Archived threads in /fit/ - Fitness - 211. page
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>be making out with qt
>we're both stoned
>she's on her period so we can't bang
>take off her shirt and bra and my shirt
>continue to make out
>hard as diamonds
>remove pants of both parties
>commence grinding
>sweating like crazy bc we're in the back of my car with the...
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Who cares if she's on her period? I personally wouldn't care, but then again I'm a pretty nasty dude.. I mean it is just blood so who gives a Shit.
>>37744885
Wtf are you even asking here you mong
>>37744918
How do I keep boner
I'm so scared I can't do it now
>Weighted dips
»pullups
>reverse curls
Alright, tell me why his became a meme/shitpost. The best benchers in the world always say they like weighted dips.
>tfw red meat tastes so good but chicken is supposed to be the go to protein
Is chicken really a better protein to bulk cleanly?
>>37744659
eat what you want but eat enough to get all protons
chicken is leaner and more cost effective
steak is the shit tho
>>37744849
This man speaks the truth.
>>37744659
It's just better for poorfags and autists.
Pork, fish, beef, turkey, etc are all excellent.
Just be mindful of what part it is and the quality of the cut.
Is cardio necessary?
If you want to waste your calories on the treadmill then go for it but if you want to build muscle then just increase your reps and sets and look after your diet.
is having a good cardiovascular system important for you?
>>37744715
kys my man
You want to be as healthy as you can be? Yeah
You're only interested in looking good good? no
I just had sex with trap for the first time /fit/
D-did i make it?
Weak
Post pic of it
>>37744571
>Falling for the trap meme
Lmfao. Enjoy aids fag
Who here /in school/? How many hours do you take? I gotta do 23 the next 2 semesters and work part time, any tips for keeping up the energy to hit the gym?
My uni is free, and I also get paid to attend uni (like neet-bux, but its called study-bux).
Leaves me plenty of time for getting high marks and doing everything else I want.
Try being less American I guess?
>>37744601
Thanks m8, I don't know how in works over in pajeetland but over here degrees actually mean something
>>37744538
broseidon i know your pain. Im an engineering major aka hard as fuck school. I did 15 last fall and worked and it was chill. I did 21 and worked in the spring and wanted to kill myself every waking moment. Settling in at a nice 18 this fall. But think about it like this, the gym only takes an hour, just spend a little less free time jerking off or browsing 4chan and go to the gym.
wat mode am i /fit/?
6'4 202lbs
>>37744424
It looks like Moses parted your chest insertions to make a route for his people out of your abdomen
>>37744424
Looking Alpha Mode to me m8
>>37744424
laying chest-down on anal beads mode
Seriously, "protein doubles" are one of the best and cost effective post work out meals.
doubt.jpg
>>37744331
Calories 330 Sodium 640 mg
Total Fat 13 g Potassium 0 mg
Saturated 6 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 6 g
Trans 1 g Protein 19 g
Cholesterol 60 mg
Vitamin A 2% Calcium 15%
Vitamin C 2% Iron 20%
What did she mean by this?
>>37744278
That shes a retarded whore
>>37744278
>the opinion of a whore
>something of value
pick one.
>caring what Larkin Love thinks
>ever
>do everything you're supposed to do
>still worried it won't be enough
We are a special breed of men. I've met men who are totally content with their lives. For me, and most people I hang out with it's never enough.
Here's what I listen to before I workout or make any big decision. Just to remind me that it doesn't matter if I'm right or wrong. It will never fucking end.
https://www.youtube.com/watch?v=9YEyuRlSieg
You guys are a bunch of anxious ninnies and it's fucking pathetic
>>37744214
This is the human condition. You have to realise you and everybody has flaws and limitations.
So, /fit/ bros, does nofap actually lower your testosterone?
Just edge and don't cum. It's semen retention that's the goal.
>inb4 enjoy blueballs
Kegels.
if you are contemplating the "no fap challenge" or even think of not-masturbating as a challenge, then maybe you should cut back
>>37744212
No-fap is literally retarded.
>be neet
>work out 3x a week , cook food, eat well
>gains, look good
>get job
>no energy for gym
>no energy to make food, get shit instead
>get fat
>doesnt stop
>suddenly getting obese
guys help how do I stop this, how the fuck do i manage physique and being depressed about my 5 days a week 9-5 job
Get more sleep. Suck it up and fucking deal with it like the rest of us. If you don't want to be obese, you're going to have to make time for going to the gym and eating properly. There are plenty of nights I don't want to be bothered with it either, but I know what the alternative is so I go anyway.
What kind of job do you have and how long have you been working?
I remember when I first started working I felt tired and instantly went to bed after work for the first few weeks, then my body got use to it and I was able to return to training like normal.
>>37744197
back room of a store, i just move pallets and lift boxes all day, my legs feel completely drained after every work day plus dealing with a really shitty manager
Anyone has manboobs? I've been lifting for 14 months, I'm 166cm and 58kgs, with low bodyfat%, yet, I have manboobs.
How can I get rid of it?
Also my big brother have been lifting for 7 years and he has manboobs, so my guess it's in our genes, or lifestyle since we live in the same house...
Please help your big-titty'd bro
Takes 2-3 months hard work in gym, with good diet to lose those bitches. Titty fat seems to be the last to go
Pathetic self-bump
>>37743965
I've been working really hard but they don't want to go... I'm starting to think I have high estrogen
Hey guys, what do you do to reduce soreness after lifting, and do you cut a workout if you're too sore?
>>37743871
Go lift again. And take creatine.
Youre sore because youre not ysed to using those muscles. 2-3 weeks and you wont be as sore.
Work through it.
I only cut a workout if something that should be really easy is like an rpe9 and I feel dizzy and feverish
>>37743900
Gotcha. I'm still pretty new so I just try to go around to all of the machines and work every part of my body. Is that a bad idea?
Do I have wide hips /fit/?
Am I ever going to be aesthetic?
Am I ever going to make it?
Lifted for about 4 months, then stopped. Started lifting about a week ago.
>>37743704
How about try not stopping this time faggot?
>>37743757
I won't stop this time breh. The gym I went was kinda shitty, so I just lost my motivation.
What's going on w/ your sides?
