Music man

>>17868068
For me, I was able to when I paid attention to how people are. I found those I hated or that were the worst people, had the most problems/pain/issues. Life is rough for everyone, so I don't waste time with hate because it just adds to the suck of life for me and for others. I just smile and don't let little things take up any of the short time I have in life.

You'll find that things feel so much better without it eating at you
>but I'm not a rapper

>>17868086
But even if they have those problems, they shouldn't make you hurt like they did. Why would someone do that to you? How could you ever forgive them?

>>17868093
Most people are too weak to deal with their problems or pain so they lash out. It's not right, I used to think revenge was the way to go when I was younger.

It's not right but it's how some people are. I guess I shouldn't put up with it but I believe I feel better than they do.

Some people are no better than beasts. Wasting time on hating them is like hating an animal for behaving to its nature. Humans are worth hating. Animals you should just pity.

Do not identify with it, learn to enjoy suffering.

>>17868068
is that the chick from haywire?

>>17868068
You release it onto something else. How you go about that depends on the individual. Maybe you play a violent video game, maybe you listen to some rocking music, or maybe you get catharsis from an action movie (Hardcore Henry is pretty fucking sweet, btw)

If you do any sports or physical activity, that can be a good way too. Or if you are like a lot of teenagers, just go pick a fight with someone, anyone.

>>17868227
No. The ops pic is def not that pretty.

>>17868068
Learn from it, understand why and how you opened yourself to pain and hatred, and then do not do it again.

How does one ignore it?
By not identifying with it. When the hatred or painful experience comes your way, don't say to yourself "I hate xyz" "I'm so hurt by abc"
Take the 'I" and just label it similar to this "this is hatred or hurt or whatever passing through" let it pass through.
If it's a mental movie, change the channel, try to catch it as soon as possible, and then redirect your thoughts and actions to what you're doing presently.

>>17868276
I get into a lot of fights, but I am also a small female and get hurt a lot. I don't feel better after. Plz advise.

>>17868306
Take the 'I' out. don't identify with it.

>>17868227
Hahahhahahahha...ahh

AHAHHAHHAHAHA

>>17868307
try anger management?

>>17868068

You probably don't actual hate. You might get pissed off or think less of people, but I doubt you hate. If you think of hate as the opposite of love, think about how much energy people put into showing others love. Do you put that much energy into hate? Probably not.

Someone once tried to tell me hating someone meant you simply didn't care about them, but I disagree with that. It's easy not care about someone, even if you have no opinion of them one way or another. No. Hate is powerful, and requires effort. If you're not putting effort into not liking someone, then you're definitely not hating them.

If you're brooding over someone because they hurt you, then you're not hating them. You're just being a beta piss ant and you need to fucking get over it and make something good in your life.

Good luck, OP.

>>17868307
Try the other stuff, then. Also, as a martial artist, I can say that when it comes to people who are trained, the smaller ones are the most dangerous. I've seen speed and precision trump raw power more times than I can count.

Actually, maybe take up martial arts.

>>17868327

I think what this poster meant to say was, 'Tits or GTFO."

>>17868326
No. I really actually hate this person. Like, I realized I was going way fucking overboard when I was constructing all these different ways to set her up for failure. And other stuff I'm not even going to talk about- it's gotten to the point where I'm starting to wonder if I hate her so much because I actually like her, because I spend a lot more time and energy on her than I should. Because she probably literally has not thought about me in seven years. Pathetic, yes I know. Which is why I'm trying to let go

>>17868347

Change your state of mind about her. Imagine yourself in blissful situation with her. Not all the time, before bed, If you have an imagination. If not, read a book and imagine her face as the heroine. Doesn't have to any particular genre.

>>17868346
That's not how the rule works, newfag. She didn't reveal her gender for the purpose of special attention, but was relevant for the context of the response she gave. lurk moar, it's never enough.

>>17868068
Death comes swiftly to my enemies. Tends to calm me down most of the time.

>>17868327
Any suggestions? I know basic self defense which has helped me assist at least one asshole to the hospital, but I also had to seek medical attention later.

>>17868373

There's no rule at all, actually.

>>17868378
Well let me know how death comes swiftly to them, and then I'll fantasize about it later.

>>17868346
Also no, if you want tits go find some goddamn porn, or girlsgonewild or something. They all want to show their pink bits. Not me. Asshole.

>>17868395

kick-boxing, mma, muay thai, krav maga. those will teach you how to fight and win and how take a hit and keep fighting.

Well, I used to use booze to relax and avoid lashing out at the people responsible for my pain, but that doesn't work anymore.

>>17868227
I want to know- why do you think she's pretty? What is so attractive about her?

>>17868415

Wew. 0 to asshole from one post. I'm half the replies in this thread. I like chaos. But, I am also giving sound advice, minus that 1 post. Enjoy.

>>17868068
I use a knife

A big, sharp knife

R u real trap ?

Heroin is really good for numbing pain and feelings of negativity, I've found !

Better to go straight to intravenous use though,smokings a waste of time and smack.

Refriend this birch and get her into intravenous smack use

>>17868068
I'm surprised no one mentioned meditation.

Meditate.
Meditation is all about letting go, you can literally feel the letting go as it is released in the form of muscles relaxing and energy exiting the body, you just have to maintain that or do it often and eventually you can completely let go of that blockage whether it is, hate, fear etc.

There are many guides on meditating pick the simplest one you can find, or one that sounds good to you. The first thing to do is quiet the mind as you do that you will become aware of your body breathing all stimulus being received by your body/mind/consciousness it's general awareness, you can sense where tense spots are and let go of them let go of anything and try to make your body as relaxed as possible to the point where it seems like it is a puppet made of clay control by you being around it in the form of energy. While remaining a sitting posture and not falling asleep. It's really not as hard as what it sounds like, it's really easy.

Takes practice but any step in the right direction will improve your state and allow you to let go of those blockages or negative energies/thoughts more and more

kwesh black tar crack h912s

>>17868078
this

>>17868550
what is h912s

>>17868562
nectar halucin nn sihit