Was looking on boxrec for shit boxers and found this guy
https://www.youtube.com/watch?v=j5Qn9dSb8us&list=PLtBw_Gvilb_IXJQomvlgMzSTmyedBSrCK&index=1
http://boxrec.com/boxer/537447
Can anybody find someone worse?
>>749937
Also that channel has a bunch of his fights. He's consistently terrible. His lightest weight was 141.5 pounds but now he's up to cruiserweight by getting fatter.
>>749937
Could Wu beat him?
is this limited to only boxing?
https://www.youtube.com/watch?v=sbHlg1MqrxU
Why is animal kung fu not taught
I live in the UK ,London and have been looking for a gym to teach me but it seems that animal kung fu just doesn't exist , I see a lot of wing chug and tai chi and basic kung fu but apart from that nothing else is animal kung fu looked down upon or is it too special
I would love to learn monkey kung fu but there are no good books
You're not missing anything.
>>749712
There are many Kung Fu styles that include Animal forms or techqniques, i.e. Choy Lay Fut (sometimes written "Choy Lee Fut") or Hung Gar have a "Five Animal Form".
Generally the differnt animal represent differnt fighting tactics/movements/mindsets, which is very Kung Fu specific way of training. So wether or not they are called animal forms, many Kung Fu styles contain differnt fighting strategies. Jsut check some school near you and ask the coach or read teh curriculum.
Oh yeah, and since this is /asp/: no, you won't get a UFC fighter by training Kung Fu. And it's good if they have a sparring group.
But Kung Fu is fun as fuck, so as long as you don't plan to be the next World Champ, go for it.
>>749716
>so as long as you don't plan to learn anything of value, go for it.
Information for beginners (UPDATED), PLEASE READ BEFORE asking: http://pastebin.com/C6rEGbzD
Shoe info and feedback, feel free to contribute on the 2nd link (the first is the shoe reviews): https://docs.google.com/spreadsheet/ccc?key=0AnSv7MyhLozYdGM1a1FUMHNtTkRFN0xkVmt3dEZ0NHc#gid=0
https://docs.google.com/forms/d/1Y70Tug_iI9-dW2VqBBzsI9PCnFlw1jIOu9yTlHcc-wY/viewform
YOU' RE NEVER TOO OLD TO SKATE NOW GO OUT AND SHRED
YOU 'RE NEVER TOO FAT TO SKATE NOW GO OUT AND SHRED
old thread:>>745604
90% mind
10% body
go early or go burly
https://www.youtube.com/watch?v=Dtu96YqGjF8
tfw no bear skater bf
2nd for mike anderson
>go early or go burly
OP is a faggot who was already told by multiple anons to stop making threads.
New thread is actually here
>>748641
What PPV of WWE should I watch today?
I was thinking one from 80s to early 2000s.
Name me some and name a few of the highlight matches.
>>748453
Wrestlemania 10, since I just watched it.
The ladder match Shawn Michaels vs Razor Ramon is my all-time favorite match.
>>748453
Mania 28
Punk vs. Jericho
Taker vs Haitch with Shawn Micheals
The Rock vs. Cena isn't that bad either
>>748453
Survivor Series 2002, pretty good stuff there
Do you guys have any good weightlifting routines for a kick boxer?
any general strength routine that doesn't leave out explosive lifts. starting strength for example.
My routine?
A:
3x20 dumbell flies
4X5 dumbell curls
3x8 Leg raises
6x10 Tyson curls
B:
3x20 tricep curls
3x20 pushups, Russia style
1x5 deadlift
2x5 Sumo lift
Pretty good if you ask me.Boxing coach taught me that
Worst fucking routine ever oh holy shit
What's /asp/'s opinion of Master Wong?
https://www.youtube.com/watch?v=l0PDp-ATvJU
>>747954
we already had this thread, its on page 2
we're already a slow enough board, no need in creating a new thread and pushing off old threads.
stay in your generals.
>>747954
The GGG of true Martial Arts
>>747957
German
Goo
Girl?
Id like to get into airsoft but i dont know anyone who plays, can you guys give me the basics on equipment Guns and gameplay rules?
Can i get a good assault rifle for 100 bucks?
Can i start with just a handgun?
What gear is essential?
>>747857
>Can i get a good assault rifle for 100 bucks?
At that price point you need to find something on sale, but it's definitely achievable.
http://www.airsoftmegastore.com/1933-jg-airsoft-r36-hybrid-modular-carbine-hmc-tactical-aeg-rifle.aspx
Shop around, read reviews, pick a gun you like the look of etc.
>Can i start with just a handgun?
You can if you want, but it's not a good idea. A cheap but reliable AEG is better than most pistols of any price.
>What gear is essential?
1. Eye protection in the form of ANSI rated glasses/goggles (lower face protection is optional, depending how much you value your teeth)
2. Boots with ankle support i.e. not sports shoes
3. Durable clothing, surplus military clothing
After those, I suppose you will need webbing to carry magazines, water etc. But they are not absolutely necessary when starting out.
General is here >>744674
>>747857
Me too, actually. What's the ranking system for airsoft? Do you have belts, medals, etc.?
>>747887
>What's the ranking system for airsoft? Me too, actually. What's the ranking system for airsoft?
top kek
What's your rank?
BJJ blue belt 1 stripe here
>>747483
2nd Sash Tai Chi
White belt Judo
White belt American Karate
3rd Dan Tai Shu Do "The Way of Ultimate Techniques" and in 1993 under Bob Yoder's Kung Fu Academy
Just started boxing, probably a purple belt in terms of skill
>>747493
>Just started boxing
>Gauges his ability using belt color
Delete this
>>747493
>Just started
>probably a purple belt
And that's why people make fun of you, Wu: The more you want to seem bad ass, the more ridiculous it looks.
Be modest, train hard and if you have actual results (not based on self-reporting, but on actual facts like "I had 5 fights and won 4 of them") you can speak up.
While I think it's great that you started Judo and Boxing, why so impatient? You should do what makes you happy and don't care so much about what other people think about you. Even if you were only training in Tai Chi people would respect you if you just stopped making stupid claims how you knocked down this or that guy and giving out semi-smart-ass advice all the time.
The key is talking about what you have actually experienced, not about some opinion out of your ass. And saying "I just started, but personally I think I'm the hot shit" is definately the latter one.
What's your dream UFC card look like /asp/. Let's show that Joe Silva cock sucker how to do his job right!
Anderson Silva vs GSP
Jacare Souza vs Yoel Romero
Rashad Evans vs Shogun Rua
Nate Diaz vs Myles Jury
Cole Miller vs Diego Sanchez
Fabricio Werdum(c) vs Dos Santos
Ronda Rousey(c) vs Holly Holm
Johny Hendricks vs Rory Macdonald
Michael Bisping vs Urijah Hall
Pat Cummins vs Fabio Maldanado
Ronda Rousey(c) vs Cristina Cyborg
Chris Weidman(c) vs Jacare Souza
Ben Rothwell vs Bigfoot Silva
Carlos Condit vs Erik Silva
Tony Ferguson vs Edson Barboza
Ryu vs Ken
Scooby Doo vs Marmaduke
Heathcliff vs Top Cat
Papa Smuf vs David the Gnome
King King vs Grape Ape
Gryphon vs Sphinx
Great White Shark vs Orca (grappling rules, submission only; no points or time limit)
Do you know a good place to train Kyokushin in Fort Lauderdale?
>>746126
Nope, it's the same as Dade.
>>746127
Oh, So i guess it's pretty much the same with Shotokan or Goju Ryu
>>746126
Why you wanna do knotty so much op?
>>745909
at least no one got hurt
>>745917
a bunch of times. fights are honestly pretty easy, not even being tuff >:( about it.
guys don't guard their legs, I have ended almost every fight I have been in with a round kick to the knee
on one occasion it was a round kick to the knee followed by a thrust front kick to the body because fuck you
although two non kick occasions stand out where a drunk doofus grabbed my shirt and I literally did a self defense class lesson one wrist capture, control into shoulder lock
and another time a guy grabbed my nipple and that just really pissed me off so I hammered him with a fucking elbow clean to the side of his head and he went out cold.
Friendly reminder that Chris wiedman will be the new ufc champ once mcgreagor defeats Aldo.
Anyone see Rhonda Rousey on Kelly & Michael?
Showed a punch, knee, and one Judo throw
>>745730
shes shows the same moves every talk show she is on. She did the same thing on the Jimmy Fallon.
>>745227
What do you mean? That he will be pound for pound n°1?
Dana and Frank don't like him that much. They will give top spot to McGOAT when he wins.
Anyone know a quality Youtube channel for baliong trick tutorials? I ordered a trainer that'll be arriving tomorrow. I know how to do a couple basic opens and closes, but I want to get good. Goal is to get good enough to make some cash street performing.
>not having a wavy bladed, rail road track constructed, 1ft Balisong
>>744831
Jeff Imada's books are good, no idea if he's on youtube
>>744831
>street performing with weapon associate with thugs and mugging
Just learn how to juggle or something you sperg
What would've happened if John Cena was shot to death during or after the next Monday Night Raw? Hypothetically, of course.
>>744759
Literally No one cares about this faggy sport.
Delete this.
The arena would be evacuated immediated with the shooter detained. Any future Raws would be put into question immediately with the increasing risk to the wrestlers themselves, including the recent run-ins on the Shield guys.
After possibly a month or more of hiatus, they may start getting back into the swing of things. The United States Championship would most likely be dropped and they will try to continue as best they can, possibly trying to push Roman Reigns in Cena's place.
>>744759
He'd kick out.
Hey /asp/, I'm a very inflexible person, and I want to change that.
Until recently, I only stretched after I jogged, and for example on the bend-down-with-straight-legs-and-try-to-touch-your-toes stretch, my fingertips only get like 10 cm / 4 inches from the ground, no closer.
I'm in my early thirties, never been very physically active aside from some light jogging. I'm pretty tall (197 cm / 6 foot 5 inches) and normal weight (90 kg / 200 lbs), although I still have a bit of a gut (22% fat according to a test I took recently).
I joined a local yoga class in the hope that that would help, but even though it's open for everyone, I have trouble with even the most basic exercises. For some exercises, I can't even assume the starting position or do the preparatory warm-up exercises. I'm still going to continue taking the class in the hope that it'll get a little better, but I'm hoping that there's other stuff I can try.
Do you guys have any tips, or links to interesting resources, about stretching, improving flexibility, ... Preferably aimed at (or relevant for) inflexible people like me.
Some extra questions :
Do your joints (and tendons etc) need rest after stretching, the ways muscles do? Can you do the same stretching routine every day, or is it better to do it every other day (or split it up, like that set of stretching exercises on even days and another set on odd days etc)?
It's generally best to stretch after you've finished exercising, as far as I know. Are there also advanced stretches (or advanced exercises) that it's best not to even do on the same day at all?
Or can I generally assume that as long as it doesn't hurt "too much" at that time, it's OK to do? (Because, at least in other areas, it's not that simple I think, for example muscles might need 48 hours of rest after heavy training, even though you might feel like you're ready to go after 24 hours, but that would result in far less optimal results).
Thanks!
>>744564
>Do you guys have any tips
Stretch in the morning when you wake up and at night before you go to bed.
And keep it up, it's perishable. And coming from someone who was hyper flexible (can still do full splits, straddles are garbage now) if you don't continue stretching at least at maintenance levels you'll get really tight and be in a lot of pain (especially lower back because of tight hamstrings).
>>744564
I always found this youtube from Ryan Hall's dvd on flexibility useful
complete 55 mins
https://www.youtube.com/watch?v=qeA9Z76deDo
part 1 standing stretch
https://www.youtube.com/watch?v=fwcOdkjXGTU
part 2 sitting stretch for leg/general principles
https://www.youtube.com/watch?v=zyGYgfj7CAA
part 3
https://www.youtube.com/watch?v=jgCPPPp1mwY
part 4
https://www.youtube.com/watch?v=a4COwn8eadE
part 5
https://www.youtube.com/watch?v=Y8ikBfCx8z8
>>744669
Thanks, looks like very interesting material! Much of it is way too advanced for me at the moment, but some of it I should be able to start practicing I think, and this way I have plenty of stuff to keep me busy in the future. And just knowing the English names helps for googling extra info :)
>>744668
Oh, twice per day, that's even more than what I was planning! The morning stretch will be hard to wedge in between getting up and leaving for work, but I suppose as long as it gets me to a decent level of flexibility faster, without harming me, it's worth giving it a shot!
When you're talking about having to keep it up, does that mean that if you become flexible and then lose it again due to neglecting your practice, you'll be significantly worse off than before?
Is that mainly because of the contrast with the period of good flexibility giving the impression of being worse off, or is it actual "objective" extra inflexibility or pain?
If, for some reason (sickness, injury, ...) you do neglect it for a while, how hard is it to work back up to a decent level (or your previous good level)? For strength or endurance, it's usually considered easier to get back to a certain level, than it was to get there the first time, but your comment would suggest that for flexibility, it might actually be harder?
I also thought of another question : how important is it to balance your stretching, both with itself (like flexibility in areas that are activated together for common movements) and with strength (like flexibility in a movement vs strength in the muscles that control the movement). And does that tend to become apparent automatically along the way, or do you have to really pay attention to it, to avoid negative consequences months or years later?
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