Archived threads in /fit/ - Fitness - 140. page
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What's it like to have sex with someone you care about? I've only had one night before with a dumb hookup and I deeply regret it.
I know that feel too well. Give yourself a set amount of time to feel shit about it. A day or too, don't even bother trying to feel better, make sure you just be a lame depressed cunt about it. After that, you should be good to go.
Don't know if it will help you, but it's how I've learnt to get over shit now. Instead of always trying to get over things and always be happy. I'll give myself to a certain day to truly feel shit about it, by the time the day comes around, most of the emotions are gone
>>37829605
Sorry if my English is a little off. I'm still learning
>>37829495
it changes everything anon. life itself is different after you have meaningful, passionate, emotional sex with someone you love, trust, and care about, and they feel the same about you. its cheesy, but there's nothing on earth better than knowing the girl in your arms needs you and feels safer with you near her. i'd give up everything to have it again.
this isn't oneitis either, its more about the general feeling and emotions involved with a lvoing relationship. i don't care about the...
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PSA
Be careful about using suicide grip when you're excessively sweaty
Pic related. After 120 elbees slipped from my sweaty paws
>advising people to be careful when it's LITERALLY called suicide grip
>>37828116
>using suicide grip in the first place
>it's literally called suicide
You fucking retard!
Why the fuck are you using suicide for lmao1pl8
Why the fuck are you using suicide in the first place?
Latlet here,what's the best exercise to help make me look like a flying squirrel?
Testosterone Cypionate x250 2.W
Pullups
Snatch Grip DLs
Rows
>>37826749
pullups and rows
>>37826749
Pull-ups
Case closed
Daily reminder that this is what women actually want. Everything above this level is grotesque and repulsive.
>inb4 autists saying "I don't care about women"
>>37826254
I don't care about women.
>>37826254
95% of the people here arent as big or cut as that guy, so im not sure what your point is.
Who is that?
lifting weights isn't a sport
I also play baseball
>>37824979
>blue eyed negress
muh dick
>>37824979
olympic weightlifting is
When did you realize that pic related is the only way to reach your strength and size goals most effectively?
when did you realize that roids are not "cheating", because there are no rules in the game of life, only things that produce desired results and things that don't.
I don't wanna accelerate hair loss.
Have fun dieing of a stroke or heart attack.
>>37822721
>Have fun dieing of a stroke or heart attack.
[CITATION NEEDED]
Sup /fit/, I'm a total DYEL, but I recently started working out (around a week ago) and I was wondering about how fast I should expect gains to come. How long did it take you guys to see visible gains in the mirror?
>inb4 read the sticky
>inb4 not gonna make it
Been lifting for a year and a half. I havent seen any changes whatsoever but after a year my friends and others noticed "muh gains"
>>37824407
For you to see changes in the mirror it will always be hard to tell since you see yourself every day. However, to others your body should be noticeably changing every 3-4 months if you're eating and lifting well.
>>37824407
I was a skeleton warrior, did SS + GOMAD, I saw definite gains after 3 weeks, but I was the extreme case. If you're fat, it will take 4 weeks.
It largely depends on your diet.
HIGH TEST THREAD: LET'S GET EM BOYS
since OP won't start guess I'll dump my collection
The stress and sweat your body goes through is damaging your skin, so how are you keeping yourself beautiful?
My name is Patrick Bateman. I'm 27 years old. I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave...
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>>37825346
eat activated almonds
>>37825488
Fbbp, also checked.
What's a /fit/ lifestyle for someone who's not into dating?
Getting over my screen addiction, want to replace it with healthy shit. Worked out for 45 minutes today as a start.
Cocoon mode.
>>37830740
Many people who aren't in the dating scene lift.
Just pick what you like, be it lifting weights, cardio, calisthenics, a sport, or something that just makes you sweat in general.
If you want an A E S T H E T I C body, just lift weights.
>>37830740
Sit in a dark room wondering if masturbating to trap porn makes you gay in between making your 4+ scoop shakes
when did you realize getting fit is 99% genetics?
pic related: in high school antonio brown had terrible nutrition, and also I am assuming terrible sleep and used a lot of alcohol and drugs ( not because he was black because that is what the average high school athlete does )
but he was still strong and fast enough to be an all state receiver and get a full d1 scholarship
really makes you think huh?
>I was real skinny
>LOOK HOW STRONG THIS GUY GOT ON SHIT FOODS
Dude, you don't have to be strong or big to be a receiver. That's just speed and talent, with height. None of those are things that require great nutrition to be good
>>37830498
>in high school antonio brown had terrible nutrition, and also I am assuming terrible sleep and used a lot of alcohol and drug
How do you think he did those things? Any proof?
This sounds like a typical cinderella story where "I grew all my muscles and strength by eating white rice and walking to school 25km each way at a 90 degree elevation, my parents beat and raped me and my teachers would never understand when I told them i couldn't do the homework because...
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>>37830498
He probably dirty bulked. His caloric intake was probably fine from lots of fast food/soul food and sugary drinks and macros don't actually matter unless you're working on aesthetics, so what's the big deal? Also, obviously genetics matter, but how many kids with his diet could have been better if they were taken care of properly?
how do I achieve kuja mode?
>>37830266
You can't.
>>37830266
Looks like mostly genetics
>>37830386
>trap body
>you can't
Hormones and plastic surgery exist.
What's the most aesthetic muscle, and why is it delts?
>>37830089
meming aside, I think that calves are the most aesthetic, if only because of how difficult it is to procure mass there.
Because you need roids for well defined 3D delts.
>>37830089
Lats and serrated anterior
Everyone on here constantly saying "drink a lot of water if you want to lose weight", but no one ever tells you that youll basically be shitting out water and whatever little stuff you ate earlier. Ive been to the bathroom 4 different times just shitting out water and blackberries. Ive messed up 2 pairs of underwear with these watershit stains
>>37829971
Go to the Dr.
Or eatsomedamn fiber
You need to balance out how water you drink, in relation to food.
>Just eating water and blackberries
>Nothing else
How much do I need to bench to get a gf?
180lb
>>37829951
1RM?
>tfw at 150lbs for 10 reps
>calculator estimates this as a 200lb 1RM
Tfw, had a gf before i ever touched a barbell
