Archived threads in /fit/ - Fitness - 1830. page
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>That guy who wears a safety-helmet in the press rack
>that guy that buys a protein shake at the counter
>that one guy who's a faggot
>his name is OP
>that guy who curls in the squat rag
Did you meet your resolution for 2015? If not, why did you fail, /fit/? And what are you going to do different to succeed in 2016?
2016 resolution: 1920x1080
my resolutions were to stop drinking and do better at uni
i did so well i got invited into some summer research positions, and im only getting trashed once every 3 days instead of every day.
So /fit/ am I the only one who lifts stoned?
>>35410404
yes, now fuck off
No, now don't fuck off
No, but do fuck off
Are you ready for all those New Year's Resolution fatties to come into your gym?
This will be the third year in a row I start working out around New Years. Not because I make a resolution, but because I'm more energized and less busy because of the school holiday. I'm not one of them, I swear.
My contract with my current gym ends january 11 and I'm going to switch to a different one closer to my home then. I hope anyone tries to give me shit for being new in January so I can shove a barbell up their ass
>>35406001
>tfw you start noticing non-regulars trickling in
>tfw you know they'll be gone in a matter of weeks
Why do they even bother? Aside from selfies that imply that they work out.
![regular-guy-underwear-e1382570046477[1].jpg](https://i.imgur.com/7B5fTIT.jpg "regular-guy-underwear-e1382570046477[1]")
What's more attractive to women?
Strength or "Aesthetics"
>>35405125
Who fucking cares.
>>35405154
>thread
Aesthetics.
Most women would find the one on the left to be fat.
But women are stupid.
Hullo /fit/. Can this be achieved by womyn? Or is there some foul play involved.
From @ampollo instagram.
3 years is a lot of time....
>>35403954
She's like 11 in the first picture and 14 in the last. I doubt she's doing any sort of PEDs.
Yes it can but also note that she's flexing and forcing lordosis in the "after" pictures. Her butt when relaxed won't look quite as popping
How skinny were you as a teen /fit/?
5'11" 85-90kgs, I'm danish and I looked like a fucking rake
I'm 29 and 104kg naked after a good shit and ive been lifting a month, could easy lose 7kg of fat.
>>35403896
What the fuck are you talking about? 5'11 and 85kg is OVERWEIGHT
>>35403858
6'4" 145 lbs
Which accessories should I add to SS?
>>35403514
Pull ups 3xF every workout.
Curls 3x8 on Friday.
>>35403514
can we make this the QTDDTOT general. i got some shit to ask
>>35403610
what do you want to know?
You miring my progress?
>>35402843
Good progress. Shame about the hair and tats though. Makes you look awful.
>>35402843
bumbaclot
Hey it's my first time here and I'm not 100% sure if this is the place to post this.
Why does it not look like I've lost weight? Around this time last year I weighed in at 180 lbs (my highest weight was ~190 lbs but I never took any pics). That's when I took the pic I'm posting. Now as of this morning I am a little under 155 lbs. But I am the same pant size and the new pics I took look the same to me.
Am I doing something wrong?
>>35398395
eat less and exercise more you fat pig
>>35398395
Here is the newer pic.
>>35398406
somewhere out there in a galaxy far far away. some nig would fuck you.
Why do you guys say crunches and ab work won't give you abs?
Sure, most of it is body fat, but if you don't do curls and have low body fat you're not going to get swole biceps.
Why does /fit/ shit on exercises for abs?
>>35395686
Because squats and deadlift is better
Ab wheel is the god of all ab exercises
>>35395686
almost any ab exercise will give you abs -- you just need to do it a lot
indirect methods: cardio sprints, cardio hills, playing sports, maybe deadlift, etc. are great because you get a lot of time under tension.
30 seconds of ab wheel isn't gonna do shit
Is coffee the biggest scam and method of societal control ever? It's wagie fuel. It harms sleep. It's marketed everywhere.
it's a good preworkout and helps supress appetite while cutting, that's about it
what is "wagie fuel"?
If you were a girl what would routine be, and who would be your fit-husbando?
>>35388719
SS + Gomad
Jeff sieds
>>35388782
Jeff pls go
Low weight, high repetition then also diet with intention to bulk. That is to say hydration and carbs possibly a protein drink so stamina won't decline.
Why aren't you working in the ever-expansive, high-paying world of healthcare & medicine yet, /fit/izens?
>>35402008
There's no way I could get a degree in any decent medical field.
>>35402008
Let's go over some of the /fit/-related careers in the health & wellness field!
Starting with physical therapist, easily the most /fit/-related of all careers.
>What does a physical therapist do?
Physical therapists can teach patients how to prevent or manage their condition so that they will achieve long-term health benefits. PTs examine each individual and develop a plan, using treatment techniques to promote the ability to move, reduce pain, restore function, and prevent disability.
>How do I become a physical therapist?
Physical therapists entering the profession need a Doctor of Physical Therapy (DPT) degree, which is typically completed in 4 years of postgraduate school, but can sometimes be completed in as little as 3 years with select summerschooling programs. All states require physical therapists to be licensed.
Because I hate people
For those of you that DON'T have acne- what's your daily skin/face routine ?
wash with a small amount of bodywash. only once a day, tends to dry out if i do more.
not so much a routine as good genetics
Zinc - 50mg a day
That's it. Went from acne to no acne in 1-2 months. Skin is still a bit rough so I might start using moisturizer too.
I just shower post workout.
