Archived threads in /fit/ - Fitness - 676. page
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Some cunts on facebook shared this video and it pretty much captures the whole of skinny cunt mentality. As a previous hungry skelly, I used to have the same shitty mentality
(facebook)
/tryguys/videos/582659981910888/
>"I have this fear of seeing the final photo and being crushed in knowing that I can never achieve that ideal"
can someone tell these cunts that all they have to do is lift for 8 months and eat food in order to get these "ideal" bodies?
>>37188868
skellys are more annoying that fatties
what the fuck?
The guys in the photos are all pretty much ottermode and all those nerds are flipping their shit about how huge they are? Really?
>>37188896
t. fatty
New thread since the old one hit 300+
I'm feeling better than yesterday but am kinda rough from a cold (feel heavy in my chest, a sort of tired)
Should I rest today and lift Tuesday instead? I feel crap over skipping my workout yesterday...
>>37178880
>sort of tired
try taking a short nap. After that force yourself to do some cardio. Still tired? Do it tomorrow.
Not tired anymore? Do it today.
>>37178880
having trouble deadlifting. i find that when I try to work sets the bar jsut slips out of one of my hands being the right one. It pisses me off. Though I have managed to fix this just by using gym chalk. How can I fix this problem without chalk? Or do I need to use chalk for the rest of my life?
>>37179149
lift with alternate grip. If that doesn't work get straps
How the Fick do you make oats not suck ass. Eating these things taste so fucking bad with nothing in it. What can I add to oats that make them taste good? Also, milk or water for oats?
Enlighten me on oats!!
>>37191755
Add Greek yogurt to it!
cum in them
>>37191755
Stop being a picky bitch
Boogie 2988's latest update about his weight loss progress. Filled with excuses
How does /fit/ feel about this
>>37181516
Boogie /dead/ when?
who gives a fuck
>>37181516
Why does staying under 1200 calories/day mean he can't eat solid food.
You can eat a lot of chicken breast, fish, vegetables and fruit and still stay under that number.
How do I unlock Genova mode?
Starting Slapboxer
gallon of Rich Piana insults a day
>>37190937
How many protons do I need?
>>37190924
>lift consistently for 5+ years
>make zero visible progress
>alternate between hindenberg bulks and 20% bf cuts
>be autism
>live for the pissening ments
So for us that lift for Mistress Vayntrub, I made this mix of underrated workout songs, layered with femdom audio clips, voiced by girls from /FSA/ (female sexy audio), a thread in /soc/. This is a rough draft, as some of the femdom audio in the very beginning is mixed way lower than the rest. It shall be rectified when I have the time. Aside from that, let's all lift for Mistress and make her proud.
http://vocaroo.com/i/s0O65LPdAAu2
>>37189791
MInd you, the femdom audio is all workout motivation, not just femdom.
>>37189791
BUMP!
>>37189887
bump
I'm fully self-diagnozed and I don't have any actual hardcore mental illnesses. But for several years, I've felt empty. I can barely cry sometimes, but I'm almost never happy. And it seems to be getting worse. I have no motivation to do anything, I can't focus, I can't even get horny anymore. I'm not excited about anything. Nothing makes me happy.
What can I do to make this better? I still remember the feeling of being excited of things and feeling good when you success in something.
Is there any medication, supplement or anything to cut this feeling?
Theres no cure
You just become dead inside
>>37187067
Do you work/study/ etc?
Is your family relations ok?
Do you friends/social circle ?
Any really self destructive behaviors?
I know it's a cliche, but try to find a really good psychiatrist (not psychologist, they're not doctors just shitty counselors). They'll hopefully find the core of what's screwing you over, but more importantly sort out your shitty thought processes and find a medication that does you good instead of just throwing some meme pills at you. Antidepressants are great if you get a good one, they don't make you feel happy or high but they'll prevent that crushing feeling that comes out of nowhere. Yes, they kill your sex drive but frankly who gives a shit. I don't know why anyone would want to be dying inside and horny simultaneously.
What is the perfect height?
>>37185252
6'2"
>>37185252
I made that OC. I'm so proud that it's gotten crazy mileage. It's a staple now in any manlet thread.
>>37185266
>manlet
Examples of guys who have FACE FRAME HEIGHT
thanks
>>37183782
nice gyno
Share your morning routine, starting from the moment you go to bed.
>Between 22 and 23: close my eyes
>6:00 Alarm goes, get up immediately
>6:05 Drink two glasses of buttermilk, one coffee and a bowl of oatmeal
>6:10 Take a shit
>6:20 Take a shower
>6:25 Start doing my hair, brushing my teeth, shaving and just wandering around the house
>6:45 Taka another huge shit.
>7:00 Get on my bike
>7:30 Work
Nothing really special, except that i have to take two huge shits every morning.
>>37189366
I was thinking about putting in 5 minutes of rope skipping before breakfast.
>5:00 wake up
>take shower, shave
>get dressed
>start coffee, put oatmeal in microwave
>fry up two strips of turkey bacon, followed by eggs with chives
>throw fruit in with oatmeal, add a bit of salsa to eggs
>eat breakfast and read the news
>usually at about 645 I do dishes and sometimes get a quick nap in
>leave for work at about 715
>Wake up around 08.30
>check phone
>go into kitchen to make green tea, pour some fresh water and make oatmeal
>eat oatmeal/banana/
>pipette small amount of fulvic acid into small glass of OJ and take that with multivit and fish oil
>go to gym
>work out
>cum in my own ass
We're on our way!
Fuck off
>>37186572
Ima shove this ticket up your ass OP. Hope that train rams fullspeed up your asshole .
>>37186572
Glad I got a ticket for the Gainz Train
>height
>
>weight
>
>bench
>
>military
>
>squat
>
>dead
>
>row
>
bonus'
>injuries?
>
>how long have you been training for?
>
>>37186463
>>height
>>183cm
>>weight
>>86kg
>>bench
>>60kg
>>military
>>no
>>squat
>>80kg
>>dead
>>90kg
>>row
>>60kg
>bonus'
>>injuries?
>>no
>>how long have you been training for?
>>like two months, but only have been going twice a week
>>37186463
186cm
89kg
60kg military for 3 reps
90kg bench
160kg squat
170kg dead
Training for 6 months
>>37186463
>height
>177 cm
>weight
>77 kg
>bench
>85 kg
>military
>50 kg lol
>squat
>95 kg
>dead
>140 kg
>row
>
bonus'
>injuries?
>nope
>how long have you been training for?
>like 9 months
>be redditor
>try and do pushup
>bust open chin
https://www.reddit.com/r/tifu/comments/4jh1dm/tifu_by_trying_to_do_a_pushup/
looks like a little mouth
>>37182749
Nobody cares, reddit
white people cant even do pushups nowadays? baka fr
legit, how do I get Garou mode?
Lift only upper for 3 months, then cut
>>37180244
Have the right FRAME, HEIGHT AND FACE, lift some.
>2016
>lifting for girls
https://www.youtube.com/watch?v=pzx1mBcoUrY
>>37179967
Fucking degenerates.
I can't wait till next spring break im gonna be shredded a fuck and actually cut this time
>>37180071
Are the average American girls like this?
