I'm addicted to masturbation, can you help me?
Seriously, I'm not able to do no fap.
>>29930734
I'll help only if you post more feet
>>29930758
I'm pretty sure you can't help me, but fuck that, why not.
just fap once a day like a normal person. get a hobby if you need something to do instead of cum.
>>29930819
>thinking about wanting to fap
>don't
Always remember to just bee yurself as well :)
In all honesty I'm addicted to master bating and I also haven't found a way off Mr goldbergs wild ride
>>29930734
How many times a day do you fap anon?
of course this isn't original
>>29930902
I'm down to one time a day (it was like 4-5 times a day two weeks ago) but i still can't get a proper erection
>>29930869
>Once a day
>Normal
Oy vey American detected.
In China they're raised being told that once every two weeks is preferable, once a week max. They're told that masturbating more than that puts strain on your kidneys. I believe them. I jack off >= once a day (have been trying and failing to cut back for years and years), and sometimes I wake up feeling like someone has punched the devil out of my lower abdomen. I'm almost certain this is pain caused from excessive masturbation, because the pain goes from either side of my lower abdomen, and down into and through my urethra.
>>29930986
>believing chinese broscience
>>29930986
don't worry, I'm sure it's just cancer
>>29930734
Op here, for a bump
>>29930978
how are you fapping without a proper erection?
Soy and other hormone blockers. More fruits and vegetables. Less fried foods and meat (especially red meat). Spearmint tea. All of this lowers testosterone and lowers your sex drive. Aside from that, just try to slowly ween yourself off little by little.
Also, when you DO fap, make it last a long time, and have a nice time with it. The more you shoot rope, the longer you'll go before you need to fap next time. I'm down to about once a week usually.
>>29930734
Really, someone on this fucking board has to have some tips on how to stop
>>29930978
You'll be alright anon I go through phases of excessive fapping too. You're down to once a day that's a good start, so now just when you feel like fapping do something else. Anything to get your mind off of it. Slowly ease off until you're only doing it once a week or so. Hopefully you get your boners back anon. I've never had boner problems even at my worst.
>>29931064
Fruit and veg doesn't lower T, and fried foods and red meat certainly don't raise T
Also
>wanting to lower your T
>>29930734
I just jacked off 5 times in the last hour
>>29931064
thank you!
I'm sure thats not oregano or so something...
>>29930819
gets me every time, time to fap
You know that exessive masturbation can cause ADHD and depression right?
There's shit-tons of information out there for addiction treatment. All addictions are pretty much the same thing, so don't feel weird reading about how to quit drugs or alcohol or whatever. Some of the information might be specific to that, but you'll find lots of useful stuff you could do to stop touching your willy too.
You've gotta find healthy ways to occupy your time. Cravings bother you the most when you're idle, so you've gotta do stuff you find interesting and rewarding. Maybe you can find some new hobbies or interests, like learning about something or reading a book or playing an instrument or playing a game or whatever.
If you've got an addictive personality though, I'd stay away from drugs and alcohol. Those can drag you down to the absolute rock bottom.
>>29931098
Dunno. Maybe it's the placebo effect, but it worked wonders for me. My skin cleared up, my body odor got better, my sex drive went down. It all worked out fine.
Also cutting down on dairy.
>>29931118
according to this guy above, I'm wrong, so take what I say with a grain of salt.
>>29930734
feet are so aesthetically pleasing
i dont even want to jerk off to them, i just enjoy looking at them
is there anything on the planet as beautiful as female feet?
>>29931067
Who is this girl?
fwhe2
>>29931002
>Believing the JewSA government's sex education
>>29931183
Thank, you friend, I will do that!
>>29931207
okay.
>>29930734
Ultra-normie advice here, but I find that when I'm getting laid regularly it drastically decreases my fapping urges. Normally I fap once or twice a day, but after fucking I can easily go for over a week without any urges. Maybe think about getting an escort.
>>29930734
>>29930819
>>29930986
>>29931037
>>29931067
Are you a girl? And you have a masturbation problem? So, I take that reason why you won't just let the nearest nigger devastate your pussy is because you're Chinese and thus raised in a conservative culture? Neat.
Anyway, I myself am trying to abstain from masturbation. Currently on my 7th day. The best technique I found is that you should use this tantric technique: when you feel the urge, manifest said "desire" as some sort of opponent in your head, be it demon or shadowy figure. Then, mentally cut that figure in half with a sword and cast it away. I found it to be surprisingly effective. Also, remember that you're not just passive abstaining from masturbation, you're IN A WAR. Keep attentive and FOCUS ON THE BATTLE. That is all. Here is some holy music as reward.
https://www.youtube.com/watch?v=Gq_gzOOcAo8
>>29931254
Holy shit kill yourself senpai
>>29931254
>think about getting an escort.
kys
>>29931254
I sai I can't get a proper erection for gods sake...
>>29931268
No, he's not a girl you fucking sperg.
>>29931295
So then just have her jerk you or suck you off. It's all the same shit. You're already a miserable faggot so what have you got to lose?
>>29931268
Wow that's finally a good tip.
I tried /adv/ too, but those normies refused to help me
>>29931268
Damn, you're autistic.
>>29931434
Welcome to r9k you fucking normalfag, EVERYONE IS PRETTY MUCH AUTISTIC HERE.
hence why they're here you turbo nigger.
>>29931434
we are all on this board most of us on a daily basis.
>>29931377
You have good taste anon. Anyways, the best thing is really to get focused on something else. What has worked as a time sink for you in the past other than fapping?
>>29931268
this is not normal autism
this is advanced autism
>>29931545
Drugs.
I'm pathetic and this is not original
>>29931628
Why don't you tell me about your hobbies?
Maybe I could do something of that.
Oh and sry for my shitty english, not a native speaker.
Op here, I think this thread can die in peace now, but thank you for advice, especially the turbo autist with his indian method, I will try that.
Maybe I'm gonna make a thread where we can talk about our hobbies.
bye bye!
Here is the new thread, if anyone is still interested
>>29931921
>>29931214
About to jerk off to FEET. I fucking love this fetish.
Slow scaling.
1 second without selfloving, 1 minute then 1 hour. Repeat previous if you fail. Then afterwards do 1 day, 1 month, half a year, 1 year.
Have small goals that then snowballs into greater.
>>29930734
If you want to stop for a while, just masturbate furiously until you have nothing left.
