Archived threads in /fit/ - Fitness - 2246. page
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Was suprised that she is 37. Whats her secret fit?
Also celebrities you would bewife if they asked, no homos pls
The GOAT
>>34935776
chick from vampire diaries is 37?
thought she was younger to be totally and completely honest with you, person I consider to be a member of my family
>>34935874
That's not Nina Dobrev, that's Sloan from Entourage
what are /fit/s thoughts?
>>34935688
Only the elite use them.
>>34935688
It's a gimic, into the trash it goes.
>nobody cared who I was
Is this achievable natty?
takes awhile for that extra set of arms to come in
inverted rows
>>34935655
Yep, just do lots of deadlifts and weighted pull-ups to build fourarms.
how long would i live if i ate nothing but protein shakes and multivitamins? assuming i am drinking plenty of water. would this be unhealthy?
eating is such a chore.
>>34935564
I've been doing this just with one meal of rice a day for the last 3 months. I average 1000 kcal a day and im still alive with a lot of energy.
>>34935564
Depends how fat you are know. Read on google somethin about rabbit starvation it happens when you only eat protein
>>34935564
>>34937397
metabolism can adapt to varying diets and deficits for very long times. Can you survive? Yes. Is it healthy? No.
>tfw my friends get me to try benching 2pl8, they say they'll spot me
>they lied and got me stuck under the bar and proceed to violate my face with their asses
gym bully victim thread
>>34935508
This video is obvious fake because nothing could stop the guy from the roll of shame
>>34935508
>n-no homo
>>34935522
except barbell collars
Would like help on my power clean form. Not looking for fashion advice, style suggestions or general abuse, just form help.
I have two webms - this one is with a big jump, but I think my arms arent quite straight and my feet are too wide when I land.
I'll post the other one in a moment.
Here. I think I catch the bar well here, but obviously the jump is woeful.
You may be able to tell today is the first day I tried power cleaning.
>>34935440
this is a joke right?
I have some other reps on my phone, but these are the two extremes - either I jump well and catch the bar shittily, or I catch the bar well and jump shittily.
Tell me bros, are you gonna make it or nah
>>34935187
At least I'm going to die lean
I ate your dad's dick. So yeah. Faggot.
Yes. Chicken, brown rice, and a big spinach salad.
>BMI bordered overweight a few months ago
>cut calories, exercise
>lose 24 pounds (11 kg)
>BMI slightly below average now
>still look fucking fat
What the fuck am I doing wrong?
>tfw 2 gf's
>>34935178
Post pic op
>>34935178
dyel?
Rate my dinner
>>34935117
>winter
>not bulking
anon.
>>34935139
But I am senpai, I Stockholm syndromed over oats this summer, I'm eating 500grams every morning now
I don't even know what it is completely. I see rice, carrots, spinach. All of which look fine other than the amount of rice. Don't know what's in the center.
I only have Olympic weightlifting shoes. Is it OK to do deadlifts in these? I haven't found any difference after I bought my shoes.
Pic related I got a pair of these
>>34934979
>olympic shoes
>crossfit shoes
Sage and kill yourself
I'm sorry for your loss
>>34935036
like I give a shit about some labels, this was a pair of shoes with elevated heels and it was easily accessible to buy. now, are they detrimental to deadlifts?
Just wondering if anyone had details of OCB's routine, how long he trained for, height, weight etc.....
mainly looking for his stats
Pic related its OCB.
>>34934953
His routine floats around /fit/. OCB roided on low levels of test, so don't expect to look like him as a natty.
>>34934953
>if I do the same routine as that guy I'll look like him
>>34934973
im just using different routines as a point of reference, more interested in his stats desu.
I posted myself a few days ago but only got a few responses, i want to know why does my body looks like this, almost all clothes look weird on me and i want to know if there is any exercise or surgery that is able to fix my body, or at least i want to know the name of my deformity.
>>34934909
Here is a front pic
>>34934909
>>34934912
Dude, you're gross
>>34934952
I know, at least i'm not a manlet in my country... :'(
I forgot to add
>inb4 shitskin
I am curious on what size clothing you guys wear.
I have about $10,000 in suites and shit I wear to work and I am worried that once I lose weight I will never fit into them and waste all of that money.
So I'd like to hear about your height, weight, couple of your lifts and the size pants and shirts you wear please.
>Height
6'2
>Weight
104 kilos
>Lifts
110 kilo bench
70 kilo OHP
>Pants
Size 36
>Shirt
Large
I'd like to lose 10-15 kilos ideally. But I would like to be able to still wear my clothes I still have such as suites to work.
Please post so we can get an idea of what your bodies will be like at a certain weight and height.
>>34934811
If you spent 10,000 on suits then you should have come across the word "altering" once in your life.
Besides, a suit is tailored to your shoulders, not your gut. And if you're worried about your pants, leg and glute mass is easy to come by
>especially since you didn't state max squat/dl so you probably don't do them much
6'2, 195lbs
Lifts in kg
Squat 160x5
Bench 105x5
Deadlift 160x5
Ohp 73x5
Clean 115
I wear 34x34 pants or large sweatpants. The waist is too big but I wear a belt. I don't like tight clothing
Generally large t shirts and xl sweaters and jackets
I only have one suit and it's a size 42 chest but it's kind of tight.
>>34934811
>I have about $10,000 in suits
Why don't you go ask your friends in the yacht club, richer?
Any of you /fit/izens been hit on by gay guys since you started working out?
I've had several instances from guys waving at me in cars to trying to buy drinks for me, but today was the worst.
I was eating grilled chicken wings for lunch at a sports bar after the gym for dirty bulking.
I'm alone at the bar, this guy walks in and sits next to me. He orders a jager shot and a chaser. I'm watching hockey and soccer. He asks me if I play hockey; I say no.
He starts asking me other questions but I only give him one word answers. He says I'm very intense and I should relax. He orders two more shots and offers me one. At this point I'm thinking he's a bum and trying to hit me up for cash.
Then he says I have nice legs. I notice he's sitting cross-legged at the bar. OHFUCKNO.jpg
I rush to pay my tab and get the hell out. Before the bartender comes back, he again says I have really nice legs and he asks for my number. I haul ass out of there.
Was I just sexually harassed?
>mfw i get hit on by gay guys but i've never had a gf
>>34934810
SAUCE!?!?
>>34934810
Post pic of u faggot
I wish hot bois would hit on me. I like playing the flirt game but am too autistic around girls.
what's his routine?
>>34934757
Blowing niggers the fuck out x F
Black lives don't matter is a masterpiece.
>>34934757
Anon Anon can't you see?
Moonman only hangs from trees
So I'm guessing he does chinups erryday
