Archived threads in /fit/ - Fitness - 2. page
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I think i would have better mental health if I didn't masturbate.
I can't stop. Anyone here have any postitive stories from going no fap?
>>37956605
Been no fap for a long time because I'm too busy doing job applications, trying to get back into working out and playing Pokemon go. I almost fapped a few times out of habit but realised I didn't need it. Just be a horny fuck and talk to girls, the hornier you are the less scared you become and eventually the numbers turn out a few good women.
Gonna apply for work as a club promoter so that might help me more. Good luck op. Fapping is a sign of complacency. Look up an article on paste in written...
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>>37956605
Just fucking masturbate if you want to. If it's getting in the way of your life, then step back and take a look at it.
Otherwise tug your dipstick 'til the cows come home.
>>37956605
I stopped masturbating for two months while I was in bootcamp, I had one wet dream a few days before graduation
since coming to A School, I've done it every night sometimes more than once, I'm trying to not give into my temptation so easily
who here manlet
https://www.youtube.com/watch?v=YyrlMvMu0Qs
>>37950122
>who here manlet
Not I -- I'm 6'4" -- but frankly, I think many of you shorter bros are fucking awesome. Some of the smartest guys I've ever met are way shorter than me. I'm not a bad looking dude myself, but there are some guys who are a full head shorter than me that are way better looking, and most of them got GAME with the ladies, too. So don't drink the 4chan/fit kool-aid, shorter bros, you can be awesome, too, just don't let 'em get you down.
>>37950122
https://www.youtube.com/watch?v=ryDOy3AosBw
>>37950211
>I wish I was taller
Are you as strong as our men in boots?
>>37968048
>mixed grip
Its not even 4pl8
>>37968048
That's lmao3.5pl8 with what looks like sloppy form. Not super impressed.
Webm related is what happens when that girl you consider an 8+ and who you deluded yourself in to thinking you'd ask out after you got your squat up to 350 lbs from 315 lbs sees a male with large amounts of Looks, Money, and Status. She'd do ANYTHING
>>37967181
I'd still fuck her to be honest, but well, I'd fuck almost anything. I have no standards
>implying she's not taking the piss out of him
yeah... you must be autistic if you can't read that from this clip
I think this is the moment i turned gay
Thanks fit
>not going for maximum dental gains
>not doing 2BFTAD (2 brushings with fluoride toothpaste a day)
Ask a dentist anything, expect don't ask why I charge you arm and a leg because I'm not from USA and I don't. Out of interest thought, how much does root canal cost in USA?
>>37965400
Should I chew gum?
>>37965400
are you jewish?
I use fluoride free toothpaste, am I never going to make it?
Reminder: crossfit girls have better male physiques than most men browsing /fit/
would not want to see her naked
Also more male hormones inside them too.
>>37963137
Women can get a lot out of a var only cycle
who /insmonia/ here?
Melatonin helped immensely.
It might not work well at first, but after you've been taking it regularly for a few days, it should help.
>nutrition on point
>work outs always really great
>struggle to get even 6h of sleep a night
I hate this so fucking much. Why are humans not able to control sleep consciously??
I suspect I do. On weeknights I'm usually up until 2, 3 sometimes playing vidya even though I have to work the next day.
The weird thing is, I've actually caught myself more than once, recently, thinking to myself, "Oh, thank god it's Friday, I don't have to work tomorrow, that means I can go to bed early tonight." What the actual fuck?
I just got my testosterone test results in senpai.
490 ng/dl
What should I do? Do I need to start pestering a doctor about test boosters? I am 28 btw
Try other things first
>read sticky
>NoFap
>get your shit together
>>37963827
I feel like my shit is together. Ive been working out hard for the past 6 months, lost 25 lbs and have generally shaped up a good bit.
>>37963816
Tested even a bit lower than you a year ago, realised I was low test during teen years too cause no beard or body hair, long legs, woman type fat distribution. Started pinning test, doing 3rd cycle now about 400mg/week, I feel much better, gains are thrugh the roof, can grow a full beard now. I'm 28 too, btw.
Post em'
Original or past ones.
>>37963405
Kek, so many americans literally are insane
>>37963438
A ton of them are fucking stupid as well. How do i know? I live here.
How does smoking weed affect gains?
No, it is retarded tho
>>37961952
Smoking affects breathing affects gains
Vaping doesnt, unless you have a low quality vape that still carbonizes material.
I use dabs intraworkout, mostly before really heavy sets or PR attempts. I feel the proprioception helps with form, and the vasodilation helps being blood to the muscles and i can usually squeeze out one more rep compared to if I hadn't dabbed.
Only recommended if you have an extremely high tolerance
>>37961952
I heard it affects test levels
Also it fucks your cardio up
Powerlifting General
No trip drama please
https://www.youtube.com/user/powerliftingtv/videos
>140x5+ for ohp next week
This is it, if I die next week lads, this is the reason why. I barely managed to get it two weeks ago, I can't imagine it got any easier
>>37967292
All you talk about is OHP
Stfu this is a PL thread. OHP is an accessorie lift, IF THAT.
>>37967286
You're supposed to be done with the program after 3ish deloads though? You definitely are if you're barely making any progress consistently.
No fatty shaming and stories thread?
Post em lads
/fh8/ thread
Does anyone have that story of the green text about living in a house and a bro had a fat girlfriend that was referred to as "Doradus"? Someone will know what I'm talking about.
>>37961101
Google says it's on reddit.
Here's some info.
I'm currently living the NEET life so i have basically 24h/24h free and i want to lose a good 40-50 pound FAST.
I've already stopped eating the most unhealthy food and i am ready to change my diet to anything that isn't expensive and doesn't require super long cooking. (if there's a magic meal i wouldn't mind eating only that all day)
I prefer long exercise instead of intense one (basically i'd walk 1h instead of running 20 min) and i do not have acces to a gym currently.
So /fit/, what should...
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Cut off a leg
don't eat. drink lots of coffee and water and maybe an apple or two throughout the day.
>i'm looking for something fast and most likely unhealty, not just your standart weight loss.
Do meth. You won't want to eat and you'll lose weight fast.
Be honest /fit/, you lift for girls don't you?
>>37964551
Yea and it's not working
>>37964551
Nah, I lift to become the best person possible. Girls are just attracted to this kind of mindset. body is a nice side.
>>37964551
To be completely honest, I despise women despite being physically attracted to them. I am a 24 year /fit/ virgin, and the main reason why I started lifting is because I want to look like I could get a gf if I wanted to (which I don't). If I still looked like shit, saying that I didn't want a gf just didn't seem credible
>ctrl f
>no high test thread
quick lads, our test levels are dropping as we speak!
>>37962520
>>37962524
