Archived threads in /fit/ - Fitness - 661. page
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Is eating meat a must for making gains? Can I make gains my hitting my macros and calories without meat?
>>37249106
Yes
No
>>37249106
No
Yes
I run and boulder on alternating days, working out 6 times per week total. Bouldering is 1-2 hours in the gym and running is for 30 min. I am 6'1 21 yrs 195 lb. I calculated my tdee and its 3556. That seems way to high for just maintenence but does that sound correct?
Besides having many options for sex, what are the upsides of being a woman?
justice system
not having to work
>men's shirts
>short skirts
>colour my hair
>do what I dare
>>37261768
he was already decent on the left
fuck, i wish i got payed to get gains too
>>37261776
the left is the after
>Vacation 2015
>Thor 2011
i don't understand how you can look like that on the right and then just let yourself go
Are eye bags a sign of inferior genetics?
>>37258961
if that person bothered to cover their fucking forehead, they wouldn't look so ugly.
Kwik Trip graveyard shifters are the biggest plebs in the world.
>>37258961
they mean you stare at a computer screen for hours a day
This might just be the most godlike physique ive ever seen. What do you think?
>>37250464
I think he's black therefore no
>>37250464
Looking for the perfect physique? Right here, chief.
>>37250471
Y
Explain your self annon
General questions thread
If i train AxBxAxA, can i take yohimbine on off days with Cardio? Or do i have to take it everyday?
How do I stop being so wobbly when doing OHP?
>>37240564
Tighten your glutes.
>>37240564
Keep ur ass tight as Hard as u can
At what age should I start pinning my newborn kid with test/tren if I want him to grow up as Chad?
start GH at 8, test at 14, and tren whenever lmao
>not injecting the mothers stomach ASAP while pregnant
enjoy your skeleton son faggot
I've had this question for a long time. What would happen if you shot hgh into your dick and then started doing kegels?
Fit PLEASE help I'm thinking of ending it all brahs
>be me, pajeet with shit hair face and body
>literally no interaction with people in high school unless they want my homework
>try to be alpha in uni and message girls on normiebook
>they just want me for my homework/labs and most call me creepy behind my back
>graduate get a good job in process control
>nice girl from uni messages me
>we date for a while, no sex though
>believe that I made it and the good guy won in the end
>so blinded by the thought and work that I didn't see she wanted to fixed me into chad
>tries to get me to go to the gym, buy new clothes and let her hairdresser friend cut my hair but I never do any of it
>she has enough of my shit and cheats on me with a fucking lanket
>couldn't believe she did that but then look at myself
>5'5, weird afro, dad bod at 23, nasally voice, literally weaker than she is
Here is where it gets fucking bad
>forgive her and try to become Chad
>Join local gym
>See lanket and his Chad brother
>go to the bench but can't even lift the bar
>I hear laughing but I say to myself it isn't at me
>try doing dumbbell pullovers with a 20
>arms spaghetti after 3rd rep
>shout in my kid like voice "watch out" in a mostly empty gym
>drop it really awkwardly and fuck up my left shoulder
>Chad and lanket laughing hysterically
>leave in shame and shoulder still hurts like hell
>try and salvage the situation by telling gf that I'm going to the gym
>she laughs a little and goes silent for a bit
>she tells me chad snapchatted her the whole thing
>Chad from gym shouts something in the background
>hangs up
>can't lift becasue of shoulder
>gf getting spit-roasted
>miserable at my job
FIT I REALLY WANT TO GO ELLIOT ON THESE CUNTS AND JUST KILL THEM ALL THEN MY SELF WHAT DO?
oats and squats?
>>37260528
Don't take on more than you can handle.
Pls be bait
Motivation for the day:
Jessica Nigri touching up that guy who did the Pepe Cosplay a while back
>https://www.instagram.com/p/oHh2X-GnrD/
imagine his shit eating banana grin red face sperging inside of that mask
Prob went home and jerked off and cried himself to sleep questioning himself as to why he can't ever actually muster up the courage to take his assorted autism-play helmets off to talk to a women properly in order to get her home with him
Yeah I'm a Stefan molynuex listener so fuck you
>>37254975
Visit this guys Insta, countless Asian lifters.
Oh who is this girl, looks familiar.
@baconandbiceps
>solid
So now that you're /fit/
what type of t shirt do you normally wear?
V neck or crew neck or scoop neck (wider crew neck)
hoodie or light jacket
>>37249039
crew neck is LITERALLY the only correct choice
>>37249062
whats wrong with v neck?
Should you treat any muscle ache or joint pains after hitting the gym
i've seen those relief pads and mint oil but does that shit actually work?
good form, pupper
good form, pupper
>>37248485
Good form, pupper
Will VG keep on getting development? His lifts are still shit but he's gaining aesthetics.
https://www.youtube.com/watch?v=NiKWlcgXGHg
>>37244380
Won't give view, sry
>>37244380
BJJ sounds fun, too bad i cant find any local places/dojos
>>37244380
> toy-collecting manchild
> autistic vegan that wades through hundreds of studies to cherrypick those that match his point
> unemployed
> schizophrenic edgelord curlbro
> Canadian
> got badly cucked by his now-fiance
> who lives on another fucking continent
> entire life revolves around shrieking into a webcam
> audience composed solely of other deranged vegans
> cannot bench more than 1.5pl8 after TEN YEARS OF LIFTING
> implying his getting traps are going to fix any of those
>your girlfriend starts lifting
> she starts posting pictures like this on her instagram
What do /fit/?
Dump her and date gym bro
easy, dump her attention whoring ass
>>37240527
Does she look like that? If yes - let it bee.
Steroids general: roids are cool edition
last bread: >>37242505
hello
>>37251402
It's me
>>37251408
No. Me. Fuck this shit.
>sexy butt edition
http://powerliftinggeneral.com/
First for if you think french blue cheese is better than celtic blue cheese you are retarded and wrong
>>37247555
hey
>>37247569
Your opinion is wrong desu
