Archived threads in /fit/ - Fitness - 2248. page
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Going grocery shopping today fit, what's in your kart??
Ground turkey
Chicken NB breast
Cottage cheese
Sweet potatoes
Broccoli
Milk
Eggs
Tuna
Fruits, veggies, nuts, quest bars.
tilapia, frozen chicken, potatoes, oats, pasta, beans, lenthils, quark, frozen vegetables, apples, peanutbutter, unsalted peanuts, rotisserie chicken, cucumbers, bananas, aubergine, vaseline and poppers.
help me fit i'[m trying to convince my girlfriend that doing squats will get her a bigger booty but she googled some shit and says she can't have a big booty cuz shes white so shes just on the stairmaster for fucking 30 minutes
how do i get big booty on my white girl
>>34933457
she sounds fat. Dump her
>>34933502
120 pounds like 5'7"
Here's what you do.
senpaitachi I've lost a significant amount of my libido and I need help figuring this shit out. Bear with me cause I can't be arsed to greentext
I'm sexually (or was) active, single, got a friends with benefits, find her attractive and shit but recently even though I want to have sex, im just not getting aroused. I'm 20, I'm not on gear, I don't have low test and my lifts are all increasing fine, and I've never had this problem before. I'm a little bit depressed at the moment but thats never been an issue where sex is concerned. I...
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>>34933455
Stop lifting for a few days. I had the same shit, took a break and almost killed my gf
>>34933477
I don't beliv. I had the weekend off and still nothing
>>34933455
I was lifting in the mornings and doing cardio in the evenings. Would fap like once a week. Stopped doing cardio, now I'm fapping at least once a day.
When your body doesn't have enough nutrients and is not getting enough sleep, it tries to conserve energy and procreation uses a lot of energy so your libido usually goes down if you're working out too much
Does doing DMT help increase gains?
Only by intramuscular injection
>>34933432
I saw Joe Rogan at a grocery store in Los Angeles a while back. I told him how cool it was to meet him in person, but I didn’t want to be a douche and bother him and ask him for photos or anything.
He said, “Oh, like you’re doing now?”
I was taken aback, and all I could say was “Huh?” but he kept cutting me off and going “huh? huh? huh?” and closing his hand shut in front of my face. I walked away and continued with my shopping, and I heard him chuckle as I walked off. When I came to...
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>>34933620
gets less funny every time
Hello, I'm a bio-mechanical analysis god. In this thread, I will use my superior understanding of human movement, and apply it, if possible, to your own movement.
If you are interested, send in your video!
Also, if anyone is interested, we can discuss, movement in general as well.
Join and learn about the most important factor in your success as a lifter!
please show me an example of good squat form. I have not progressed on my squat lately, i think its because i dont use good/correct form
>>34933352
While there is a distinct difference between form and movement, which I can elaborate on if you are interested, I can show you an example or two.
Tian tao: Perfect form and perfect movement, this is the result
https://www.youtube.com/watch?v=NmCFwgR1JVw
Ilya Ilyin: Legendary movement, almost perfect form
https://www.youtube.com/watch?v=nZwBAUHgnKA
How long until city snap?
https://www.youtube.com/watch?v=XEo8d62qrl0&feature=youtu.be
Hey /b
Today I fucking had it when I couldn't even put on my pants anymore because of my belly
Fuck this
I read the sticky
But just any tips for losing that gut and love handles?
They came out of nowhere
I guess I just let myself go
Will I make it /fit?
>>34933259
It's a typo
Force of habit
reread the sticky, especially the mythbusting/FAQ part
then go back to /b/
Welcome to /PLG/, Powerlifting & General, I hope you enoy your stay!
Primarily for the purpose of becoming a better athlete on the platform.
>Joe come back edition
Post progress, PR's, meet videos, lifts, or anything related!
For more shills go to:
powerliftinggeneral.com
Selfishly made this thread to tell Joe that I found your mix tape.
I was wrong about you, we need you back, your taste in music is beautiful.
Please come back, fuck the bullies, you will always have us, you friends.
Gonna do a cheeky bbing day today
What should I do
>mfw you did just come back in the last thread and I didn't realise
Meanwhile, in ye olde /fit/...
>hath hoisted many o'year
>still have not acquired a fair maiden
verily
>tfw born into royal blood
>tfw my body fat complements my vast wealth
>tfw arranged to be married to a 9/10 qt3.14 virgin girl
>tfw my favourite uncle is taking me to the fields to pelt toiling manlets with rocks tomorrow
>>34933026
DID YOU SAVE THIS PASTA FROM THE LAST THREAD LIKE A MONTH AGO?
Abs finally showing thru.
Just wanted to mark my 2nd year process. Not really looking for tips.
My lifts:
benchpress = 195 x 1 (over 280 if its a machine bench)
squat = 215 x 1
deadlift = 225 x 1
I work out 2-3 times a week depending on a schedule (im very busy with school otherwise, math undergrad at a UofWaterloo). If its 2 days then its sat+sun. If its 3 days its mon+wed+fri. I work around 3 major lifts, ie squat + something 1 day, bench + something following day, deadlift + something day after. I do almost no arm work since its hard enough to squeeze all...
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>>34932917
Neck routine?
>>34932929
wat do u mean?
>>34932917
Are your lifts in KG or are you seriously deadlifting 2plate after 2 year?
I'm new.
Not too badly out of shape, except that I'm a little underweight.
If I start tomorrow, how long until I'm /fit/?
>>34932787
never
You'll stop after day 2
I love one punch. But holy shit weebs need to stop posting this every fucking day. No. It's not a balanced workout plan. No, you won't get in shape doing this because you won't stick to it unless you are already a trained runner. This program is basically just heavy cardio with an automatic inclusion of shin splints. Read the fucking sticky.
>>34932787
As much as I love this series, this is a shitty routine.
My gf wants me to take vinyasa yoga with her, she's saying it's an incredible supplement to weightlifting. Any truth?
surrounded by fit 20-30 year olds in tights or shorts. why wouldnt you go?
>>34932775
Sure if you're a normie who neglects mobility/
>>34932775
yoga is amazing. plus you can't snap your back doing it, in fact it helps your back
>who /thick arse and thighs/ here?
>>34932743
ARKANSAS
R
K
A
N
S
A
S
You'd have to shave if you wanted me to fill your hole.
>>34932743
ANCHORAGE
L
A
S
K
A
When did you first realize you were genetically superior, /fit/?
Im not
I just have gear
When I fucked your dad. Faggot.
>>34932592
>that fucking hipster manlet
Lmao
Ronaldo on training today. Is he natty?
>>34932452
Why are faggotball players so DYEL?
>>34932474
>I wonder who is behind this post
>>34932452
How the fuck are his lats so huge?
He looks like a fucking flying squirrel. Kinda mirin' but not really. It's unproportional.
Can anyone tell me wtf this is? It's on the bottom of my belly, to left of my belly button
>>34932437
ingrown hair
the amount of pus inside that thing is biblical
It's blue.
>>34932437
Keloid scar.
