick. How did you guys go about doing this for the first time? And what type of oil did you use?
Vegetable oil I believe
>>7856847
If you're buying, for example, a Lodge cast iron skillet in the U.S., then it will come pre-seasoned. When people say you need to season it, they are misinformed. But there is still a grain of truth. You want to kind of "nurture" the seasoning, and cook foods that will improve it over time. Any kind of frying will do the trick.
I have two skillets. One I use outdoors on the grill, and the other indoors. For the indoor skillet, I scrape out any food with a spatula, and wipe it clean with a paper towel. For the outdoors one, I turn it upside down and burn out any remaining grease or food.
The indoor one looks brand new and cooks OK. The outdoor one looks like pic related. I do, of course, sometimes use the outdoor skillet on my stove, and it cooks like a dream.
>>7856954
So what you're saying is cook foods that are fatty such as bacon to progressively build up the seasoning?
Is In-N-Out a meme?
It's incredibly cheap and really good, so I'd say no. It really is worthy of all the praise it gets.
>>7851975
Your life is a meme and like all memes you should end it
>>7851981
I disagree. terrible food, terrible service
>be me, decided to go to
newish BBQ place in central MA
>pic related is 2
slices brisket, cornbread made on a sheet tray, "cucumber salad", and normal mashed taters
without me saying the price, what would /ck pay for this? I feel I got hosed
>>7858303
>BBQ in Europe
I wouldn't step foot there let alone pay for that pathetic meal
£8? - I don't know what that is in dollars
Probably a lot less than last month
>>7858315
NEW ENGLAND as in the northeastern US, specifically Massachusetts
Post em
Gas range and convection ovens
more convection ovens and sub zero
What are /ck/'s opinions on onigiri? What do you like yours to be filled with?
>>7858822
My opinion is jesus fuck why are these so hard to make they should be easy but they never fail to make me feel like an infant.
Smoked salmon and Umeboshi are the best flavors. get that smokey and that sour.
>>7858822
シーチキン
>>7858830
Stop trying to make them Jasmine rice dummy. They're incredibly easy make if you use the correct rice and plastic wrap
Im at BBQ Express in bradford, AMA
255/75R17 or 275/70R17?
>>7860464
>Chicken Tikka on a bun
>Fries
>At a barbeque restaurant
Wat?
Lol get that gourmet shit
Post /ck/ pet peeves
>order burger
>restaurant cooks meat in a big ball instead of a flat patty
>basically have to unhinge jaw to eat it properly, center of the burger often cold
>>7860412
those are called meatballs, you use a fork and knife son.
>>7860526
Now I want to see meatballs with little buns and slices of cheese.
Though I guess that'd pretty much just be sliders.
>>7860549
meatball sandwich
itt this thread, post some of your favourite ingredients
potato
broccoli and also potatoes
celery. It's the best vegetable
onion
>People that sit while they cook
>>7860194
i can't stand them...
>>7860194
hey man youre being wheely rude
