So far:
>White male
>No tattoos
>No alcohol
>No soda
>No drugs
>Lifting
>Soon to be bald
What's the next step, anons?
>>69782214
>Leave 4chan
>>69782240
FPBP
Anybody else?
get a fucking life and stop buying into straight edge bullshit you got from a anime website
>>69782214
Nofap/porn if you still do it. 90 days here.
>>69782240
This as well.
Did you hold in to your virginity to loose it to your wife?
get a nice job
import a russian mailorder bride, love her, make her love you and create many beautiful write children
>Australia
>White
Pick one
Learn social skills
Use your skills and looks to persuade people to go against Islam
>>69782304
>Nofap/porn
This is utterly useless and unnatural. Fuck off your religious bullshit.
Get a job and don't dress like a bum. Also read a lot. And I'm talking the great works, not genre fiction
>>69782287
>stop buying
I haven't started yet for fucks sake.
All that I listed was just me.
>>69782304
>Nofap/porn if you still do it. 90 days here.
This will be fucking hard.
How am I supposed to release cum? I get nervous after 2 days without cumming.
>>69782308
>Did you hold in to your virginity to loose it to your wife?
I lost my virginity with the wrong people. But I can change.
>>69782338
>get a nice job
Noted.
>>69782338
>import a russian mailorder bride, love her, make her love you and create many beautiful write children
Holy shit is that you? I mean, even people around me in real life told me this.
>>69782364
I'm not Australian. Just here to get the job.
>>69782379
>Use your skills and looks to persuade people to go against Islam
Already doing that.
I've already redpilled a man and a woman about the fact Hillary is scum.
>>69782415
>This is utterly useless and unnatural. Fuck off your religious bullshit.
Yeah. anon should explain this.
>>69782458
>Get a job and don't dress like a bum.
What does it mean to dress like a bum?
>>69782458
>Also read a lot.
For fucks sake, maybe I should STOP reading. I feel I have read too much.
>>69782458
>great works, not genre fiction
Genre fiction was up to my early 20s. Rest is just great works.
Both novels but also essays.
I can read a lot of shit in original language, which is an awesome experience.
Not German or Russian though.
>>69782214
>showing your bald head in public
Australia, please, there are children outside.
>>69782606
>Australia, please, there are children outside.
I don't get the joke.
I am balding but I want to shave. Why not? Otherwise I will look like a retard.
>>69782214
carpentry
fishing
hiking
hunting
listening to certain types of music
sailing/rowing
gardening/farming
electronics "tinkering"
auto "tinkering"
cooking (good food that takes some time and effort)
swimming
certain sports
flying (airplanes, gliders, hang-gliders, hot-air balloons, etc.)
chess
reading to learn
learning a new language
anything that is constructive, creative, useful, or just makes you a more interesting person.
>>69782214
>HELP ME NOT TO BE A DEGENERATE
You forgot the most important step. Don't help women.
>Soon to be bald
>>69782415
I have been an edgy atheist since 8 years old my Danish friend, it's simply a matter of neurobiology. It is difficult to understand addiction unless you have suffered from it.
>>69782543
>I get nervous after 2 days without cumming
For how long/how often/what level of porn have you been fapping to?
>>69782543
nofap is bullshit
noporn on the other hand is a good thing.
Just dial it down slowly.
cut out the degenerate porn (trap, gay, rape, gangbang etc)
then cut out m/w porn
then cut out video porn
then cut out porn completely
>>69782214
The strongest chain for most men to break is excessive masturbation. Cut down to no more than once a week and you'll be a new person. Fix your test levels and fix your brain.
>>69783046
>noporn on the other hand is a good thing.
Prove it.
>>69782745
>carpentry
I was thinking of this.
>fishing
No. I'm lost at fishing.
>hiking
I do it, occasionally.
>hunting
They don't let me shoot a gun in Ausfailia. I'm a foreigner.
>listening to certain types of music
E.g.? I'm already into hard rock, folk metal and good punk. Occasionally, heavy metal.
>sailing/rowing
I know how to sail.
I wish I sailed more, but my job keeps me too landlocked.
>gardening/farming
Was thinking of spending 1 year in the farms in NZ.
>electronics "tinkering"
I can set up my own network. I am close to learning how to solder. Can already assemble and disassemble a PC without help.
I am thinking of learning more with my Raspberry Pi. Maybe some UNIX or C+ will help.
>auto "tinkering"
This one I miss. But I can I do this just youtubing? I wish I had a friend who could teach me the basics.
>cooking (good food that takes some time and effort)
I am 100% okay with this. I cook all my own food.
>swimming
I know how to, but not good at it.
>certain sports
I'm into martial arts.
>flying (airplanes, gliders, hang-gliders, hot-air balloons, etc.)
I'm scared of flying. I swear. Fucking phobic.
>chess
Fucking boring.
>reading to learn
Already doing this on a daily basis.
Also: logic.
>learning a new language
I speak 4 and foreign languages are my hobby. Next steps will be either German or Japanese. I have the capabilities to do so and will exploit them.
>anything that is constructive, creative, useful, or just makes you a more interesting person.
People think I'm boring before they get to know me better. I send a bad image of myself overall.
>>69782761
>You forgot the most important step. Don't help women.
Genius comment.
I 100% appreciate.
I USED to help women, but not any more. It was a hard wake up anons, but I got used and will not allow it again.
>>69782214
You're on the right track. You know it intuitively.
Cook meth.
>>69783046
Belgium is correct, access to infinite porn is by far the worst of it. I'm just trying to go the full mile for now and experiencce self control by not fapping or fucking at all.
>>69782214
You should really ask bodybuilding.com
>>>69782415
>Nofap/porn
>unnatural
Found the addict
>>69782644
How does one survive in Australia with a bald head in the hot sun? Do you perhaps have a hat you can wear?
>>69782214
> bald
no don't do this, cut your hair like nazis did
>>69783243
Yeah, as you see, the only people trying to dispute nofap are "sex psychologists" and "sex therapists" who have the most to lose from it. Actual scientists and renowned psycholigsts such as Phillip Zimbardo are all about the no porn train though.
>>69783404
It's all quite pointless unless you're on cold showers, no pillow and taking a multi.
>>69782214
>he forgot clean shaven
>>69782842
>>69783243
>>69782842
>For how long/how often/what level of porn have you been fapping to?
Extremely high.
And this is my shame.
But I'm not sure I want to stop. Why should I?
I have always been crap with girls.
And my sexual fantasies started very early.
Only thing I noticed is I stop when in a relationship.
Girls love sex with me but don't love staying with me.
Yet I'm not Casanova. No random hookups. I fail hard at picking up women.
I think I sexualize women too much and do not provide what they look for.
But, as I said, I stopped helping when I realized I was being used.
So I had these 5 girls, and had sex with only two of them for a short period.
The others were cheating on their bf, making out with me, getting me a boner, making me touch pussy for a bit and then cry and tell me they hated themselves for being cheaters.
This changed my views of relationships (also because of my parents continuous fights) and now I feel I hate happy couples and when I see one I can tell the girl is unhappy and feels she compromised... but of course this is a stupid feeling and wishful thinking because the problem is that even when she cheats on her bf, it is I who feel like the cuck.
So we have something to fix here.
Not sure if it's porn though.
meditation, a healthy diet and regular exercise
thats all you need desu
Seriously, be your own man and stop trying to seek validation from others. If you like something, go after it. Real men don't give a shit if other people consider them degenerate. That's really an outmoded way of thinking.
>>69782214
>lifting
>bald
stop being gay
>>69782240
>stay on 4chan
>>69783506
Damn, they changed the format so that when you are done chatting, it goes to a survey window
>>69783308
>Cook meth.
Kek.
Let's hope I don't have cancer because I have to do colonoscopy soon.
>>69783315
>Belgium is correct, access to infinite porn is by far the worst of it. I'm just trying to go the full mile for now and experiencce self control by not fapping or fucking at all.
Why not taking it step by step?
Noporn is ALREADY a good thing.
You will touch yourself by fapping to YOUR OWN fantasies. As you used to before turning on your first PC.
>>69783404
>You should really ask bodybuilding.com
Not /fit/?
>>69783455
>How does one survive in Australia with a bald head in the hot sun? Do you perhaps have a hat you can wear?
That's the only reason why I haven't shaven yet.
But frankly I'm losing them.
>>69783487
>no don't do this, cut your hair like nazis did
>implying I have enough hair to do that.
>>69783495
>Yeah, as you see, the only people trying to dispute nofap are "sex psychologists" and "sex therapists" who have the most to lose from it. Actual scientists and renowned psycholigsts such as Phillip Zimbardo are all about the no porn train though.
Don't worry. It's like hearing "pot is good" from stoners.
I cannot guarantee I will believe you 100%, but still I will be more eager to listen to your ideas rather than those of other fappers like I am.
>>69783508
>>he forgot clean shaven
I wrote bald, but that's what I meant.
>>69783506
>It's all quite pointless unless you're on cold showers, no pillow and taking a multi.
WTF is this?
>>69783561
>meditation, a healthy diet and regular exercise
I do meditation.
I have to have healthy diet because of food allergies.
Exercise is a bit less than regular, but I am better than I was 5 years ago. I am increasing the trend.
>>69783585
>Seriously, be your own man and stop trying to seek validation from others. If you like something, go after it. Real men don't give a shit if other people consider them degenerate. That's really an outmoded way of thinking.
Okay, but that was the bait of my post, okay?
I want to think of myself in a certain way. I have my own kinks and I know I will never match the character to the fullest.
But I do many things and I think that it would be cool to see if I match at least partly pol idea of what a man should be.
This is not to say I will follow all your directions. I'm just curious to see how you would relate to my situation.
I still retain my independence.
>>69783510
>And my sexual fantasies started very early.
Same bro. Hypersexuality has always been my biggest distraction. Discovering masturbation and 89.com the same year that WoW came out was my undoing. Anyway, the only way to know that it's an issue for you is to stop and see what happens. You already indicated that it's difficult and brings on withdrawal symptoms.
http://yourbrainonporn.com/ Is a good place to start.
>>69782214
Here OP, I asked Godiva chocolate for you. They werent very helpful though.
>>69783844
>Discovering masturbation and 89.com the same year that WoW came out was my undoing.
I started masturbating when I was 8.
Got in touch with porn at 12.
But MANY MANY THINGS YOU SEE IN PORN... they greatest fetish stuff... I had already it in my mind when I was a kid. I just couldn't articulate some anatomical details (e.g I thought you could also fuck a girl's pee-hole, not just the vagina). But aside from that:
>orgies
>bondage
>BDSM
>chains
>flogging
>humiliation
>slave
It was all within me when I was just a child. I remember what I thought of when going to bed.
And it was a switch kind of thing. I had this fantasy of two cities -- one ruled by men and one by women. I will not go into details, but I'm sure others have produced similar stuff in literature.
I am thinking of going full dom for a while to see how it is to have a slave following me.
>>69783946
I keked hard.
But what's Godiva chocolate anyway?
>>69783706
> implying I have enough hair to do that
wait, are you a nigger or do you have cancer?
>>69783243
Even if all the theory are pseudo science your pics still give a lot of reason to cut the porn out.
I personnaly think it is an anesthesic to prevent yourself to change your shit life and focus on meaningful things (family/work/art/friendship/etc...), like most of the modern fast-food entertainment by the way.
The fact it is another domain mostly controlled by jews reinforce this belief for me.
>>69784105
Gourmet chocolates
>>69783844
>http://yourbrainonporn.com/ Is a good place to start.
Sorry, but this graph is wrong.
It simply show you last longer when fucking the same female.
You cum earlier with new partners. No wonders about this.
>>69784175
>wait, are you a nigger or do you have cancer?
I don't have fucking cancer. I'm just balding for fucks sake. That's why I wanna shave.
>>69782214
No fap.
Day 6 here, my eyes are squint as fuck brah, absolutely blasting with testosterone right now.
>>69782214
Get tested for degenerate DNA contamination.
>>69784353
Can we just start with no porn?
>excess testosterone
That's bad, man.
Too much testo is not good for you.
>>69784275
lol how old are you?
>>69784200
>The fact it is another domain mostly controlled by jews reinforce this belief for me.
Prove it.
>>69784032
>thought you could fuck a chicks urethra
>thought
I've got some fucking news for you pal.
>>69784499
AYY
>>69784503
I feel fucking great, I get a hard on, rage like fuck, cause I got no pussy to fuck and can't beat it off, run out to the backyard and smash out the weights. Strength increases like 10%!
>>69784508
30
>>69784499
>Get tested for degenerate DNA contamination.
Unfortunately, I have at least one gene that is commonly taken to highlight the "demic diffusion" of Middle East farmers into Europe.
>>69783495
>renowned psycholigsts such as Phillip Zimbardo are all about the no porn train
So does he have any studies or not?
>>69783832
Every man's goal should be to try to be the best version of themself that they can be.
>>69784709
https://www.youtube.com/watch?v=w8L8gJXCO9c
>>69784548
>I've got some fucking news for you pal.
Mate... I know you can.
I've seen it.
But it's not as easy as I thought.
Anyway it was just to prove how I was at 8 y.o. with NO PORN.
Could you imagine?
Okay, maybe not 8 but 10. Still without porn.
For fucks sake... and I had an okay childhood, after all.
>>69784642
>rage like fuck, cause I got no pussy to fuck and can't beat it off,
Yeah, but man I do office work. I cannot be jumpy 24/7.
I wish I were.
Nofap. But it's so fucking hard without gf. My best only 4 mounths, but I tried so many time after fail and can't run up the 1,5 mounth.
>>69784709
>>69784767
>Every man's goal should be to try to be the best version of themself that they can be.
I have still a long way to go then
>>69782415
it's an addiction, retard
nothing to do with god
>>69784799
>Nofap. But it's so fucking hard without gf.
This.
When I'm in a relationship I am okay with nofap.
But frankly, alone is not a thing you want to do.
And btw what about autonomy.
I do not want to delegate EVERYTHING to a woman.
>>69784865
Anyone else listen to the Stern show?
The dude literally jerks it every day and has a decent looking wife...
>>69783153
CUT
THE
DICK
OFF
>>69783153
>and you'll be a new person
But will I be the person I want to be?
I get kinkier and kinkier the less I fap.
I start fantasizing about even more hardcore stuff...
...up to the point I cross the line between heterosexuality and homosexuality.
But as long as I have a woman by my side, everything is fine.
>>69785071
Yes you will be like me and get your dick twitching at the sign of a bit of ankle or a bra pressing through a blouse.
>>69784922
yeah nothing to do with his million dollar net worth
>>69785248
>Yes you will be like me and get your dick twitching at the sign of a bit of ankle or a bra pressing through a blouse.
That's exactly what happened last time I tried no fap.
>>69785294
I think it's because he stopped doing the show 5 days a week. He only does it mon-wed
>>69782214
>no alcohol
sry thats degenerate
next step become self sufficient, renounce the unnecessary worldly goods, move to the rural lands and start organic agriculture, stop shaving entirely, renounce electricity, return to pure faith while being educated but acknowledging reason is weak and not sufficient and live in pride like your ancestors
only like this you can be TRULY nondegenerate
[serious]
I bet none of u have the balls to do this
>69785304
Yeah isn't it exciting, really makes going through public interesting. Every part of every woman is a piece of meat you salivate over to fuck.
>>69785071
its a challenge
if youre not up to it youre not a real man but a liberal pussyfag
>>69785808
This.
Actual side effects of nofap:
High test levels permanently.
Horny all time, from high test.
Enlarged prostate (not a bad thing, it just means when you do actually cum, it's going to last for a minute with 20-30 pumps of cum through the prostate).
>>69782304
And has the nofap altered your reality?
>>69786026
Nofap has altered my reality that I have latent psychhic abilities and i can fly and shit
>>69785644
>>no alcohol
>sry thats degenerate
No that's not.
After some 5 years in Ausfailia I have realized alcohol is the source of all evils.
People walk around the town in stupor and scream loudly at nothing. They get easily irritated.
Moreover, I don't wanna be around stoners or girl who are drunk because the day after they're gonna sue me for rape even if it was consensual.
Nowadays alcohol is not acceptable unless you wanna risk your life and visa.
See here: >>69784291
I am aware you Slavtards drink like crazy cucks. But that's not my realm. I'm sorry. And I used to be a heavy drinker. I know what I'm into.
No ideology. Just safety and disgust for stoners.
>>69785644
>move to the rural lands and start organic agriculture, stop shaving entirely, renounce electricity, return to pure faith while being educated but acknowledging reason is weak and not sufficient and live in pride like your ancestors
I'd love to do this newage bullshit... but this would make me politically cucked for the rest of my life and have no say in the few things a free man can have a say about.
>I bet none of u have the balls to do this
I might have the balls but nothing would come out of that.
>>69786236
>protestant mentality
>insulting somebody on basis of origin who is provent to be more aryan than his
>brainwashed by the gov to be an obedient little slave
>defending the liberal cuckistan system
>no balls, making excuses
absolutely disgustng
I'd say to get a gun and shoot yourself, but I guess your gov wouldn't allow it and you would be too much of a pussy so nothing...
>>69786236
>calling sacred ancient traditions of the west newage
almost forgot this australian pearl
Purchase 1911
>that flag
Never mind. Hopeless faggot.
>>69786535
Holding a 1911 is like shaking hands with an old friend.
>>69786424
He's probably a britbong. I live in the outback and drink and smoke. I have sheep, my neighbour grows vegetables, he gives the rotten ones to me, I feed my sheep in times of no grass. I eat the sheep.
But see, I still need to spend $300/fortnight on food. I'd need like 30 sheep for meat of various ages, for year around meat. Some cows for milk, and to be able to grow wheat year around to make bread and shit.
I'm just too fucking lazy, the government gimme money to live with my parent and look for work.
>>69783495
Renown psuedo-scientists.
Dear >>69786474
>>69786424
Here is the reason why I don't wanna do the newage shit you told me about:
>>69786606
>He's probably a britbong. I live in the outback and drink and smoke. I have sheep, my neighbour grows vegetables, he gives the rotten ones to me, I feed my sheep in times of no grass. I eat the sheep.
>But see, I still need to spend $300/fortnight on food. I'd need like 30 sheep for meat of various ages, for year around meat. Some cows for milk, and to be able to grow wheat year around to make bread and shit.
>I'm just too fucking lazy, the government gimme money to live with my parent and look for work.
You end up living on gov funding.
>>69782214
How does it feel that no one admires, respects or likes you for these personal efforts, despite the fact that the efforts were made in the interest of others? Does it make you realize that perhaps your efforts are not actually for others but for your ego? Does that cheapen their value? Does it make you angry that others aren't looking to the same behavioural standards by which to judge others and themselves?
Or is it just great?
>>69782214
Be a business owner.
Own property.
The two manliest things possible besides having a dick
>>69782415
Watching porn is unnatural, fapping isn't. Fapping is completely a natural thing to do and increases testosteron levels. FAP AWAY
>>69786728
>continues using the word new age on general disgust
>being anti alcohol while it is obvious that that was invented to keep you in check and a cuck who does literally what the gov says and nothing but in fear and deluding himself with stories that alcohol is bad -- just like gun control
>being dependent on liberal cuck sysem and proud of it
I tried to show you the light op,
I really tried,
but it seems it always comes to this:
>>69786535
>>69786856
>Person has a flaw.
>QUICK HATE EVERYTHING ABOUT THEM!
Yeah, you're the shiny example that OP should follow.
>>69782214
>White male
You're a fucking white male!
>>69787041
>You're fucking a white male!
ftfy
>>69787024
I'm serious though. Fapping to your imagination is healthy, e.g. girls you know from real life.
>>69782745
how can i get pecs like that?
I have the shoulders and arms, but not the pecs, though i can do 60 pushups with feets in higher position.
And no i dont go to a fucking gym.
>>69787087
>>69787122
PPL bro.
>>69782214
Stop kidding me
>>69787085
dude...
>>69787122
His lateral deltoids have a 3D capped look. Which means steroids. Particularly Tren.
So if you take Tren and work up to a 150kg x 10 Bench Press, you'll have pecs like that.
>>69782338
>many beautiful write children
are you japanese by any chance?
>>69782214
creative hobby,
decent work, if you need training for one, train.
gain quality knowledge about stuff that interest you.
dont be a loner, find social groups to your liking and meet people outside your house at least once a week.
>>69782214
Being bald is pretty degenerate desu senpai, now naturally balding with a well maintained horseshoe haircut, that is a proper gentleman's way anon.
>>69782364
whiter than england
>>69782304
No porn is fine, but NoFap started off as a joke here on 4chan and visiting redditors took it seriously
>>69786983
>FAP AWAY
dont need to tell me twice.
>>69787695
NoFap and NoSex increases testosterone and makes you closer to God.
Why wouldn't you?
>>69787780
>NoFap and NoSex increases testosterone
Citation needed
>>69787780
>closer to blue balls
fixed for you
>>69787027
Drinking in social occasion is fine (unless you go full binge, which is funny to experiment but stupid on the long run).
If you really want to be enlightened about daily alcohol consumption just make a visit in your local hepatology service to see what is the future.
I made an intership in one of them during 4 months, it's always the same story:
>begin by drinking during parties as teenage
>then drink everytime he is with friends, because it only makes the atmosphere funnier in his 20's, beside he can't really have fun without
>then drink after the job in his 30's
>then drink before the job too in his 40's
>then hide himself to drink during work
>become sick (cirrhosis mostly) in his 50's
>lose his job
>fall in depression because of course alcoholic progressively kick everyone who loved you out of your life
>
REMINDER GUYS :
https://www.youtube.com/watch?v=qqBoCpNiPxY
>>69785644
>reason is weak
Reasoning is pretty much the sole reason the white race has been able to advance, and by extension managed to drag the rest of the world kicking and screaming into the 21st century.
Anyone who suggests reason or logic is weakness is an absolute nigger, perhaps not in genetics but in spirit.
>>69782214
buy some sunscreen for your head and beware the box jellyfish you dumb aussie cunt
