How I know /fit/ is cancer:
Trappy and Batsinthebarbell get more attention than guys who actually lift.
How would that be cancerous? Have you ever considered maybe they share similar interests?
>>37696225
>Have you ever considered maybe they share similar interests?
Because one is a transgender man who does not even lift and the other is an overweight, below average female who has barely started lifting.
This board has been going downhill so long I think it's really hit a breaking point now. Not op btw
>>37696225
A man who thinks he's a woman and a 4/10 woman who acts like a man.
Fighting is as biologically innate of human beings as sex, eating and sleeping is.
Since there has been man, there has been fighting.
I don't care how big you are, how shredded you are or how strong you are. If you can't fight, you need to learn.
> Being big and ripped in order to intimidate people into not fighting is a fools game. You're a fragile, scared peacock, all for show.
> Being fit, agile and knowing how to fight gives you an imperturbable confidence. You're a...
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>>37690118
I'm planning on learning soon, what discipline do you recommend
>>37690118
>pic shows "wrestling"
>its just two guys forcing one another to suck their cock
Sounds right up /fit/s alley
>>37690168
Boxing
Time for the yohimbine general thread.
Get those abs out. Reduce those love handles. Get away from your gyno!
Post any questions, comments, results, and progress pics here.
It's useless if you're overweight (high bf%), correct?
Does anyone have any personal experience with this? Does this shit work? I don't want the soccer study link I've seen that.
I don't have much fat left on me but it's concentrated in my lower belly and slight double chin. I can see my legs and arms becoming more defined by the day yet these 2 areas stay the same It's so annoying.
Seems like Yohimbine would be perfect for it...I have a bottle in my bathroom but I just have never gotten around to using it. Idk I'm just skeptical of all this kind of stuff.
>>37702758
No, it works regardless of how much fat you have
Thinking about roiding because I'm pretty sure I'm low test af with gyno. Had problems with weak erections for years. Probably gonna cut with DNP first though. Or should I just kill myself like I think about every day?
>>37702344
I think you are fat and should cut.
After you cut check your blood.
>>37702344
just blast and cruise tren and use some serms and AI's
on cruise run test only and on blast tren + test
do it dont listen to the faggots here cause you look like pure shit with bitch tits and are fat
and you think about killing yourself
on tren and test you will be the king of the world
>>37702407
What dosages of test and tren would you recommend, what AI and should i run it from the start cause I already have gyno?
Also, what serm would you recommend?
2 weeks in, started @ 250lbs 6'0, the scale isn't changing, came in today AGAIN at 250lbs
what the fuck am I doing wrong?
I'm eating ~2k calories a day and getting at least 20 minutes cardio in, as well as lifting with a dumbbell program
>>37700992
You eat more than 2k calories, start weighting food and calculating calories properly
>>37701026
my breakfast/lunch is protien shakes and a few pieces of fruit, hard to miscount that
Dinner has usually been I eat canned pinto beans, rice, grilled chicken and a few tortillas every meal
I promise you I'm not over-eating or going very far over 2k
o-okay... thanks...
>he low bar squats
fucking disgusting.
low bar squat is not a real squat
prove me wrong faggots
Low bar is just fine; the important thing is that you squat. That being said, I like the feel of high bar better, so I do that.
>>37696098
>Being reasonable
>Not talking the bait and getting angry
>Not replying with more bait
Oh fuck off
>american food
>Available at 711
>>37702246
My mistake, I was thinking of these.
Equally if not more heinous
>>37702219
Why do Americans love cheese so much?
Arnold Schwarzenegger new anti meat video
https://www.youtube.com/watch?v=xHSkahIFDF4
Chinese health officials are urging the nation’s 1.3 billion citizens to cut their meat consumption in half to prevent heart disease, diabetes and other diet-related illnesses. Director James Cameron and movie star/former governor of California Arnold Schwarzenegger think that's a great idea, and are starring in a series of PSAs to spread the word in the U.S.
also /vegan/ general
>veganism on the rise :
https://www.youtube.com/watch?v=G5ufn_Gy_NsComment too long. Click here to view the full text.
we dont look up 2 arnold ther for his opinion is irrelevant
...
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>>37701011
Arnold is a renowned troll, he gets into peoples psyche, in Pumping Iron he talked that Lou Ferigno guy into losing.
>yfw this an elaborate attempt to keep vegan cucks small and arnold big.
>ALL CARBS ARE SHIT
>vs
>Whole grain carbs are ok
Can we clear this up?
Is brown rice ok or not?
>>37697099
Noone sensible would say all carbs are shit
>>37697099
This doesn't need "clearing up". Youre just a fucking spastic mate
>>37697117
>>37697125
Not baiting or anything, but I've read plenty of plans that advice to cut all carbs out of your diet (any type of bread, cereal, brown/white rice)
So I'm a mtf tranny. I'm obese(5'11 250) and I really wanna lose weight and look more feminine. What kind of exorcises and diets should I be doing?
>>37689291
sticky faggot
>>37689291
Kys x f
Any exercises and eat less.
former powerlifter, used to use that as an excuse to have high bodyfat. Mind you I was never morbidly obese, I was just one of those built-fat guys.
Being lean is so much better and my lifts have actually went up. I still power lift but I can't tell you how annoying it is to see these guys use their strength as an excuse to be fat. If you try to tell them otherwise, they'll just say some shit like "kek you tryin' to be a pretty boy, faggot?"
>>37700609
To prove this is not a bait or troll thread post vids of your lifts bro.
>>37700609
I disagree. Being lean a shit. You feel constantly cold, irritable, fatigued and you have zero desire to fug. Being 15%bf is optimal.
>>37700661
>You feel constantly cold, irritable, fatigued and you have zero desire to fug.
Kek, you must have low test then, because I literally feel none if these things, except cold. I have a pretty low cold tolerance.
12%-13% bf here by the way.
Drawn into the backdrop here
You could fade, you could fade away
Bright lights on a starless night
Burn a hole in the dying day
we're all gonna make it brah
we're all gonna make it brah
we're all gonna make it brah fuaaaaaaaaaaaaaaaaaaaark
Seriously, what the fuck is with lanklets and height?
yes, i'm 5'6" but no that doesn't mean that you can bully me without consequences. It's never actually proportionate big guys either, it's always skinny dyel lanklets with no gains and hunch backs that would make Quasimodo laugh.
Typical night at a bar
>with some friends
>trying to hit on a girl
>i make her laugh, i've got an in!
>lanklet group lanks...
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probably just salty theyre failing in life so they cling to the positives they have like being tall and
beat
that
shit
to
death
and make sure anyone who is short feels bad so they can feel like theyre succeeding in life
>>37695610
Has a lanklet ever NOT failed at life?
think of lanklets you know, i've never met a lanklet who works hard at anything in life
shit-posting aside, i think heightism is worth fighting against. i've been reading a lot of fat-activist bullshit lately, and they go on at length about all these privileges they're missing out on just because they can't be fucked to change their diet and exercise a little. well manlets genuinely can't control their height without expensive operations and they probably have it harder than fat people.
it makes you wonder why fatties kick up such a fuss and manlets don't
Who here /losing gains for pussy/ tonight?
>tfw the hedonistic lifestyle tempts you
>tfw normie friends invite you to parties
>tfw can't escape the weekend gains goblin
>Who here /losing gains for pussy/ tonight?
not me
>>37692958
This guy fucking gets it
Alpha or die
>>37692958
[spoiler]
T H I S
H
I
S
[/spoiler]
Will joining the Marines make me great?
>>37692547
No, you'll become another cog in the machine, chewed up and spit out by the American government, thrown out and left to rot once you've outgrown your usefulness to them.
>>37692572
the usa government takes good care of it's veterans.
>>37692581
lel