Archived threads in /fit/ - Fitness - 136. page
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> Come back from the gym feeling good.
> What's this in my pocket? Haven't worn these pants in a while
> Oh right.
> His name was Hans-Ulrich Dietzel
I just want to thank everyone for helping me get through all this a while back, that thread with 400 replies really helped me in ways you couldn't imagine. I'm back in the gym, becoming a bigger man. Hope you all are too.
Love,
- Anon
>>37831309
Looks like a pedo lmao
>>37831309
How do I upvote this heartwarming post?
F
Hey /fit/ I need your help. My gf is super insecure about her body to the point that she's obsessive. She claims to have an inverted triangle body type. She wants to get wider hips. What lifts and exercises would give her the appearance of wide hips and stuff. I told her to do squats and deadlifts but what else should she do?
Any help is appreciated.
>>37831307
Don't try and help, just listen. Its the first step to triangle acceptance. All this rectangle privilege now a days...
inverted triangle = Illuminati
There's nothing she can do, you should probably leave her.
Can't wait till the 1st of january so i can finally start lifting!
Gonna be buff after a year :D
Wish me luck /fit/! :D
I'm pretty short but i think i have the perfect genetics for lifting :^)
>>37831300
EDIT:
Would actually be on the 2nd of january because its sunday on the 1st.
wheres your hairline migrating to nigga
anyone done this?
yay / nay
tell me more
>>37831020
QTDDTOT tier thread.
Do it but comit 150% and concentrate for like three to nine months [max end] once you come out with better gains new style or what have you, aggressively work to reinsert yourself into a social group. Try to get the first girl that peaks your interest and use everything you've learned to help you. Continue doing this until you get girlfriend. Good luck
>>37831076
I don't think I have enough comitment, would probably only be able to last like at maximum a month or so lol. But hell, maybe I should give it a go
does anyone else get find that they're better at video games after they exercise?
>>37830957
No because usually after lifting, one finds themselves having higher standards of entertainment.
>>37831003
i dont lift, i do cardio. i find that doing cardio makes me better at vidya later
>>37831003
>le higher standards
go back to your cave nigger
Anyone else have a good leg day?
>>37830556
>brosplit
>>37830556
Squat
>>37831099
>>37831078
What the fuck are you talking about
What does /fit/ think about the Golden One? Is he natty?
>>37830249
In recent months, it's become more difficult to believe he's natty
I love him overall, disagree with some of his relationship advice though.
>>37830249
Glorious in every sense.
>>37830249
He just looks so autistic 2bh
Thoughts on ECA stacks?
>>37830180
great way to be dead at 37
>>37830180
>be me
>see eca stack meme on tha fit
>coffees working well lets turn uppp tho
>go to store
>buy pseudoephedrine
>take for 3 days dont feel any different
>pseudoephedrine ≠ephedrine
im an idiot
>>37830285
Great contribution familia
>>37830216
You're a fucking moron
>>37830180
Just finished running an EC Stack for a while and saw pretty good results on it. Don't be surprised if your dick dies while you're on it. My sex drive was pretty much zero while on it, but it's fine now that I'm off.
Guess how much my gf bench presses? Closest gets 50 buck paypal. Pic related ofc
Kill yourself.
Post pics of the little girl
>>37829874
God damn, those blue eyes, that cheeky little smirk boi
Your wife is making my cock hard and I'd fuck her unconscious, give me your email if ur looking for a bull for her bro
Tfw grils don't even care about muscles.
so what did you aspire to achieve by making this thread? did you make it so that you would finally have "friends" to "talk" to and reply? tell me.
>>37829871
Will you be my friend?
Let's see them bare asses boys
>>37828709
>>37829135
Cardio bunnies are cute, you two should try lifting weight in the future
Me: 214lbs, 5'10", 28 years old, 27 body fat, 1700 cal per day.
Just started today
214, 6'2", people always dropping compliments on my progress.
Oh wait, that was before the 4th. I probably gained like 8 lb over the weekend, because being around family awakens the inner ogre, and I just lose self control.
Truly, the path to being a shredded cunt is a lonely one
5'10 and 163 ~14% Bodyfat >1500 kcal. Because I sit at work
170lbs, 5.2, 26 years old 2000 cal a day
what kind of body can i get from jsut doing bodyweight exercises like pushups and situps? post pics of bodies i could get with those exercises
>>37826258
nothing, unless you try challenging exercises like handstand pushups, one hand chin ups and planche. forget legs those exercise with just body weigh won't get you shit.
>tldr: at best ottermode
What do I do if I used to have an incredible amount of discipline for fitness and discipline and lost it?
6 years ago I lost 100 pounds going from obese to athletic, totally changing my life. Fitness was my world, I was so committed it was my entire lifestyle. I would count calories and macros with scrutiny, eat grilled chicken and veggies every day, and rarely ever cheat.
Since then, I've been slipping. I've been eating less clean and less clean. Missing gym workouts. I remember back in the day I was would be pissed if the gym was closed on a holiday, now I'll take a day off just because I'm feeling lazy.
TL;DR:
How do I retrigger my fitness autism?
I don't want to die without ever having abs.
Pic related, from my old fitness motivation folder.
Weightlifting can get boring. Mix up what you do to have a little more fun with it is really all you can do. You know that there are certain exercises that are more optimal than others, but if you do less-than-optimal exercises over none, that's still the best option.
>>37825959
I've always found getting stronger to be more motivating than losing weight. I'm not sure how fat you are now but it was easier for me to make going to the gym a routine by bulking and just lifting heavier shit every week. Cutting for too long just kills me.
>>37825999
this is my experience as well. having tangible performance goals is the only way I can keep doing this for long periods of time.
Haack vs Gibbs vs Hubbard (83kg) into a single, shorter video.
https://www.youtube.com/watch?v=yCGZuiAIeU8
All attempts, in comp order.
No spoilers.
Live scoreboard.
Does not include the other lifters, to make the video a lot shorter.
does hack squat high bar? why he so damn strong
>>37822587
Not really. He carries the bar a little higher than most lowbar squatters do but its still on the shoulder rather than the traps.
More common in geared than raw but not exactly unheard of in either.
>>37822661
Wtf happened to Gibbs? Did Omar Brosurf ruin him?
