Comfy /thinspo/ thread!
Last Thread: >>11471731
Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted
FAQ:
>http://pastebin.com/raw/k616ZXUw
Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN
Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends
>>11477898
Why not muscularly athletic
helo famile daly remindar to stey hidhratted luv u tanks bye
>>11477911
muscularly thin is probably better option for anons here
People in these threads are fucking idiots. Almost no one like super skinny girls except other girls who surrounds themselves with gay thinspo tumblr blogs and shit.
>but mom my bmi is on par with young moss ;)
yeah honey ok lol, just eat regular meals and work out instead of looking at the clock for when you can eat an apple like a fucking dog
>>11477927
And im not talking about wanting to have a slim body, im talking about deluding yourself to wanting to achieve some meme tumblr thinspo body where in reality guys will just think you're a fucking twig. (pic is within bmi limits, if you want to be thinner than this you deserve a bullet in the fucking head) I'm mainly talking to girls here because you are more prone to eat this kind of shit up and end up emotionally frail and sick
Enjoy the rant lads ;)
>>11477925
another one
>>11477950
>girls just want to be skinny for guys
>guys don't like it therefore you shouldn't do it!!
Amazing
>>11477950
Fuck off fatty
Sincerely, an ottermode male
>>11477918
tanks anon pepe will do luv u bye
>>11477898
Being thin is a meme.
Thin women are usually unattractive, and if they have good facial aesthetics, it just takes one day at the beach to make them not matter.
Bodies of thin people are disgusting. I mean, still less disgusting than fat people, but disgusting nonetheless.
Thin guys can get away with it, because they can get abs and it's all dandy, but in this age of sex-selling, women need to have ass.
Women will fuck a twig with money.
Most men won't fuck a she-twig with money.
It's simple.
>>11477991
>Crossfit Trip-fag
I didn't even bother to read the rest of your sentence.
This is b8
>>11477925
That is a thin girl wearing workout clothes with a nice butt, there is no muscle involved.
>>11478074
hello grubo
>>11478074
HELLO GRUBO
>>11478022
>m-muh tripfag
I guess that this is not an argument.
We both know you have read it all, skelly, and we both know you're mad as holy fuck.
>>11478074
hello grubo
>>11478052
>with a nice butt
where the fuck do you think the nice butt came from
fucking retards everywhere
>>11478052
If you think she has no muscle or that it's just "muh genetics" then you are delusional.
She had to do a ton of weighted hip thrusts/lunges/squats/deadlifts etc. to get her ass to look so good and then had to cut a lot to get to such low body fat %.
Having no muscle makes your ass look like shit >>11477928 or >>11477950. Huge difference.
pic is another good example of athletic thin girl. Bodies like that are amazing in my opinion, what you guys here are doing is just unhealthy ... just like some guys in /fit/ that want to be 250lb powerlifters just to move a little more weight. Both are unhealthy, moderation is key.
>>11478101
genetics mostly, can change it +/- 20% or so by working out. your particular example doesn't even look that strong though, she just looks extremely lean (as lean as a lot of the thinspo posted). if you look at her quads and calves those look actually pretty weak.
>>11478133
now this girl is actually strong, in the exact places that the other girl is weak I mentioned above - especially look at her quads. your other example is shit.
>>11478134
lmfao you fucking idiot
leave it to a delusional thinspo idiot to spout this bullshit
>>11478101
She has no muscle tone whatsoever.
Not even abs. Legs are in miserable shape.
100% genetics.
>>11478179
muscle tone comes after the initial few years of lifting
in order to form a base for your muscles to be seen you need to be working out for at least a year
thinspo faggots really are clueless
>>11478190
>muscle tone comes after the initial few years of lifting
>dyels on /fa/ actually believe this
>>11478144
read an anatomy book man. Since we are talking about ass, read about m. gluteus maximus, search for exercises. This girl has impressive gluteus maximus for her weight. If she didn't have so low body fat %, she could look like pic, that's a lot of hard work.
>>11477961
The ideal weight of a woman as judged by women is actually less than the ideal weight of a woman as judged by a man.
>>11478211
Can you both pls go and stay go. This is /thinspo/, not /fit/. I'm sure you know a lot more about nutrition, fitness, strength training, programming, and health. But we don't care, nor do we want trip friends having arguments.
This is thinspo, a peaceful, docile, group of skellys and future skellys who look to maintain low bmi's in a sea of gluttony
>>11478179
>>11478144
and what if she doesn't care about abs? What if she doesn't care about legs? You see, muscles grow only where you work for them. It's possible that 75% of her workouts are based around ass work. She has muscluar ass, if you can't see this, then there is no help for you, enjoy saggy asses like >>11477928
Working ass 75% of your workouts probably also isn't the best option, but if bubbly ass is what she wants, then that's probably enough for her.
>>11478238
Fine, good luck anons, if you ever need any fitness/health related advice, you know where you can find us.
Favorite from the last thread.
>>11478243
Not him but
Muscular asses look way different than skinny ones, she clearly works out a fair bit, but you're delusional if you think that body type is achievable by most women.
Look at her legs, not a hint of muscle anywhere except her ass. Name me one excersize that solely works your glutes, without hitting your quads, hamstrings or calves?
Lastly, what are the odds she does this one excersize and nothing else at the gym. Slim to none.
Chances are she's a random cardio bunny with Latino geneticts ( and lordosis) that make her ass what it is. You have unrealistic goals/desires for these women, hell just lurk the /fit/ women threads on /fit/ 99% of the pics reposted are women with manly looking asses and huge quads.
Now shoo
>>11478294
>now shoo
as if we're going to leave because you got triggered
lmao what you faggots dont understand is its not being skinny what makes you attractive..
ITS YOUR FRAME
you all crave a long frame that you cant do anything about and will never have, so you starve yourselves thinking youll look good but end up having huge heads, narrow shoulders, short arms etc.
if your shoulder width is 12 year old boy tier GO TO THE GYM AND LIFT WEIGHTS YOU IGNORANT FUCKS
>>11478074
Hello grubo
>>11478074
hello grubo
>>11478074
hello grubo
>>11478294
Glute bridges and hip thrusts, both with added weight. If you are actually squezing gluteus maximus like crazy every rep then impact on it will be much bigger than impact on hamstrings which are secondary muscles in the movement.
She probably does those two, some light squats, lunges and like you said lots of running. A lot of girls could get ass like that if they actually lost weight, got below 20% body fat and built some muscle.
But as one of your anons said, we live in a world of glutony. Guess we (fit and fa) are not so different after all. So many people just dont care and get fat, disgusting.
>>11478074
>png
![dect12[1].jpg](https://i.imgur.com/RBPYqCD.jpg "dect12[1].jpg")
>>11477925
>its called photoshop enhanced picture
>Tfw used to be proper skinny
>Tfw fatty now
>Tfw Captcha wants you to pick out the pics with french fries
>>11478238
Go to plebbit if you're so desperate for an ass licking safe space.
>>11478243
She'd have to weigh more and have around 10% body fat in order for the abs not to be visible. She's clearly in mild skelly mode.
The thing with abs is that they will get toned with basic lifts, aka deadlifts, squats and benchpresses. And they will sure as hell get toned if she's doing exercises that target the hips and the ass.
>what if she doesn't care about abs
>What if she doesn't care about legs
Kek, are you unironically asking this?
You're asking about 2 of the most basic muscle groups that will get toned no matter what if you target the ass and hips.
>muscles grow only where you work for them
Lost it.
>She has muscular ass
What fucking ant goggles do you have to see that?
Jesus Christ, this is the state of /fa/ smartasses.
>>11478391
fucking gross you made me throw up my dinner lose weight fat ass
how many of you smoke to kill the hunger
>>11478345
>glute bridges
>somehow won't target quads
>hip thrusts
>somehow won't target abs
>>11478074
hello grubo
>>11478308
>yfw have dat frame but hidden in the fatty fats
wasting genetics feels worse :^(
I know I'm fat as fuck, 5'11 177 24.7 BMI,
I've cut around 1000 calories from my diet and I've gotten a lot more active but for around a month I've stayed at this constant 175-178 range, was 181 last month (I know..)
how do i quit being so disgusting guys
>>11478489
by shaving that greasy mop on your head fuck boy
>>11478074
hello grubo
>>11477898
These chicks are gross, eat a hamburger for fucks sake.
ngl, i'm drunk rn so it's mostly the alcohol talking, but i feel so guilty every time im in these threads because I feel like no matter what i'll never be thin enough to be worthy of posting or really even browsing in them.
Like i was actually pretty on point today; 1187 kcal for the day but then i started drinking and now i'm way over and idk moments like this i feel invincible but also inconsolably guilty. hopefully i'll get a hangover tomorrow and not wanna eat anything :/
>>11478498
picture isn't me, it's an old pic of Alex G
>>11478563
youre a failure
best bet is to kys right now
>>11478570
dont i know it fampai
where do you guys meet ultra thin girls?
I live in rural pennsylvania and everyone around here is fairly normal weight
>>11477991
>women need to have ass
That depends on what kind of man you're looking for.
>>11478563
Get out while you still can
>>11478074
hello grubo
>>11478724
normal weight in america means fat
WHAT THE FUCK DID I ACTUALLY GAIN THREE POUNDS IN ONE DAY OR IS MY SCALE RETARDED
please hold me
>>11478074
hello grubo
>>11478868
food weight + water weight, you're fine
I'm feeling down today because my family found out that I've been purging
Post some encouraging words or thinspo to make me feel better, bros
>>11478074
Hello grubo
>>11478724
Where is rural? Up in Erie there are tons of thin girls at the colleges.
>>11477950
>where in reality guys will just think you're a fucking twig
but i love twig women senpai
https://discord.gg/SeMWYm9 discord /thinspo/
>>11478074
hello gurbo
>>11478074
Hello grubo
>>11478074
hello grubo
>>11478074
hello grubo
>>11478901
purging never betrays you
cheer up senpai
>>11478074
uh ok?
>>11478074
hello grubo
>>11478074
hello grubo
>>11478074
hello gruo
You're all girls starving,aren't you ?
>just ate a whole box of jaffa cakes without even thinking about it
Why am I such a fucking fat fuck?
Are beans and Peas low calorie ?
I've read online that Peas are great for some proprieties they have,but no sure about it
>>11479442
they are safe
>>11479490
thanks lad
>>11479432
Time to purge, m8
Also,I have just installed Lose it! and whenever i put the nutrients or just have them picked up for me by the program,i get the error " Nutrient must be a number. ". Anyone of you ever dealt with it ?!
>>11479502
Hello, this is Pajeet at LoseIt! technical support. Please hold while I check your problem.
So i went from 61kg to 57kg, and now none of my pants fit me anymore reeeee
>>11479550
sell them m8
>>11479550
my levis 5'11's dont even fit me anymore
>>11479550
throw them out and buy new ones
New low score!
>>11478732
Well, there will be always people who prefer tits, but all men like a good piece of ass, just like all men like a god pair of tits.
>thread's music
https://www.youtube.com/watch?v=eu2OYcgr4rM
>>11479642
You could put two balloons on a broom and call it a day.
>>11479677
>say good ass =/= big ass (even though I never made it a point that a good ass needs to be big)
>post a pic of a girl nearing skelly mode, who is on high heels and sticking her ass out specifically for a photo
Her ass is flat.
At least post a good pic.
>>11479686
>near skelly mode
you need to take a break from 4chan for a bit dude.
>>11479686
>>11479677
A good ass is one where the ass and hips have a good ratio relative to each other. For example I used to go out with a girl with height 5'2 and was tiny, petite, but the hips and ass were in perfect proportion which made it oh so sweet
why is there always virgin men arguing in these threads
>>11479800
Usually there isn't, these last two threads have been pretty bad with it though because of /fit/ trolls.
>>11477918
thanks frogo
>>11477918
thank mr frog
>>11477961
No, women want to be skinny because they browse shitty blogs and 4chan threads where people heighten an ideal which will just make them feel insecure and shit. You're a fucking retard.
The girls here aren't Gemma Ward or Kloss that just need to "shed a few pounds" to unlock their beauty. Wake up lol. Eat well and exercise.
>>11479392
Mostly, and a few skinny dudes who delude themselves into thinking they're "ottermode".
>>11479550
>>11479618
Congrats!
>>11477918
<3
>>11478074
hello grubo
>>11479533
u just wanted to use that picture didnt u?
>>11479972
Yes.
>>11477918
tak freg
>>11478074
hello grubo
>Woke up 2 hours ago
>Ate 250g of fish
>3 spoonfulls of tahini
>Won't eat anything until tomorrow
Did i do well /thinspo/?
>>11480037
never gonna make it
>>11478074
hello grubo
>>11480041
why?
>>11480037
You're fucking sad.
>>11479849
basically every girl will look much better skinny.. just because they wont turn into some 10/10 doesn't mean they should keep a gut
I'm a 5'9, 50kg male. Is that /thinspo/?
>>11480068
I agree, but just because it's not attractive to be overweight doesn't mean people should starve themselves. It's not very attractive to be a psycho bitch that screams at mommy and daddy because they want her to eat dinner.
>>11480086
>5'9
Invest the money you don't spend on food on some shoe inserts.
I'm a /fa/ frequenter and don't really go on other boards except for /mu/
Does /fa/ also raid /fit/ and try to start shitstorms or is it just the insecure /fit/ balloons that do this?
>>11480092
Yeah I know I'm short, but my gf is 5'2 so I don't care as much as I used to
>>11478133
>amazing in my opinion
I think I found the problem
>>11480096
>insecure /fit/ balloons
Heh
>>11480096
I never visit /fit/. "Self improvement" boards or threads on 4chan are on par if not worse than reddit.
>>11479442
Also, gherkins are gr8
>>11480119
Great ideia
I love those
Popsicles are the best binge food 2bh, you can have a whole box and still only have eaten like 500 calories.
>>11478391
You look good, senpai <3
>>11478489
Try a more modest deficit and being more precise with your calories, you might be overeating accidentally, which is easier to do when you're hungrier. It will still take several months to lose that much weight, though.
>>11479696
You sound mad.
Eat something, maybe you'll feel better.
>>11479704
>skelly on damage control
That one was obvious.
>>11479713
That's not how it works, skelly.
>>11480068
>every girl will look much better skinny
Except not.
>>11480370
fuck off /fit/ no one wants your fat fuck """""""high test""""""" blobs
>>11480370
hi fatty
>>11480373
>there's nothing except skinny and fat
Stop thinking that way to compensate, skelly.
>>11480376
Hi skelly, ever tried to apply for a play about Auschwitz?
>>11478156
hes right you're either baiting or braindead comrade
>>11480386
filtered :^)
>>11478074
hello grubo
>>11479908
woah
mmmmmmmm
free malissa
Are there anymore thinspo artists?
https://www.youtube.com/watch?v=JtH68PJIQLE
Goals
>>11480512
theres beauty in the destruction of a loser
>>11480553
id destroy her alright
4'10 89lbs womanlet reportin in
>tfw over eat and blargh
>>11480603
Do you have to wear children's clothes if you're that small?
>>11478074
hello grubo
>>11478074
G'day grubo
>>>/fit/37812461
/fit/ secretly wants to fuck /fa/
>>11480408
>/fa/ggot actually got this mad
>>11480617
yes daddio
i have a boy's small polo for work desu. not always, i have an xs skirt from AA and stuff. looking for cute shoes is tuff tho
>>11477980
>>11479819
>>11479838
>>11479908
>>11480001
ur welcom luv u tanks bye
>>11478074
Hello grubo
>>11480603
>>11480685
you're so cute I just want to put you in my pocket!
>>11480096
fyi there aren't any organized raids of /fa/ on /fit/. everyone /fit/ is pretty nice actually and we don't do raids over there, not even of fat positivity tumblrs.
all the exercise makes us happy so we don't have to take out our rage on others.
>>11480827
wow thats sure strange because I have seen threads on fit targeted here in the past
>>11480827
most of the hassle in these threads is from /fit/pol/ posters
i have no issues with /fit/ so long as they focus on themselves
>>11481042
>tfw /fa/ is turning me from a boob guy into a collarbone guy.
I guess better than hanging on /b/ and becoming a feet guy.
>>11481058
>being a boob guy
pathetic
>>11481067
I never got to play with them anyways.
>>11481058
I thought they were dick guys.
Look, Sky has the most beautiful collarbones imo.
>>11481076
Ah yeah maybe I haven't been in a while.
Those are nice collarbones.
>>11481042
would succ
>>11481109
I wonder what a qt would think if you all the sudden started sucking on her collar bones?
Would have to work that into foreplay I guess. Otherwise it would just be weird.
>>11481141
Just go from kissing her neck to kissing her collarbones and lick them a little, I guess.
>>11478074
hello grubo
>>11478074
hello grubo
>>11478074
hello grubo
>>11478074
hello grubo
>>11478074
hello grubo
>>11479432
loooooooool 2 much familia spat my tea out
Do I need to hit the gym if I want to go ottermode or are body weight exercises at home also fine? Currently bmi 18.
>>11478074
hello grubo
>>11481460
This sounds like a question for /fit/ but I assume there are going to be lots of conflicting opinions. What would you prefer? Using weights or just your body? I myself can't motivate myself to exercise at home. I just made it a routine for myself to go to the gym and once I'm there, exercising doesn't seem like such a hassle anymore and I don't have to force myself to do it.
>>11481460
>Do I need to hit the gym if I want to go ottermode
>ottermode
>asking this in a thinspo thread
>>11480001
>freg
>>11478391
L O N D O N
O
N
D
O
N
>>11480683
stay delusional burgerbob
HELP:
I'm going to visit my grandma for a week, and she basically never cooks at home. Any advice on eating out and staying healthy? I don't want to gain any weight and Preferably I would keep losing. I'm in america if that helps
>>11481460
It doesn't matter as long as you get enough resistance, be it from lifting progressively heavier weights or changing movements and using leverage. That said, you'll make faster progress at the gym because you'll require less time spent on skill training.
>>11481544
Cook your own food? Go grocery shopping and cook some nice, healthy yet basic meals for her.
>>11481490
So far I had no problems with motivating myself, I've got a pretty strict plan for the next couple of months.
I'm just wondering if it's really enough to achieve my goal body.
>>11481562
That dude doesn't have much muscle mass at all; he's just very low fat. Although it'll depend on your starting point, calisthenics can get you there in a year or more if you train consistently and don't do a retarded routine.
>tfw got a job that requires being physically active and can't help but eat more
>gained 2 kilos over a course of several months
>bmi now up to 21.1
(panic)
>>11481615
Thanks! My knowledge and experience of building muscle is very basic to say at last so I really don't know shit.
>>11481546
Okay I'll definitely try and do this. Any suggestions for basic meals?
I have a BMI of 15.7
I don't know if that's good or bad
>>11481509
kek
>>11481692
Could be lower, fat fuck.
>>11481698
Last year I had a BMI of 13.8
Should I aim to go back to that?
>>11481702
not that anon, but, pls post some pictures.
>>11481692
>>11481702
You a girl or just very short?
>>11481702
Go lower. Don't forget to scream at mommy and daddy for wanting you to eat properly.
>>11481708
I'm a guy. 5'9
>>11481713
That's pretty low for your height.
You trying to be nothing but bones?
>>11481727
That's what I used to be. I've since put on some weight, and have a BMI of 15.7 like I said. I feel like a fat piece of shit though. At least when I was just bones I knew I wasn't fat.
>>11481702
My anorexic friend had a BMI of 13.7 at her lowest and could barely even move.
>>11481751
13.8 was my absolute lowest, and the only time I measured it. I could tell I was even skinnier than usual, and had barely any energy, so I went to my GP to find out. Hence why I put on weight. I don't know what BMI I was on average. I was tired all the time, but constantly drinking black coffee to give me energy.
>>11481744
Don't go that low, m8
I'm anorexic and I'm scared of going under 17 BMI. I'm 6'3" btw
>>11481751
Hot. I bet she looked like a cute runway model :3
>>11481767
Try this calculator: http://reference.medscape.com/calculator/weight-age-percentile-boys
It tells you the percentage of people who are at or below your weight. It might help you feel a bit better. You're not fat by any means, so don't worry about trying to lose more.
Take care of yourself and be safe, senpai <3
>>11478868
>get weighed in as 155 on doc
>week later i gained 11 lbs
dont freak out, its mostly water weight, let the way clothes be your actual indicator of your weight
>>11480537
fuuckkkkkkkkkkk
this general is disgusting and unhealthy, re-evaluate yourselves
>>11478868
Not really,you gain weight as hard as you lose it but most people just don't realize they're eating too much because our body is ok with it but not ok with starving.You would have to eat 11-12k kcal more than you should to gain that weight which is an absurd amount to eat in 3 days and even if you did it would take longer for you to see it.
>>11481803
>doesnt take into account height
>>11481819
>not wanting to be skinny and effay
Go be fat somewhere else
>>11481835
I can't find a BMI percentile calculator, sorry. 5'9" is average, anyways, so it's probably pretty accurate.
>>11478074
Hello grubo
I seem to get heart palpitations (fluttering? skipping beat? feels like some irregularity) after not eating a significant amount during the day. For context I had a small cup of lemon sorbet and a handful of tortilla chips today and I just felt it again. This doesn't happen when I eat consistently throughout the day. Has anyone else had any similar experience?
>>11482046
Dont mind it, just focus on your goals (:
hello grubo
>>11482070
What kind of braindead moron would post this? Could be a serious health concern and you encourage the behavior that seems to be causing it for that person.
>>11482096
Get out fatty, let us starve in peace ;)
>>11482046
>not eating a significant amount during the day
You can't,simple as that.Hunger is only dangerous when done one an extended period of time,weeks or months.
It's probably just your idea,i have it too.
>>11480105
/fit/ isn't even about self-improvement anymore, it's been flooded by /r9k/. There's always been some /r9k/ elements there since /fit/ was where NEETs went to improve themeselves, but now the balance has been tipped and /fit/ is turning into a black hole like /r9k/. I would go there for cardio and fat hate threads, but left because the atmosphere was so negative, bitter and self-pitying.
>>11481533
>he thinks I'm American
Ooooh, this is golden.
>>11477898
Any one else see The Neon Demon? I found it incredibly thinspo.
Maybe I'm just weird and have a wasp waist fetish, but holy shit women like this seem so hot to me.
Vidya thinspo? I like how the majority of charaters in We Happy Few are stylized as super thin.
>>11478074
Hello grubo
>>11482174
Forgot pic.
>>11482120
It must be something else then. I suppose I will have to see the doctor sometime soon.
>tfw you look at food on the internet
I don't even know why i do this
>>11478074
hello grubo
>>11482070
>>11482108
:^) i like you
>>11478074
hello grubo
>>11482148
>Any one else see The Neon Demon? I found it incredibly thinspo.
Is it spooky? :3 I get scared easy.
>>11478074
hello grubo
>>11478074
hello grubo
>>11482257
>tfw I watch cooking shows everyday
>tfw I watch cooking videos on youtube
>tfw I watch people eat large meals on youtube and not gain a pound
>tfw I dream about food everyday
Pls just kill me and en this nightmare, senpai
>>11478074
hello grubo
>>11482597
Who /SupersizeVsSuperskinny/ here?
>>11482796
Ayyy
Not that anon but I also watch my 600 lbs life
It takes away all my cravings
>>11477911
Questions like this are fucking stupid. Different people have different body ideals.
>>11482597
Dude wtf are you me? i do the exact same things, i personally like bakery shows like Bake off and cake boss
>>11482939
>i personally like bakery shows like Bake off and cake boss
OH GOD
I only got a membership to hulu just so I can watch that shit, man
I fucking love Hell's Kitchen and Master Chef too
I could literally sit at home all day watching nothing but cooking shows
Porn doesn't even give me an erection anymore like watching somebody make a cake does
>>11482046
get potassium tablets and start eating shit with potassium
600 cals today
pretty happy considering I wasnt planning on really restricting at all today
How do I meet /thin/ girls IRL? All of the girls on dating sites in my area are fat cows.
>>11483049
live in an overly superficial place like LA
>>11483049
go to an eating disorder clinic and stay in the waiting room.
Coat your body in coffee scented perfume before you get there, also have a starbucks coffee cup as a prop and leave it on the window sill.
bring some window cleaning materials and just clean the windows. if the person at the desk asks you why you are cleaning the windows just tell them that you are from upper management for the complex.
Keep cleaning the windows until you see a girl come in, she will immediately smell the coffee aroma and look around the room. This is when you ask her to go out and get coffee.
