Archived threads in /fit/ - Fitness - 1826. page
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What's /fit/'s opinion on MusclePharm Combat protein?
I've been buying ON Gold Standard for the last 3 years at like 80 bucks for 5lbs (Canada), but a friend of mine just became a MusclePharm rep, and can get me 4lb tubs of Combat powder for $40.
The macros look good, and I can't find a history of shit like amino spiking, but I wanna know if anyone here uses it/likes it?
>>35395795
Bump
I used to get a large percentage of my protein from whey but I've switched over almost exclusively to actual food.
With all the amino spiking and god knows what else going on, I don't trust that shit.
Plus, with actual food there are a multitude of anabolic substances besides protein. Arachadonic acid in eggs, creatine in red meat, EPA/DHA in fish. Countless organic (referring to carbon/chemistry sense) compounds in the food we eat that can potentially play a role in anabolism or MPS.
Seeing as how eggs and chicken breast are roughly the same cost as whey, I just can't justify it.
>>35395917
>eggs and chicken breast are roughly the same cost as whey
Maybe wherever you are, but not in Canada (Ontario, at least).
300 grams of chicken breast is around 10 bucks here, and that's like 90g protein. Meanwhile, I can get that amount of protein from 4 scoops of whey, which works out to about $2.50
Obese fatfuck here 5'7 230 lbs
I read the sticky and want to lose weight
But every time I try to jog I get winded in like 2 minutes then the lactic acid makes me tired as fuck then I get shin splints
I really wanna take my MP3 player with me and run but I'll look like an idiot
How do I run longer like I see those fatfucks on the biggest loser do
Pic not related I wish I looked like him
Keto, get on it and stay on it ... unless you're diabetic then it may kill you..
http://www.bengreenfieldfitness.com/2015/12/how-to-get-into-ketosis/
Search for "Couch to 5k" its a beginner running program.
Since you're overweight it may be better to find another cardio like biking or swimming, less stressful on the joints than running
Good luck
Its good to exercise for its own benefits but remember weight comes off in the kitchen, not in the gym.
I've been cutting for a month now and I've been making expected progress. I was curious /fit/, does this shit actually help with weight loss when used with diet and exercise? I'd like something to help speed up my progress, that's not dnp
>>35395705
Just use DNP, nigga
>>35395715
I know DNP would get me quicker results. I would just like a source that's more readily available, than opposed to finding the shit on the internet
>>35395705
As far as I know this shit hasn't worked since the ephedrine was taken out years ago
>mfw people say diet sodas are bad for you and trigger an insulin response causing fat gain
>mfw they recommend chocolate milk and probably have shit diets and blame the diet soda
FUCKING NORMIES WHEN WILL THEY LEARN
lol r u crying right now?
>>35395662
i dont think he really is
>mfw someone complains about how "everyone they work with is stupid"
Best way to whiten teeth without going to the dentist?
Inb4 drinking semen
>>35395649
Looking after them with toothpaste and floss and drinking less coffee and wine and things.
You can kill off the cells that remineralise the enamel with proper home whitening kits so go see a decent dentist if you want to do that. Plus it's worth getting them all cleaned up
>>35395649
Swish your urine in your mouth. What Romans did.
the only way to have celebrity white teeth is to have cosmetic surgery
Are butt chins aesthetic?
>>35395478
Yes, cleft chins are aesthetic as long as you don't have a fat face.
>>35395478
Henry Cavill is arguably one of the most aesthetic men alive right now and he has one.
>>35395601
He's balding pretty bad. Lachowski stil goat
Who's with me??
No Porn or masturbation
-Increased Testosterone.
-You’re no longer a Slave to watching porn everyday.
-Increased Motivation.
-Lowered Social Anxiety and Increased Social Skills.
-Increased Confidence.
-You’ll have more time in the day to do other things.
-Increased Sex Drive.
-Your attraction to real people will be much greater.
-You actually want to flirt with women.
-learn to break addictive habits, can help you quit cigs, alcohol, junk food
-You’ll have more energy.
-You’ll get more looks from women. (according to many guys)
-You’ll be able to hold strong eye contact, without averting your eyes like a scared puppy dog.
Ik OP but it's just so difficult...
I do nofap but not because of all that, because I can't cum during sex otherwise.
>>35395408
the first couple of weeks may be hard. after that it will be worth it.
you can do it nigger
Lets play a game. Divide you weight in pounds by your height in inches. i'm 2.17 lbs/in.
Guess lowest and highest lbs/in itt
2.17/3.7
pic related its me
>>35395062
this "game" just favors planets
>>35395073
and skeles. Just post yours and guess m8, you dont have to be highes/lowest
>>35395062
2.39
I think I'm pretty far out of DYEL mode now. 2.17 isn't that bad.
>complete stranger asks you to spot his squat
What do you do?
Do a 360 and walk away
>>35395047
Unfurl my colors and produce a seeing glass of the finest quality.
assume the position ofc
>Tian Tao high bar ass to grass back squatting 302kg at 85kg bodyweight with no belt and it looks like he can do 20kg more +
Powershitters, what do you have to say now?
>>35395016
he's got that chinese juice. I'm pree sure them little chinese oly lifters could shatter every powerlifting squat if they competed.
>>35395016
How much does she bench?
>>35395045
>m-muh juice
If steroids alone could make everyone an olympic champion wouldn't every person competing be an olympic champion?
If roids are necessary to be number one anyone would take them, however not everybody is number one.
It's called dat dere chinese tea.
how many of you are on steroids?
>implying anyone on here actually lifts.
This is a fictional board. It is just a board where people make /fit/fandoms.
So I guess a lot of authors imagine themselves as juicing bodybuilders.
>>35395019
no thats just you faggot get off my board
I was considering it, but due to age and money decided to hold off until about age 25, then I would reevaluate everything (money, desire to actually use them, etc) again, and decide again.
Hello /fit/ I have quick question.
Can you treat depression and lack of motivation with Testosterone?
Has anyone been on juice? How doe it feel?
Bump with high test planes.
>>35395123
>tfw no p-51 D gf
>>35395458
I know that feel.
What are the best hobbies on my trek to leave humanity behind?
Currently:
>teaching myself piano
>learning music theory and composition (FL studio primarily)
>learning foreign languages (Korean)
>lifting and running
>hiking, rock climbing, outside sports (skiing, surfing, etc.)
>reading some philosophy books to expand mind
>putting small amounts of money into stocks to learn about market since I'm too poor to invest large amounts of money
>teaching myself graphic design (GIMP, Inkscape) for fun
I'm an engineering PhD btw. What other hobbies can I pick up to complement myself and became better as a human being?
In the past year, I feel like I became a new person and I want to keep striving to became the best form of myself this year too.
Potential ones on my list:
>learning to cook fancy meals
>writing short stories or blogs
>creating Youtube series to teach people about my field although it is niche
>learning animation software to explain confusing scientific processes
>>35394926
are you in London? save up for a house
>>35394954
Nope USA
>>35394926
you could get fucked. i mean like literally find a female and fornicate with her.
who gets a PhD in engineering?
>hairline's been receding for the past 2 years slowly
>on fin but it's still going
>decide fuck it and buzzcut
>pretty decent shaped head with just a mild bump at the crown with a little slope toward the forhead
>thought it looks ok
>went around to parents for Christmas dinner/family shit
>sister and mother straight up said what the fuck did you do, that looks like shit grow it back
What the fuck /fit/, you can't fucking win, might as well just get a fucking Indian to scalp me, I'd probably get less shit from that.
Any of you had situations like this?
They only dislike because they're not used to it. Just keep rocking it and they'll get used to it and they'll shut up.
it the current year and there is no reason to go bald anymore but if you want to shave that shit its gonna take time for people to get used to it
Pic OP?
What's the funniest /fit/ meme?
>implying it's not [spoiler]the GOMAD diet[/spoiler]
I did GOMAD for 1 day then i had to skip work next day because i had explosive diarrhea
I;m thinking about thos Beans
>>35394551
london is the funniest /fit/ meme
o
n
d
o
n
![hobbies[1].png](https://i.imgur.com/llzaIAB.jpg "hobbies[1]")
