>Google flinefelter's symptoms
>Literally matches me to a tee
W-what am I suppose to do now?
Should I start roiding?
Nope, you're just done. That's arguably the worst you could have in the "genetic lottery" short of retardation. And even then, someone who's mentally handicapped has the whole "ignorance is bliss" thing going for them. So in regards to ANYTHING physical, you're fucked. Roids won't change your frame or genetics and because of your condition, even if you did start them, you're going to convert a large majority of anything you pin into estrogen, making your tits bigger, your mood more volatile/depressed, your testes even smaller...
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>>37412411
Go to a doctor and have that extra X chromosome removed. I heard trannies pay top dollar for em
>>37412411
Go to a doctor and get it checked out first of all, known conditions that mimick Klinefelter's include being a fat sedentary piece of shit that spent his entire childhood and teens in front of a computer
https://youtu.be/SeuAh_JOsDs
>tfw turbo manlet
>can't even do the exercise my kind is known for
I'm not even going low enough, how can I fix this? Yes, I am very short, 5'3. No, I am not underage, My body is "forever a boy" mode.
>>37411003
that was painful to watch op
>>37411039
So is my life
i cringed, just stop being a ballerina, and get your heels to the ground
So I am a med student and my professor today told us that the penis "eats" a lot of testosterone.
What he meant by that was the penis needs a lot of testosterone to function properly.
According to him the reason why the Special Forces of the Ottoman empire, the Janissaries got their dicks cut off was to increase testosterone.
Brehs, I'm a perma virgin with no chance of ever getting a girl. I'm seriously considering cutting off my wee wee to get a MASSIVE testosterone boost.
Please talk me out of it.
I see no counter argument here OP. All men everywhere should cut off their penis and start leaving humanity behind.
>>37410381
/thread
Sup /fit/
I just made this. Do you guys think it'll work? BTW, when it says "donkey kick", I mean a variation I came up with. You do the move, but when your leg is up in the air you tilt your leg. your knee points outwards and your foot points inwards, towards the other leg (so, sort of like a dog peeing). Then, you do a small circular motions for however many reps you have. So far it's the only workout that has been able to make my glutes sore the next day. Sooo, thoughts
why the fuck would you make something like this when you understand nothing about anything
it's really fucking gay to begin with. I'm being honest here I'm really tempted to just tell you to kill yourself. Really fucking tempted, I mean come on now what the fuck is this shit? Are you a man or not? What the fuck are you doing
>>37411279
No, I'm a trap trying to get a better ass. Can you answer the question? I've made numerous threads on multiple different boards winking a simple yeas ore no question and all I ever get is "you know nothing". Well, I'm not fucking John snow, so fuck off. Kill myself huh? I might, but if I did, it'd be genocide. I'd take all you fuckheads with me. So the next time you're asked a question, say yes, no, or just shut your fucking mouth. Fucking hell I'm sick of this shit. You...
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>>37411279
And one more thing. Why did I make this when I don't know anything? I made it from my personal experience because you guys didn't give me any advice. Fuck you.
So where do you meatfags get your protein?
your dads cum
>>37410825
most /fit/ response ever.
chicken ofc you fuck its like 22g per 100 if you have shitty chicken.
>Cutting at 1900 kcal
>Feel tired and shitty and hungry all day
>Losing strength
>Last 4 weigh ins have been 187.something
What the fuck /fit/? Has all this suffering been for nothing?
>>37409452
I'm in the same boat as you. 30 minutes cardio daily on top of 1900kcals. When will I drop weight?
>>37409452
Is this pasta?
>burn more calories just being alive than you are eating daily
>add workouts on top of that
Calorie deficits are suppose to be a few calories at a time weekly (we generally see 50 as a healthy number, 100 is not uncommon).
You have the symptoms of someone who has cut a major portion of calories out of their diet.
If your body is not use to it, you'll feel like shit for a long time.
I weigh in around 175, my calorie...
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>>37409452
cutting at 2500 - 2600
feeling tired shitty and hungry all day
not losing any strength
weighing 178lb
Let's settle this shit once and for all.
Is keto an efficient diet for fat loss or just a meme?
>a homemade coconut,
>>37408835
just like any calorie restricting diet, but you dont have water retention on keto
Anyone else go to this faggot gym?
>le lunk alarm for people who wear tank tops and drink from gallon jugs
>autistic bullshit like "you belong!" written on machines
>"we're not here to kiss your butt, only kick it if that's what you need"
>free pizza and bagels for all the loyal goyim
Not even mad about fatties, but full of autistic DYEL fags and high schoolers
At least it's cheap
Super cheap. Didnt mind it until they replaced all benches with smith machines and I maxed out dumbbells since only went up to 75.
>>37399887
>the floor consists 90% of cardio machines
>free weights max at 60lbs
>bench and squat are guided machines
I wouldn't give a shit if this place is free. It's fucking terrible.
>>37399929
>20 treadmills
>20 bikes
>10 ellipticals
>5 stair masters
>4 smith machines
>1 assisted dip machine
>lift hard 5 days a week
>eat big
>get nothing but fat but stronger
why the fuck did I listen?
>>37411331
Listen to what? The sticky literally has step by step instructions if you failed to follow it you may definitely be on the spectrum
>>37411371
No not the sticky, just in general thats what everyone says lift as heavy as possible 5 days and eat big.
>>37411331
>>lift hard 5 days a week
Doing it wrong. Didn't read the sticky. You are the reason you failed.
I am planning on joining my local CrossFit joint...
If I am a noob, will I die? (I am a former athlete - emphasis on FORMER.. haven't done nothing except sit and eat ish for the past 5 years)
Does it really help in losing weight that much?
(I will have everyday 1h at evening regime)
How long until I see results? (I am 15 kg/33lbs overweight female)
And in the end, is it worth it? (time, money, torture)
>>37410144
you will have loads of fun, get in shape, and hopefully avoid severing your spinal cord.
Tits or gtfo
>>37410181
here ya go buddy... http://66.media.tumblr.com/64ffb97bdb45356b5d2716c629b1531e/tumblr_mz5domOwFt1tnv3puo1_500.gif
http://powerliftinggeneral.com/
>>37409284
first for I don't even squat and still post in these threads and give advice to fellow "powerlifters"
First for Chadorio is in denial about being a Chad.
Gibbs is getting the SBD belt btw
This is by far the best, pre workout on the market without dmaa in it. Prove me wrong
Go away rich
>>37406820
>implying he has time to be on here
>>37406745
GAWD DAMMIT
Before you started lifting, were you skinny or fat?
and what do you think, what is easier to fix, being to skinny or being fat
Skinny
Logic tells me it must be harder to start fat
But my heart tells me that fug those fatties have it too easy
skinny
fatties have it easier by a margin, skellies struggle with both lifting and eating
>>37404004
Skinnyfat nearing chubby. Was at like 26-ish% bf. 2 years later I'm sitting at around 14%
https://www.youtube.com/watch?v=REBEEh2h07o
Okay, I just watched this video and it fucking shattered my world view
How can two LITERALLY DYEL guys get girls drooling over them just through the power of speech?
Look at some of the girls in the video like the ones at 9:00 or 20:00
They want the D so bad
This video nearly made me cry
Knowing that I've spent all this time in the gym, but I'll never have a girl looking at me like that
Holy shit guys, we were lied to
Lifting won't get you laid, game will
>>37406081
>Go to a massive party spot
>Get drunk girls to talk to them
Wow bro.
>>37406081
>implying its one or the other
>implying you cant do both
retardbait over here
>>37406081
These guys are relatively good looking.
Also a lot of these women are escorts.
Also a lot of these women talk to them because they see a camera and it's miami, they assume it's some TV show and they want to be on TV
also. They talk to guys to get them to buy them drinks.
>they fell for the vegan meme
>again
http://time.com/4344556/mount-everest-death-climbing-vegan/
>be vegan
>die trying to justify your diet
>>37399980
Vegans on suicide watch again