Archived threads in /fit/ - Fitness - 130. page
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>>37839269
>>37839280
hahah!!! ME! XD
is it true that you shouldnt wipe off sweat and should instead let it evaporate? i read that the evaporation is what actually cools off your body
you should drink it
>>37839264
Yes. In part that's what it is.
I am a very overly sweaty guy and I wipe the sweat off anyway when I lift. I like to wet a paper towel and dab it on my face too. It really helps wake me up and prevent further sweating.
>>37839290
Me too anon, I find it to be incredibly annoying especially in the summer or when I work out during lunch in uniform.
Is there something wrong with us or just genetics?
Are rest days a meme?
No, recovery is just as important
>>37839219
No, you fucking retard. Do some light cardio or mobility/flexibility work.
>>37839219
Imo recovery is actually more important contrary to what>>37839256
since you down actually get strong and muscular through lifting weights, but by lifting weights and recovering and its during recovery that you grow.
>>37839128
Buy not having to pay women to be around me.
there's no such thing in my opinion.
>>37839128
When I am happy to take my shirt off in public regardless of my stretch marks.
I've lost 40lbs by changing to a more active job, and now i'm at the gym 4 days a week minimum too, I hope to lose more and be more comfortable with myself. When my man-tits no longer look like actual tits, I'll have "made it"
You guys ready for some giggles?
>finally get dream job
>rich grandma dies, leaves parents huge inheritance
>parents finally die, leave me even bigger inheritance
Here is the beginning of an epic saga in righting the wrongs of the fitness industry.
So, I can never find a shirt that fits my build right, the arm holes are always fat people sized, you guys know the drill.
Anyways, I finally found Caffeine and Kilo's, that company that slaps their fucking...
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>>37839081
Obviously I wont be infringing on any patents etc, etc, etc.
If you guys have any other ideas for shit I should get made, let me know. I hear dragon dildos are all the rage right now.
G-d bless, fellow gentile!
Rip to your parents dude u a /biz/ boi now
Post videos that motivate you to go lift heavy weights.
https://www.youtube.com/watch?v=y-Yszp3SmxE
https://www.youtube.com/watch?v=o2AlmwGxDRI
>>37839069
Good choice OP. Here, have it the pic in color.
https://www.youtube.com/watch?v=jDN00T6bORY
speech at 1:55 hhnngg https://www.youtube.com/watch?v=35tGM-Tsahk
Keep this thread alive, I gotta go do shit but keep posting stuff
who else /mischief/ in the gym?
I somtimes take creep shots of girls asses when no one is looking
>>37838957
that's not mischief, you're just being disgusting and disrepectful
>>37838994
>respecting women
>2016
wew
>>37838957
at least take pics of hot chicks u faggot
I want to but i'm scared someone will see me
There's so many with nice asses desu
How did the ancient Greeks workout?
Your assignment for today: read a greek history book and look for what they did to workout
>>37838961
thanks
>>37838948
Gay sex
Black Zyzz
https://youtu.be/WlAc0NHfcBU?t=3m37s
Look the face of the women
Ape
>>37838877
But Zyzz wasn't a manlet.
There's more than enough roided up black dudes, he's not "black zyzz" or whatever you call him, just one of many roidheads on the aesthetics bandwagon
Eating 1100 calories a day at 290lbs. What should I eat to ensure I don't lose muscle mass. Also taking phentermine. I was 300lbs 2 weeks ago.
Minimal working out has occured (somewhat physical job)
>>37838874
Any and all advice is appreciated. Im done being a forever alone fat fuck.
>>37838874
5"10 btw maybe 5"11.. I'm 56%muscle.. 36% fat.. according to my physician who is a chill at Arabian guy.
>>37838892
Jesus Christ, just focus on losing weight first, when you're done with that you can start worrying about muscles.
>start working out with my friend
>he's morbidly obese but has been working to change his shit around
>he's used to working out for 30 minutes, I train with him properly and we work out for an hour
>after 2-3 weeks he is starting to make excuses of feeling pain in this, and that, blah blah blah
I can't tell if he is just making excuses because his fat ass self is getting tired?
Should I tell him to push through it?...
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>>37838654
Modify a bit give some ground so you don't come off as a hard ass prick. The most important thing is that he keeps going. It's an acquired taste. If you make sure he keeps going he'll acquire it but if you try to make everything perfect at first he'll get frustrated and quit
>>37838713
well he has some free weights that he used at home, so this isn't super new to him.
I just don't know if he's being a bitch or what...
I don't want him to hurt himself.
>>37838654
It may be DOMS, or maybe he strained something, or maybe he's just a bitch.
I started getting exertion headaches from fucking up military press like 3 weeks after I started, it goes away with some rest.
![anigif_longform-original-3812-1434135916-30[1].gif](https://i.imgur.com/4tZquHx.gif "anigif_longform-original-3812-1434135916-30[1].gif")
>NON-LIFTING people who say you can look like this naturally
>/fit/ who says this requires roids
So who is right then?
WTF, you don't need roids to get this.
Well, he does have some size but he isn't that shredded, you know.
>>37838395
Hat doesn't need roids at all. Only an incredibly lazy person needs roids for that.
any canadians ever buy from supplement king?
a store opened close to me and i might not have to always buy online
>>37838278
Buy from CanadianProtein
Really cheap and good supplements desu, $80 CAD for a 5kg bag of protein concentrate, they got caffeine, vitamins, creatine, all sorts of stuff you'd need to.
Arrives literally within 3 days, good prices on everything
>>37838292
>possible canada post strike
im trying to avoid buying anything online for a while
>>37838302
Hmm true, shouldn't be long though if it's a strike.
Either way when you get a chance check it out, shit is good as fuck
My annoying parents are forcing me to lose some weight. So I wanna know how can I lose some serious weight without to much effort. I was thinking of starving myself for a few days would that work?
Cut a leg off
>>37838112
shoo shoo gainz ogre
>>37838121
I would prefer something that doesn't involve amputation.
What do you do for a living, /fit/?
How do you fit gym time in your schedule?
Logistics Clerk
I start at 9 so I hit the gym or yoga at 6am
Marketing for a painting company. Office job so I usually hit the iron/yoga around 7-8.
All i really want to do is get paid to travell and work out.
>>37838050
Work in a grocery store
