Archived threads in /fit/ - Fitness - 2012. page
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What are you bros asking from Santa for Christmas? I'm asking for acg3 PWO and a new graphics card. I've been a v good boy
I keep asking for pic related but he's really being a fucker about it
>>35204599
Pwo powder is a scam, just use caffeine pills
>>35204616
B-but muh creatine and bcaa's..
Deca, dbol, coke :)
5'11
120lbs
Eat like a truck still don't gain weight
Small fingers, wide hands but skinny wrists
Look 15 instead of 21
How do you guys deal with being a frail nerd?
SHO SHOO HUNGRY SKELETON
but srs:
1) eat more
>>35204589
>eat like a truck
Post exactly what you ate today, truccboi.
>>35204589
>120lbs
>claims to eat like a truck
My fit sister weighs more than you, you don't eat shit, certainly not a "truck load" unless you mean a shitty old ford ranger on it's last leg
I was thinking of building one of these but I don't have much space. Just enough to have it assembled when using it, but I'll still need the room I can put it into when I'm not using it.
Anyone tried to modify it for that? What did you guys change to keep it solid enough?
>>35204578
Anyone?
>>35204578
What the fuck is that? If it's some sort of rack for lifting you gotta be kidding me
>>35205096
Why?
Do you ever feel like it's not enough? Like you aren't going to make it? Like progress isn't showing on the scale or off? Do you just ever want to quit it all and die becoming a lazy fat fuck destined for nothing else? Is existence even worth it?
Yes bro, we all feel like that from time to time. The ones that make it just don't let it get to them.
These are the non-material weights we must lift to become stronger as people.
>>35204311
I know this feel.
Having confirmed low T at 20 years old also doesn't help this.
>>35204311
/fit/ is so bad for your mental health lmao
>Ctrl + f "gym bully"
>No matches found
Come on guys where my alphas at?
Gym Bully General /GBG/
Welcome to /gbg/ - Gym Bully General
For the purpose of becoming a better alpha at the gym
>Debo Edition
Tips, techniques, strategies, tactics to be alpha of your gym. Feel free to share stories or ask questions gym bully related.
Not really a bully but I accidentally got this guy banned from the gym.
>be me
>doing Madcow 5x5 at gym
>walking to free weights area and see this fat asian on the treadmill
>going at like 2.5 mph sucking wind like there's no tomorrow
>want to encourage him
>start to press up on the speed and incline
>he looks at me and says "n-no, stop...please"
>I say "use your words chubs. Please what?"
>he can't even get it out, he's breathing so hard
>at 9.0 mph he literally busts ass and falls off the back of the treadmill
>a couple of PTs walk over and ask what happened
>I say he was trying to impress those girls by running fast and I pointed to a couple of qt cardio bunnies
>he literally can't even get any words out he's breathing so hard can only say "h-he..." pointing at me
>I say I came over to try and help him
>PTs make him go to the office and kicked him out of the gym and made him cancel his membership
>also had to pay $250 for "damaging the the equipment" from his fall
>>35204290
>this
>things the actually happened
Pick one.
>>35204380
Fuck off dyel redditor.
Post em'.
Chicken + rice
SS + GOMAD
>>35204201
Why are "gamer girls" such sluts?
I love it
-high in iron and other micronutrients
-as high in antioxidants as wine
-same calories as other light beer
-low alcohol content
-unidentified anti-fatigue factor
-filling as fuark
Why aren't you drinking a Guiness a day for optimum health and fitness?
Because I'm not an alcoholic trying to justify drinking
Guineas is alright but is much better on tap and I don't want to always go to the bar that serves it with nitrogen or whatever
>>35203919
Because my name isn't paddy mctatonigger
>you don't lift for girls
I lift for you, anon
Tbh I lift for girls
Even if you start out lifting for girls, you usually end up lifting for yourself.
I've given up on getting laid with a cute girl ever again but sure as fuck haven't given up on making it to a two plate bench and a four plate deadlift.
How are you guys still "bulking" and thinking this will make you a better athlete? Because you believe rippetoe that strength is the only thing that matters in sports/fitness?
The greatest athlete on earth weighs 185lbs
>>35203895
No one gives a fuck about athleticism, only gains.
>>35203895
>tfw me and Curry are the same weight and height
>>35204025
how tall is he?
PG's are usually 5'11-6'2
This has been hurting lately /pol/, I've had patellar tendinosis but this is also in pain what is this?
that is your girly leg
>>35203877
Wrong board faggot!
>>35203877
your vastus medialis?
Fuark let's get a Zyzz thread going, nothing makes me want to go to the gym more than seeing some Zyzz
>>35203858
Gay
>>35203864
>confirmed for not making it
>>35203858
Is that some kind of gay magazine cover?
Is this achievable natty?
If yes then routine?
>>35203524
Yes
Routine: any balanced program for 2-3 years, depending on where you started.
When will you fuckers realize there is no special routine for certain look.
>>35203524
SS + GOMAD
IF I WANTED HUMOR
Say my name
reported
>>35203502
Richard
>>35203520
MADMAN
Whats up boys. fa/tv/irgin here, in the most literal sense. Anyway, started making a change like a week ago to lose some weight and shit. like stopped eating retarded shit and soda, and I walk a couple blocks a day. but my main problem is, about halfway through my walk by back starts to fucking hurt/make me hella uncomfortable. Like my lower spine and shit.
Should I be doing some kind of stretches before I exercise or is it just part and parcel with being fat?
Or do I need better shoes or something?
Still me niggas. gimmie some sweet advice.
>>35203498
You were right on your first guess.
It's probably because you're fat, and haven't done much exercise before.
what is your opinion on fat acceptance?
>>35203495
Fat acceptance is literally Hitler.
>>35203495
Why would you accept failure? How is this even a thing.
>>35203495
That image
>tears of a clown
