Archived threads in /asp/ - Alternative Sports & Wrestling - 512. page
Hey /aso/, Bjj'er here, what do you do for cardio conditioning aside from sparring/rolling? I'm looking to improve my cardio
Run
Find a hill and do hill sprints
Roll more
>>863776
damn i hate cardio but i need to get better cardio to but my knees kill me.
>>863907
Then don't run, find something else.
You should get a heart rate monitor.
Aerobic conditioning (most important for long term training)
110-130 BPM
130-150 BPM
For 30-45 minutes
I personally like to use a treadmill on a high incline at a fast walking pace. Easier on my knees.
Anything can be used for cardio as long as you keep your heart rate in the correct range for the entire duration.
If you get bored easy, you can make it a little circuit. One thing I used to do at my gym was...
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allright give it to me. Which style is the best for self defense. The one with the less bullshit, the one that allows you to end the fight then and there with the minimun of movement and exposure.
>>863043
pipebomb
nothing beats a well placed pipebomb
Doesn't matter what you train, doesn't matter how many moves you know, doesn't matter how big or expensive that gun or knife was, doesn't matter how many people have your back and jump in to help.
Why waste the time and effort practicing moves that may or may not work, where with less time and money you can create a system of protection that instills more fear and harms more people then any fighting style, gun or knife.
With the same...
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>>863047
nice stale pasta mate. Im not that new
>>863055
if you're not that new then why ask this question its more stale then the pasta. you now the answers already.
Hey bros so think about this
>WWE themed game
>Made by Telltale or DonTnoD or any similar company
>follows OC pls don't steal
> follows them from a small training camp all the way to WWE
>kayfabe and non-kayfabe rivals
> QuickTimeEvents.jpeg
>option to be heel/face
>options for moveset ect
Do it better than me bros
...
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Lita appreciation thread
Lita and Trish aging like fine wine
Which Luchadores did she fuck? I know she fucked El Dandy and Silver King
DONDE ESTA LA LUCHA LIBRE
![Muhammad_Hassan[1].jpg](https://i.imgur.com/jHzY3F0.jpg "Muhammad_Hassan[1].jpg")
Thread for the greatest heel in WWE history.
> greatest heel in WWE history
18+
>>862902
27 here, I fucking loved Hassan.
greatest heel is hyperbole, but he could have been so fucking based.
>>862894
Great heel, but his gimmick was so hot (and poorly timed) that it killed him.
I don't know if anyone could have reigned that in that kind of agnle though to be honest
Why didn't he ever become a world champion?
He failed a Wellness Test and wasn't a chosen goldenboy
>muh william regal
>>855444
he was boring and only appealed to /woo/tists and /asp/ies
You now remember the time Heath Slater beat Seth Rollins because Dean put a bunch of crap in his briefcase.
Why watch this when you could watch Cena vs Reigns?
The only thing stiffer than that match will be my dick
When did you find out that you were an /aspie/?
When I could easily talk about sports and wrestling fluently.
>tfw after football practice with the bros we would go home and watch raw
High school is Halfway to 10 years ago, lads
Never have been.
Final consensus on Steven Seagal?
Give me your most brutal opinion of him
Is he really competent? how relevant was he in the martial arting scene?
him and Van Damme who wins?
>>863433
Even in the few situations aikido would work, like someone who's drunk off his ass fucking with you, he'd probably still fuck it up. Van Damme. Is he still fat?
Will never be as important as John Cena
Aikido is bullshit
Seagal is even more bullshit. The lies he would tell about himself. Claiming to be Native American, claiming to be Japanese, claiming to have been in the military.
See has signed njpw talent get ready for styles vs cena boys
There are so many people I'd rather see Styles or Nakamura wrestle than Meme Cena
>>862907
Cena is officially old news, my man. Vince is spending the cash to establish Roman as the strongest wrestler in the industry.
>>862914
I wouldn't mind seeing Reigns get the shit beat outta him by SWAGsuke
Before I start, I re-watched the Kill Bill old chink board break scene. The concept there is he, you know, actually punches through a fucking board. I have never seen that happen irl or in a video.
So, I have two questions here:
1. Is there any videos of anyone actually breaking some real shit? As in, not premade to break (muh tkd boards) and not carefully position on its very edges (muh karate bricks).
2. Are there any good books on breaking? I have broken concrete at tkd before, but I really have no clue wtf I am doing. It just seems it's all...
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>>862716
1. Are* before people get their panties in a bunch.
When I did breaks there were no divider things like in your picture and it was just people holding them. It's not hard.
First you have to understand why something breaks as it does; when you strike any object, the reason it breaks is because the the energy transferred into the object does not have enough time to return to the medium it is transferred from. If an object's mass or its surface is not dense enough to halt the movement of another incoming object, it breaks. Additionally, physics shows that penetration of the surface of an object is greatly increased in relation to the surface area of the medium transporting the force, or kinetic energy. In other words, the smaller the point of...
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Is archery a legit sport?
I've been looking into it for a while and I'd love to join a club and give it a try, but then I hear people talk about how it's a thing for rednecks and neckbeards who've overdosed on fantasy-shit. Looked up some videos, and that honestly didnt help wash away my insecurity. I'm somewhat neckbeard-y myself, and I really don't want to make a fool of myself and strengthen the stereotype. Is archery really as "dorky" as those people make it seem?
No way, man. Like you said, archery is only for rednecks. All those people competing for medals in the Olympics? Rednecks. All of them. Even the ones from Korea.
1. Could I go to my local archery school and ask to be taught the Lars Andersen technique? would they say yes, or would they be like
> Lars shit, he not real archery
https://www.youtube.com/watch?v=BEG-ly9tQGk
I'm sure this girl has good technique but it's just so slow
https://www.youtube.com/watch?v=zVjdzax519A
2. Could I get a light wooden bow like Lars? I looked at the archery school's website but all they had were these giant heavy metal bows.
>>859231
They're probably not going to teach you trick shooting. Going to a conventional archery club and asking to learn Lars stuff is like going to a shooting range and asking to learn the stunts from Equilibrium.
Alright so, im 21 with a GED. Is there any sport I can play that could get me into a college? Could I get into a sport after enrolling at a college? Do they strictly recruit highschoolers now? Very very strong BJJ and boxing background, also can prove wide reciever skills 6ft 165 lbs
>>857421
>Is there any sport I can play that could get me into a college?
wat
You burgers are getting more and more incomprehensible by the day.
>>857421
go to your community college take your classes and transfer to a larger college with junior standing.
>>857966
this is literally the best, cheapest way to do things, unless your getting a full ride to a 4 year university, you're just wasting money taking core classes at the university level that is basically the same thing you would get a community college.
![asuka-takeover[1].jpg](https://i.imgur.com/1gLRAWD.jpg "asuka-takeover[1].jpg")
Thoughts on Asuka? I'm not a weeb and I don't follow anything Japanese so I don't know shit, but she seems better than all other women on the NXT roster, although she could stand to get into better shape and drop the fat.
>>856408
Fuck off with the fat thing, but she is great. Search Kana on YouTube
>>856416
She isn't fat, but she is flabby. Especially her stomach. Her outfit doesn't do her any favors.
>>856408
Bad ass in the ring and really cute on Breaking Ground.
Looking forward to an eventual Asuka v Banks feud on the main roster some day.
Trying to find a good martial art for me. I went to a local muay thai gym and they told me literally that instead of trying to counter a kick, or use footwork, i should just try to kick harder than the other guy.
What is the best striking martial art for a smart person?
Boxing. Its called the sweet science for a reason. All these ching chong arts are either bullshit mysticism or just "be stronger".
>>844182
A gun.
>>844190
i live in the uk anon
